da endorphins abubuwa ne da suke cikin jijiyoyin jijiya, wanda aka samo daga hypothalamus da pituitary gland shine yake a yanayi na tashin hankali, ko dai ta motsa jiki ko motsa jiki, jima'i, yawan cin wasu abinci ko ciwo. A matsayinsu na masu yaduwar kwayar cutar da suke, suna shiga cikin kwararar bayanai tsakanin wata kwayar halitta zuwa wani, suna yada abubuwan dadi ko analgesia.
A cikin yanayin karnuka, Sakin endorphins yana haifar da yanayin cikin walwala da kwanciyar hankali wannan shine zai sanya su cikin farin ciki kuma su nuna halaye na gari, amma kwararar waɗannan abubuwan zasu iya karuwa ko raguwa bisa ga wasu sigogi na rayuwar yau da kullun:
- Motsa jiki: wannan shine ɗayan mafi kyawun hanyoyi zuwa inganta sakin endorphins a cikin kare kuma kiyaye shi dacewa da farin ciki.
- Dangantakar iyali: abubuwan motsawar da kare karba daga masoyan ka sune da muhimmanci domin samar da m halin a cikin. Tare da tafiye-tafiye, raɗaɗi, kulawa da nuna masa kowace rana yadda muke kulawa shine hanya mafi kyau don hana kare daga faɗawa cikin rashin kulawa da sanyin gwiwa, wanda hakan zai iya rage masa ƙyamar halittar.
- Cututtuka ko matakai na ciwo: a lokacin waɗannan lokutan matakin endorphin ya fadi kasa warwas, saboda haka yana da kyau a kula da dabbar da zarar mun fahimci rashin jin daɗi a tare da shi. Idan harka ce ta rashin nishadi ko wani abu mai sauki, yana da kyau a yi kokarin nishadantar da kare da wasanni ko tafiya don dawo da kuzarinsa.
- Ciyarwa: cinye abinci babban motsawa ne ga hypothalamus da ƙarni na endorphins; duk da haka, ya kamata a guji abinci mai zaki.
- Himma: yayin jima'i rayuwar kare gabatar da ɗayan mafi girman kololuwa na aikin endorphin. Dangane da karnukan da ke tsaka-tsakin, likitan dabbobi na iya sanar da kai da kyau, tunda a cikin waɗannan halayen sakin fitowar endorphins ne.
Karfafawa cewa matakin endorphin a cikin kare mu shi ne mafi kyau duka, za mu tabbatar da cewa hankalinku koyaushe yana sama kuma cikin ƙoshin lafiya. Ka tuna da endorphins suna da tasiri kai tsaye kan halayen dabbobin gidan mu, saboda haka damuwa dasu yana da matukar mahimmanci.