Mun ji da yawa game da maganin rigakafi da prebiotics ga karnuka, duk da cewa mafi yawan mutane basu da cikakken ilimin game da aikin da wadannan sukeyi a jikin karnuka.
Menene maganin rigakafi ga karnuka?
Kwayoyin rigakafi kananan kwayoyin halitta ne ana iya samun hakan a yawancin abinci wanda idan aka cinye shi daidai, zai iya samar da fa'idodin kiwon lafiya.
A gefe guda maganin rigakafi kamar nau'ikan hydrates ne wadanda suke zama abinci ga kwayoyin cuta samu a cikin narkewar abinci na karnuka, wanda yawanci ana kiransa tsire-tsire na hanji, amma kuma ya zama abincin prebiotics.
Karnuka suna da dumbin kwayoyin cuta wadanda ke ba da fa'idodi da yawa ga tsarin narkewar abinci, tunda suna da matukar taimako don su iya shafar kowane sinadarai da bitamin da ke cikin abinci. Abubuwan rigakafi suna zama abinci, haka nan kuma don motsa jiki don haɓakar ƙwayoyin cuta, tunda waɗannan suna aiki tare da su don zama kyakkyawar gudummawar fa'idodi ga lafiyar kare mu.
Lokacin da ya dace don bawa kariyarmu kariya
Karnuka masu lafiya ba sa buƙatar abinci mai ɗauke da maganin rigakafi, saboda ƙwayoyin halittar hanji da suke da shi a ciki yawanci ya isa ya iya bin kowane ɗayan ayyukan narkewa kasancewa da babban taimako tare da sha.
Duk da haka kuma idan muka koma orananan ƙwayoyin cuta waɗanda ke ba da fa'idodi da yawaKo dai karenmu bashi da lafiya ko kuma ba zamu iya ba shi maganin rigakafi a kai a kai ba don lafiyar sa ta inganta.
Idan karenmu bashi da lafiya kuma a lokaci guda yana shan maganin kashe kwayoyin cuta, to akwai yiwuwar likitan ya bada shawarar a bashi maganin rigakafi don furen ciki na iya inganta.
Mafi kyawun maganin rigakafi na halitta don kare mu
hay maganin rigakafi iri biyuWadanda likitocin dabbobi zasu iya rubutawa yawanci suna zuwa kwayoyi ko kuma su capsules sannan kuma muna da maganin rigakafin halitta, a bayyane yake a ce magungunan rigakafi na halitta sune waɗanda ake bada shawara akai-akai.
Akwai abinci wanda ya dace da kare mu saboda suna dauke da adadi mai yawa na maganin rigakafin halitta, saboda haka szai isa kawai a bada aan kaɗan a cikin allurai da yawa a kowane mako don cinikin ku na hanji zai iya kula da matakan mafi kyau duka.
Zamu iya ambaci wasu daga cikin abincin da ke ɗauke da adadi mai yawa na maganin rigakafin halitta, waɗanda suke Kefir, Sauerkraut, Yogurt na Halitta da kuma microalgae.
Karnuka suna da yiwuwar cinye yogurt, matuqar dai halitta ce da kuma cewa karemu ba shi da alaƙa ko wani rashin haƙuri ga kayayyakin kiwo. A cikin kayan wannan samfurin akwai adadi mai yawa na maganin rigakafi na halitta saboda yawan kumburin da madara zai yi.
Kefir kamar yogurt madara ne mai ƙanshi, amma Ana yin wannan da nonon akuya ba na shanu baA cikin ƙunshin bayanan, ana iya samun ƙananan microananan halittu masu rai, kamar yadda za mu same su a yogurt.
Sauerkraut samfur ne wanda an yi shi ne daga kabeji mai yisti Kamar sauran kayan lambu, haka nan yana da adadi mai yawa na ƙananan ƙwayoyin cuta waɗanda ke kawo fa'idodi da yawa ga ɓangaren narkewar abincin kare mu.
A gefe guda microalgae kuma yana dauke da kwayoyin kariya masu yawa na halitta hakan yana ba kare mu fa'idodi da yawa ga lafiyar hanjin sa.
Dole ne mu kiyaye hakan Idan muka wuce adadin waɗannan abincin, ba zato ba tsammani na iya faruwa, musamman a waɗancan karnukan waɗanda basa yawan cin irin wannan abinci.