Nasihu don zaɓar mafi kyawun abinci don kare ku

Kare yana lasawa a gaban dutsen abinci.

Cikakken abinci, mai wadataccen ma'adanai da bitamin, shine babban tushe don rayuwar karemu, tunda rashin cin abinci yana haifar da mahimman cututtuka na dogon lokaci. A Ina tunanin inganci yana da mahimmanci ga wannan, saboda haka zaɓi ɗaya ko ɗayan yana da matukar muhimmanci. Don sanin wanne ne mafi kyau a cikin yanayinmu, dole ne a la'akari da abubuwa da yawa.

Daya daga cikin mafi mahimmanci shine shekaru na dabba. Dogaro da yanayin da yake ciki, buƙatun nasa zasu bambanta, musamman yayin da yake ɗan kwikwiyo da kuma lokacin tsufa. Mun yi sa'a muna samun abinci na musamman don waɗannan matakan, kodayake yana da kyau mu tattauna da likitan dabbobi.


Gasar Yana da wani dalla-dalla mai dacewa, tun da yake a cewarta yanayin aikin kare ya bambanta. Hakanan ya dogara da halayen kare; Idan, misali, dabbar tana da rashin lafiyan wasu abubuwa ko matsalolin narkewar abinci, dole ne mu zaɓi wani Ina tsammanin na musamman. Har yanzu kuma, ra'ayin masana zai taimaka mana sosai.

Abubuwan haɗin abincin shine bayanan da ke faɗar mana da gaske idan ingantaccen abinci ne; zamu iya samun wannan bayanin akan marufin kansa. Yana da mahimmanci a karanta shi a hankali don tabbatar da cewa abincin ya kunshi yafi furotin dabbobi, wanda zai fara bayyana a cikin jerin abubuwan haɗin.

Na biyu ya kamata ya bayyana da carbohydrates (shinkafa, masara da alkama), sai gishirin ma'adinai da bitamin. Aƙarshe, zamu ga abubuwan ƙira na wucin gadi, kodayake yana da kyau idan basa nan. kuma shi ne cewa ƙarshen yakan haifar da rashin lafiyar da cututtukan ciki.

Hakanan, mafi kyawu shine baya dauke da kayan masarufi na dabbobi, wani abin takaici ya zama gama gari a cikin abincin dabbobi. Waɗannan sune baka, kawuna da kayan cikin dabbobi, sun fi nama ƙima ƙima, amma basu da bitamin ga jikin kare mu.


Abubuwan da ke cikin labarin suna bin ka'idodinmu na ka'idojin edita. Don yin rahoton kuskure danna a nan.

Kasance na farko don yin sharhi

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