Rana Yana da na karnuka, amma ga mutane, yawan fa'idodi; misali, yana samar musu da bitamin D kuma yana nuna dacewar tsarin garkuwar jiki. Koyaya, yana iya haifar da mummunar lahani ga fata idan ba mu ɗauki matakan da suka dace ba. A cikin wannan sakon zamu baku wasu nasihu don kare fatar kareku a lokacin dumin.
Kuma wani lokacin ba mu da masaniyar yadda yawan rana zai iya cutar da dabbar mu. Dole ne mu san hakan a tsakanin su mummunan sakamakon mun sami yanayi mai tsanani kamar tsananin ƙonewa, zafin zafi ko kansar fata. Waɗannan sun fi yawa a cikin karnukan zabiya da nau'ikan gajeren gashi, kamar su Crested na China ko Chihuahua, waɗanda ke buƙatar ƙarin takamaiman kulawa.
Kamar yadda muka fada, zamu iya kare karenmu daga duk wannan ta bin wasu nasihu. Da farko, yana da mahimmanci kar mu yanke gashin kanta da yawa a lokacin rani, don kada fatar ta shiga rana ba tare da wata kariya ba. Zamu iya rage rigar domin kada dabbar tayi zafi sosai, amma kar mu aske shi har zuwa inda ake ganin fatar sa.
Hakanan yana da mahimmanci mu guji tafiya cikin kare yayin awanni na iyakar zafi, tsakanin 12:00 zuwa 17.00:XNUMX; ko kuma a kowane hali, yi tafiya kawai a cikin wurare masu inuwa. Ta wannan hanyar za mu rage ba kawai haɗarin lalacewar fata ba, har ma dabbar tana fama da bugun zafin jiki.
A gefe guda, dole ne a yi la'akari da cewa wasu yankuna na jikinku sun fi wasu laulayi; wadannan su ne hanci da kunnuwa. Idan kare na da haske, zai fi kyau a shafa musu sinadarin rana, a koyaushe a shawarci likitan dabbobi kafin hakan. Zai ba da shawarar samfurin da ya dace, wanda a wasu nau'ikan dole ne muyi amfani da shi a wasu yankuna.