Yin birgima, wasan motsa jiki tare da kareka

Mace ta yin skating tare da kareta ko kuma yin aikin motsa jiki.

Akwai su da yawa wasanni cewa zamu iya aiki tare da kare mu. A matsayin misali, wannan lokacin mun mai da hankali kan abin birgewa, wanda ke ba mu damar motsa jiki tare da dabba tare da dabbar, koyaushe fifikon lafiyarsa da neman iyakar nishaɗi. Muna gaya muku duk abin da kuke buƙatar sani game da wannan aikin.

Ta hanyar sa muke cimmawa babban amfani da mu da na dabba. Ba wai kawai yana taimaka mana mu kasance cikin sifa a cikin hanya mai sauƙi da nishaɗi ba, amma har ila yau yana ba da daidaito a cikin kare, tunda yana ba shi damar amfani da ƙarfin kuzarinsa.

Koyaya, ba zamu iya fara aiwatar da shi ba tare da samun ba matakin ci gaba na wasan skating, kuma kare mu dole ne ya girmi shekara guda, yayi nauyi sama da kilogiram 13 kuma ya kasance cikin yanayi mai kyau na jiki. Hakanan, dole ne ku san umarnin "zauna", "tsaya" da "tare" sosai don kiyaye shi da kyau.

Kayan aiki da kayan buƙata

Yana da mahimmanci cewa kare ya sa a wasan motsa jiki kayan doki hakan ba zai fusata fatarka ba, wacce za mu kara watsa mai matsi don kauce wa rauni. Da shi ne zai zama da sauki a gare mu mu sarrafa motsin ku tare da tsaro mai girma. A nasa bangaren, madaurin dole ne ya kasance yana da abin birgewa kuma a haɗa shi da bel na skater, yana kiyaye hannaye kyauta.

Kwanakin farko

Mataki na farko shine koyawa kare kare kankara kusa da mu, koyaushe akan shimfida da aminci. Hakanan yana da kyau ka yi tafiya na dogon lokaci kafin hakan, don dabbar ta daidaita yawan kuzarinta. Dole ne ya kasance gajerun zama, hana kare daga gajiya. Duk wannan tare da babban haƙuri, ba tare da hanzari ba kuma ba tare da matsa lamba kan dabbar ba.

Koyar da umarnin koyarda kare na asali, kamar zama, tsaye, juyawa, ko rage gudu shine mabuɗin. Za mu cimma wannan ta hanyar ƙarfafawa mai kyau, sanya shi wasa a gare shi da kuma ba shi lada bayan kowane zama.

Sauran bayanai

Yana da mahimmanci koyaushe ɗaukar ruwa a hannu, saboda kare dole ne ya kasance yana da ruwa sosai. Har ila yau mahimmanci kare pads dinka, guje wa tudun ƙasa da kwalta a cikin lokutan tsananin rana. Zamu iya amfani da kirim na musamman don kare wannan yankin, tare da bincika yanayin sa bayan kowane zaman motsa jiki.

Koyarwa

Kamar yadda muka fada a baya, aminci farko, don haka abin da ya fi dacewa shi ne ka je wurin kwararre a cikin wannan wasan don yi mana nasiha da nasiha. Bugu da kari, dole ne mu tuntuɓi likitan dabbobi tukunna, don ya iya gaya mana idan yanayin jikin karenmu ya isa wannan aikin.


Kasance na farko don yin sharhi

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