Tabbas kun taɓa jin cewa "mune abin da muke ci." Dogaro da irin abincin da muke da shi, lafiyarmu zata kasance ta wata hanyar. Sabili da haka, don furcinmu ya kasance cikin kyakkyawan yanayi da ƙoshin lafiya, yana da matukar mahimmanci mu bashi abincin da ya dace dashi.
Kodayake a bayyane yake yana iya zama da sauƙi, gaskiyar ta sha bamban. Akwai samfuran da yawa waɗanda wani lokacin zaku iya kashe duk safiya kuna neman wanda yafi dacewa. Amma don haka ba lallai ne ku ɓatar da lokaci mai yawa ba, zan gaya muku yadda za a zabi kyakkyawan abincin kare.
Waɗanne abubuwa ne abinci mai kyau yake da su?
Tunda karnuka galibi dabbobi ne masu cin nama, dole ne a hada abinci musamman na nama. Sunadaran dabba, kamar kaza, naman sa, rago ko ma kifi, wani sinadari ne wanda ba wai kawai za a rasa ba, amma kuma yana wakiltar, aƙalla, 60 ko 70% na duka.
Sauran 30 ko 40% ya kamata su kasance daga 'ya'yan itace da kayan marmari, wanda zai samar da bitamin da kuma ma'adanai da ake bukata.
Yadda za a zabi abincin don kare?
Abu mafi mahimmanci muyi shine duba teburin kayan abincin, wanda za'a umarce shi daga mafi girma zuwa mafi ƙarancin yawa. Don haka, zamu iya watsar da waɗanda basu da inganci, waɗanda zasu kasance waɗanda suka kasance daga hatsi (shinkafa, masara, alkama, hatsi, da sauransu) da kuma kayan masarufi.
Wani abin kuma da ya kamata mu duba shi ne girman girman falon. Idan kare kaɗan ne, dole ne mu ba shi isasshen abinci don haƙoransa, kuma iri ɗaya ne idan babba ne. Duk lokacin da muke da dama, babban abin shine mu sayi shi da yawa, tunda ta wannan hanyar ne zamu ga yadda girman croquette din yake; kodayake idan mun riga mun sayi abincin kuma ya nuna ya yi yawa, kawai za mu nika shi ko mu jiƙa shi da ruwa.
Menene amfanin kyakkyawan abinci?
Fa'idodin abinci mai kyau sune masu zuwa:
- Lafiyayyen gashi mai sheki.
- Farin hakora masu ƙarfi.
- Energyara ƙarfi.
- Mafi kyawun yanayi.
- Babban juriya ga cututtuka.
Kamar yadda muke gani, yana da matukar kyau mu ba da kare abinci mai inganci high.
Da kyau, ban da gwangwani na abincin dabbobi waɗanda ke da kyau ƙwarai, abin da abincin abincin masarauta ke yi, suna barin abin da ake so …………… bari mu ga idan kamfanin ya sami batirin kuma a ƙarshe mun gan su a cikin jerin manyan- karshen abinci …………… karancin talla da kuma ingancin abinci
Barka dai Mala'iku.
Ciyarwa da gwangwani na Acana, Orijen, Ku ɗanɗani na Daji, Instinjin Nama na Gaskiya, da sauran nau'ikan irin waɗannan, ba su da nau'in hatsi.
A gaisuwa.