Imikhwa elungileyo kunye neziqhelo zenja

Unxibelelwano lwenja ngokugquma

Mhlawumbi unenjana okanye inja endala enomkhwa ombi kwaye awuqinisekanga ukuba ungaqala ngaphi. fundisa isilwanyana sakho imikhwa elungileyo kunye neendlelas. Ukuqeqesha inja yakho akusoloko kulula, kodwa ngokuqinisekileyo kuya kuba nomvuzo omkhulu.

Izinja zizilwanyana zomkhwa Kwaye indlela abaziphethe ngayo ixhomekeke kwindlela abavakalelwa ngayo kwaye bonwabile kwindalo yabo. Ukuze ube nembono elungileyo ngobomi kwaye ukwazi ukujongana nazo naziphi na iinguqu eziza kuwe, kufuneka umisele inkqubo ezinzileyo yesilwanyana sakho sasekhaya kwaye usiphathe ngokungaguquguqukiyo.

Le yimikhwa eqhelekileyo kunye neendlela ezinjeni

Ukuhlamba izinja

Izinja ezilinganiswe kakuhle ezikhuselekileyo kwimeko yazo, kwindlela yazo, nakubomi bazo bemihla ngemihla, zikufumanisa kulula kakhulu ukujonga naluphi na utshintsho okanye ukuphazamiseka okuvelayo, nokuba kucwangcisiwe okanye akulindelwanga.

Elona candelo linzima kukuba qala ukumisela inkqubo yemihla ngemihla. Nje ukuba uqale ukusebenzela ukufikelela kwiinjongo zakho, konke okunye kulula.

Umkhwa wamanzi

Ukuqeqesha potty isilwanyana sakho konke malunga nokuhambelana, umonde, kunye nokuqiniswa okuqinisekileyo. Qala ngeziseko:

  • Nciphisa ukufikelela kwabo kwezinye iindawo zendluNokuba uvale iminyango yamagumbi, okanye iibhokisi zokubhoda ukuze ube nendawo yakho.
  • Ungaze uyohlwaye inja yakho ukuba uye kwindawo engeyiyo. Iingozi zenzeka kwaye izinja aziqondi unobangela kunye nefuthe ngendlela efanayo neyabantu. Khumbula ukuba inja yakho iya kuphucula ngakumbi.
  • Buyekeza inja yakho ngokwenza kakuhle. Mnike isipho ngokukhawuleza xa esiya kwindawo yokuhlambela kwindawo ebekiweyo.

Inkqubo yokondla

Yondla inja yakho ngaxeshanye yonke imihla, ayibalulekanga nje kuphela impilo-ntle yakho yeemvakalelo kunye nengqondo, kodwa nangenxa yokuba imetabolism yakho iya kuqhela kwipateni kwaye iya kulungelelanisa namaxesha okutya amiselweyo, kunye nenani leenkonzo ozilindeleyo. Zama ukumtyisa kwindawo enye yonke imihla kwaye Qinisekisa ukuba indawo ikhuselekile kwaye ikhululekile kuye.

Misela inkqubo yokwenza umthambo

Sincoma ukuba uqale ngento yakho yesiqhelo kusasa. Ukuhamba ngemizuzu engamashumi amathathu kunokunceda wena nenja yakho ukuhlangabezana neemfuno zomsebenzi wemihla ngemihla, ngelixa uphucula isimilo sesilwanyana sakho.

Izinja ezisebenzayo, ukubekwa ekhoneni ekhaya yonke imihla, kude nalo lonke uvuselelo, ayisiyonto ityhafisayo kuphela, kodwa iyenza mandundu loo ndlela yokuziphatha. Isitshixo ekusebenzeni kwezi mpendulo kuqeqesho olusebenzayo kunye nolungileyo, kunye nokucothisa kunye nokuhlala ngokwasentlalweni.

Ngaba unengxaki ekufumaneni ixesha elikhoyo? Vuka kwangoko. Mthabathe uhambe ngaphambi kokuba uxanduva losuku lube sendleleni. Uya kunceda ukubeka inja yakho kwimeko ezolileyo xa uphuma uyosebenza.

Izakhono zenja kunye nokukhuthaza kwengqondo

Izinja zeswekile kufuneka zidlale imidlalo

Ukufundisa imiyalelo yenja esisiseko yoqeqesho kuya kuba kubalulekile kukhuseleko lwabo kunye nokunxibelelana ngcono nesilwanyana sakho sasekhaya.

Kuya kufuneka ukhumbule ukuba ukubonelela ngenja yakho ngokwengqondo kuyimfuneko kulonwabo lwayo. Ungasebenzisa iithoyi zobukrelekrele, ubuqhetseba benja kwaye uyonwabele ngaphantsi kwemizuzu eli-15 ngosuku lokonwaba mahalaInja esebenza yonke imihla kunye nomniniyo, inceda ekunciphiseni uxinzelelo, iya konwaba ngakumbi kwaye iyakwazi ukunxibelelana ngokufanelekileyo.

Ukunxulumana nezinye izinja

Landela enye indlela efanelekileyo yokuhlalisana nezinye izinja nabantu, kubalulekile. Kwenza ukuba ibe bhetyebhetye ngcono notshintsho olwahlukileyo lwemo engqongileyo kwaye ifunde ukuyinyamezela indima yayo yesibini phambi kwakho, umniniyo.

Izinja ezingakhange zihlalisane kakuhle zinokuba neengxaki zokuziphatha ebudaleni, njengoloyiko, ukuphinda wenze into kwakhona okanye ukungeniswa.


Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   mario sitsho

    Inja yam iyathanda ukuzikhulula ichame ekhaya njalo, andazi ukuba ndingayifundisa njani