Kuyafana nathi, izinja nazo zingaba nenkwethu. Yize ekuqaleni kungabonakala njengokungabalulekile, kungaba uphawu lwezinkinga ezahlukahlukene zempilo. Ngakho-ke, akumelwe nanini singakunaki. Sikhuluma ngezimbangela ezahlukahlukene ezidala lesi sifo.
Isikhumba esomile
Eqinisweni, lokhu koma kuvame ukubangelwa ezinye izinkinga. Kepha iqiniso yilokho kunezinhlobo ezijwayele ukwethula lolu hlobo lwesikhumbanjengabelusi baseJalimane. Isimo sezulu esomile sithanda lesi sifo sesikhumba.
Inhlanzeko enganele noma eyeqile
Kokubili ukuntuleka kwenhlanzeko nokudlulela kwayo kucabanga umonakalo omkhulu esikhumbeni senja. Kuyafaneleka ukugeza isilwane sethu njalo ngenyanga nengxenye noma izinyanga ezimbili, akukaze kwenzeke ngaphambili. Kumele sikhumbule ukuthi i-dermis yakho ibucayi kakhulu kunaleyo yabantu.
Allergy
Kwesinye isikhathi lo mkhuba uvela kufayela le- ukuvezwa kwezifo ezithile noma amakhemikhali. Kungaba okuthile kwemvelo noma imikhiqizo yokuhlanza, amakha, ama-shampoo, njll. Ezinye izitshalo nazo zingadala lokhu kusabela, ngisho nemikhiqizo elwa nokuqhekeka ngokwazo (amapayipi, imigexo, njll.
Ukutheleleka kwamagciwane
Ukutheleleka kwesikhumba nakho kuthuthukisa ukuvela kwenkwethu, okuvame ukuhambisana notwayi namabhamuza. Amacala anjalo adinga ukunakekelwa kwezilwane ngokushesha kanye nokuphathwa kwemithi.
Izibungu
I-Cheyletiella mite ngesinye isizathu esingenzeka. Kuyimbangela yotwayi lwe-psoroptic, kanye nalokho okuthiwa yi-«dandruff yokuhamba». Luhlobo olukhethekile lwe-flaking oluhamba lodwa ngenxa yobukhona bezibungu.
Ukucindezeleka
Noma kungazwakala kungajwayelekile, inkwethu ingadalwa yingcindezi. Ngalesi sizathu, kujwayelekile ukuthi isilwane sethule le nkinga ezimeni ezifana nokuhamba noma ukufika kwengane ekhaya. Ngokunjalo, izinja ezinokukhathazeka ngokwehlukana zithambekele ekubanjweni.
Ukushoda kokudla okunempilo
Ukudla okusezingeni eliphansi kuthinta nempilo yesikhumba sezinja. Ukuntuleka kwe-Omega 3 fatty acids kuyomisa isikhumba sakho futhi, ngaphezu kwalokho, kuletha izinkinga ezinkulu kakhulu. Kubalulekile, ngalo mqondo, ukunikeza inja okuphakelayo okusezingeni eliphakeme.
Ukwelashwa ukuqeda inkwethu
Lezi yizimbangela ezivame kakhulu zokubonakala kwenkwethu ezinjeni, kodwa kufanele kube udokotela wezilwane onquma imvelaphi ngqo yenkinga. Ngokuya ngalo, kuzokwelashwa okukodwa noma okunye.
Enye yezindlela eziphumelela kakhulu ukuqeda inkwethu yile ukusetshenziswa kwama-shampoo akhethekile walokhu. Le mikhiqizo iqukethe izinto ezisebenzayo ezilwa nale nkinga futhi zisize ukulinganisa i-pH yesikhumba senja. Kunezinhlobonhlobo ezahlukahlukene emakethe, kepha kufanelekile ukuthi udokotela wezilwane ancome eyodwa ikakhulukazi.
Isibonelo, uma i-dandruff ingenxa yesikhumba esomile, i-shampoo kufanele ibe nezinga eliphansi kakhulu lama-surfactants, ngenkathi uma inkinga ibangelwa isikhumba esinamafutha ngokweqile, kufanele ifake isithako esisebenza ngokulawula i-sebum.
Ungayivimbela kanjani inkwethu
Izikhiye zokuvimbela ukusebenzisa inhlanzeko efanele kanye nemikhiqizo elwa nezinambuzane, kanye nokuthola imikhuba efanele yokudla. Singabala uhlu lwamathiphu alandelayo:
- Ukudla okulinganiselayo. Njengoba sibonile phambilini, ukushoda kwamavithamini kungaholela kulesi simo se-dermatological.
- Ama-shampoo aphezulu. Ukugcina isikhumba sesilwane sisesimweni esihle, kufanele sisebenzise i-shampoo ehlelelwe uhlobo lwayo nezinwele. Okuhle kakhulu ngalo mqondo ukuthi udokotela wezilwane uyaseluleka.
- Amabhafu ajwayelekile. Inhlanzeko ibalulekile enhlalakahleni yesilwane. Kepha kufanele siqaphele, ngoba njengoba sishilo ngaphambili, ukugeza ngokweqile nakho kungaholela ekuveleni kwenkwethu.
- Ukuvikelwa kuma-parasites. Izikhathi eziningi yizimbungulu ezidala le nkinga, okuvame ukuhambisana nezinye. Yingakho kubaluleke kakhulu ukugcina uhlelo lwakho lokugoma lusesikhathini futhi lunikeze nokuvikelwa okudingekayo kuma-parasites.