Amathiphu we-cholesterol ephezulu ezinjeni

Viviana Saldarriaga

Imizuzu ye-2


El cholesterol ephezuluAkusona isifo esithinta abantu kuphela, kepha singathinta nezilwane ezifuywayo, ikakhulukazi izinja ezijwayele ukwedlula noma yisiphi esinye isilwane. I- amazinga aphezulu e-cholesterol, eyaziwa nangokuthi i-hyperlipidermia, ikhiqizwa inani elikhulu lezinto ezinamafutha egazini.

Kubalulekile ukuqaphela noma yiluphi ushintsho ekuziphatheni noma ukuvela kwamathumba esikhunjeni sakho, ngoba lezi yizimpawu ezivame kakhulu zalesi sifo.

Namuhla sikulethela ezinye Amathiphu okwelapha nokugwema i-cholesterol ephezulu ezinjeni

  • Kubaluleke kakhulu ukuthi sondle isilwane sethu esincane ngokudla okulinganiselayo kwemvelo futhi okusha. Kufanele sikhethe ukudla okungenamibalabala, ngaphandle kokulondolozayo kanye namafutha ne-cholesterol ephansi.
  • Uma isilwane sakho sitholakale ukuthi sinalesi sifo, kubalulekile ukuthi ushintshe indlela esidla ngayo, sibe nesiqukethe amafutha amancane. Khumbula ukuthi ushintsho ekudleni kufanele lwenziwe kancane kancane ngoba lungathinta uhlelo lwakho lokugaya ukudla.
  • Ku ukwelashwa ukulwa nokuvimbela i-cholesterol ephezulu Ezilwaneni zethu ezifuywayo, amanzi adlala indima ebaluleke kakhulu, ngoba ngeke avimbele kuphela ukoma kodwa futhi azophinda ahlanze umzimba wobuthi abuqukethe. Ngalesi sizathu kubalulekile ukugcina isitsha samanzi sigcwele amanzi ahlanzekile ngaso sonke isikhathi.

  • Kubaluleke kakhulu ukuqinisekisa ukuthi isilwane sethu sinomsebenzi wokuzivocavoca umzimba okungenani ama-3 ngeviki. Ukuzivocavoca umzimba ngeke nje kugcine isilwane sethu siphapheme futhi kunamandla kodwa kuzosiza nokusebenza kahle kwezitho zenja yakho, amathambo nemisipha yakho.
  • Kufanele sikhiphe ubuthi emzimbeni futhi sibulale izikelemu ngezikhathi ezithile noma lapho kunqunywa udokotela wezilwane wethu.
  • Kubalulekile ukuvakashela udokotela wezilwane okungenani njalo ezinyangeni eziyisithupha ukuvikela isilwane sethu ekungenweni uhlobo oluthile lwesifo. Kubaluleke kakhulu ukuthi sigcine impilo yenja yethu njengenye yezinto eziseqhulwini kithi.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Mario kusho
    kwenza iminyaka 12

    Inja yami yaseDalmatia iphuze ilitha likawoyela, isibindi sayo sivuvukile, ngifisa ungisize, inja inesibindi kakhulu, ngicela ungisize

    Phendula mario
  2.   Ama-anonydogs kusho
    kwenza iminyaka 11

    Inja yami ibizwa ngokuthi yi-sasha futhi iyisikhombi sesiNgisi, inothando olukhulu futhi ngelinye ilanga yayisesikoleni nomama kanti umalume wasibiza wathi sasha waquleka futhi bamlalisa nge-serum, udokotela ubonga uNkulunkulu Usitshele ukuthi akanaso isifo sikashukela noma sezinso.Basitshela ukuthi une-cholesterol engu-444 futhi ibimbi kakhulu. Uyaqhubeka nokwelashwa kwakhe futhi wabonga kangcono kulezi zeluleko. NGIYABONGA KAKHULU NGOKWENZA NGINIKE UKUNAKEKELA Q UTHOLA KUPETU WAMI OTHANDAYO !!!

    Phendula u-Anonyperros
  3.   UJesu garcia kusho
    kwenza iminyaka 11

    i-cholesterol ephezulu ingaba yisifo seminyaka…. ???? Ngiyabonga ngalesi sikhala, ngiyethemba ungafunda futhi uphendule imibono yami ...

    Phendula kuJesu Garcia
  4.   UJose Segura Arroyo kusho
    kwenza iminyaka 8

    Engingakusho ukuthi nginezinja ezimbili ezine-cholesterol ephezulu: eyokuqala inama-4, lapho inani eliphakeme lisuka ku-2oo kuya ku-401 futhi ineminyaka engu-1 ubudala, bobabili baphuza amanzi amaningi futhi badla ipolo ephekiwe, abancane 300, lapho inani eliphakeme lisuka ku-9 kuye ku-324, futhi uneminyaka engu-100 ubudala, isisindo silungile: endala ingu-300 kg, omncane ngu-5 kg, abafuni okuphakelayo; ngicela usizo kubo, selokhu angimfikisanga lapho obekufanele afakwe khona.Ukuhlaziywa kwenziwe ngesonto eledlule.Uxolo indlela engibhala ngayo, lapho kuthiwa ipolo ephekiwe ngiqonde inkukhu ephekiwe, nokunye okunye okushiywe lapho.Uxolo uma ngabe ngeqile la mazwana abanzi. Ukuhaga kweqembu. i-postcript: Ngiyethemba unganginika isisombululo senkinga yami.

    Phendula uJose Segura Arroyo
  5.   carmen kusho
    kwenza iminyaka 8

    Inja yami iMalta futhi yaqala ngokuhlaselwa yisifo sokuwa ngaphambi kokuthi ngenze izivivinyo bathola amafutha egazini layo ngaphandle kokuthola isisindo nokufunda izindatshana kuleli khasi ngithole ukuthi i-cholesterol ingadala ukuhlaselwa angazi ngenzeni ngaphandle kokuzivocavoca umzimba ukusiza i-bb yami igama layo nguBarnes futhi ineminyaka engu-5 umuntu othile angangisiza c

    Phendula uCarmen
  6.   Ossiel kusho
    kwenza iminyaka 6

    Yiziphi izimpawu ezinikezwa yizinja zakho? Imayini yaphuma ne-cholesterol ephezulu futhi umzimba wayo ubuhlungu, udokotela wezilwane uthi yingoba imithambo nemithambo yakhe ikhona. Kuvinjelwe amafutha, kwenzeka into efanayo esilwaneni sakho?

    Phendula u-Ossiel
  7.   UMarilú kusho
    kwenza iminyaka 2

    Bekungaba kuhle ukube bebehlanganisa ukudla okunganikwa isilwane esifuywayo ukuze kwehliswe i-cholesterol.

    Phendula ngokucaphuna

    Phendula uMarilú