Ukuphelelwa amanzi emzimbeni kungenye yezinkinga ezinkulu umngane wethu angaba nazo, futhi ngasikhathi sinye, enye yezindlela ezilula ukugwema. Kodwa-ke, kwesinye isikhathi akulula ukwazi ukuthi isilwane singenamanzi noma cha, ngoba uma sisesigabeni sokuqala, into ejwayelekile kakhulu ukuthi asinakwa, ngoba ngeke sikhombise izimpawu eziningi kakhulu futhi lokhu ngeke sina.
Kepha njengoba kuyisifo esingabeka impilo engcupheni, kubaluleke kakhulu ukuthi singasinaki isibonakaliso esincane. Ngakho-ke, siya yiziphi izimpawu zokuphelelwa amandla kwamanzi ezinjeni nokuthi yini okufanele uyenze ukuzisiza zibe ngcono.
Ziyini izimbangela?
Ukomisa kwenzeka lapho umzimba ususa uketshezi oluningi kunalulama. Lokhu kubangela ukungalingani koketshezi, kodwa futhi nama-electrolyte, okwenza umzimba ulimale. Uma ingalungiswa ngesikhathi, impilo ingaba sengozini enkulu.
Izimbangela ziningi, kufaka phakathi lezo ezihambisana ne- izifo izimpawu zawo, phakathi kokunye, ukuhlanza nohudo. Izifo ezibucayi nazo zingadala ukoma emzimbeni; ngaphandle kokukhohlwa ukushiswa ukushisa.
Yiziphi izimpawu?
Izimpawu zokuphela kwamanzi ezinjeni yilezi ezilandelayo:
- Izinsini ezomile
- Amathe aminyene
- Umchamo omnyama
- Imikhuba emibi
- I-anorexia
- Isikhumba esomile, nokulahleka kokuqina
- Amehlo angenalutho
Yiziphi izinhlobo kanye neziqu zokuphelelwa amandla kwamanzi ezikhona?
Ukwehla kwamanzi emzimbeni ezinjeni kuyinkinga enkulu, engajwayele ukuxazululwa -ngaphandle kwezimo ezibucayi kakhulu lapho izimpawu zingaqondakali neze- ngokunikeza amanzi. Njengoba sishilo, kunezifo ezidala ukuphalaza nohudo, kodwa nazo ezivame ukudala ukulahleka kwesifiso sokudla, ukugula okujwayelekile, phakathi kwezinye izimpawu.
Ngakho-ke, kubaluleke kakhulu ukuthi uma siqaphela ukuthi inja yethu inanoma yiziphi izimpawu esizishilo ngenhla, noma enye into esenza sisole ukuthi ayiphilile, kufanele siyiyise kudokotela wezilwane ngokushesha okukhulu, ngoba kunezinhlobo ezintathu zokuphelelwa amandla kwamanzi okususelwa enanini lama-solute nama-electrolyte owalahlekelayo. Lawa yi-isotonic, i-hypertonic, ne-hypotonic.
Ngokuya ngobukhulu, amazinga ahlukahlukene okuphela kwamanzi emzimbeni ahlukaniswa, okuyi:
- Ngaphansi kuka-4%: Kuyicala elincane kakhulu, ngeke sizibone izimpawu.
- Phakathi kuka-5 no-6%: isikhumba siqala ukulahlekelwa ukuqina.
- Phakathi kuka-6 no-8%: isikhumba silahlekelwa ukuqina, kuthatha isikhathi eside ukululama.
- Phakathi kuka-8 no-10%: Ngaphezu kwenkinga yesikhumba, sizobona ukuthi unolwelwesi lwamafinyila olomile namehlo acwile.
- Phakathi kuka-10 no-12%: Ngaphandle kwezimpawu ezingenhla, isilwane sizokwethuka futhi sibe nolwelwesi lwamafinyila. Futhi, kuzobanda ezinqeni zayo.
- Phakathi kuka-10 no-15%: isilwane sizothuka kakhulu futhi singafa noma yinini.
Ungakusiza kanjani?
Udokotela wezilwane ikunikeze uketshezi nama-electrolyte ukulinganisela umzimba wakho; Kungaba ngemithambo yegazi uma isilwane sigula kakhulu, noma ngomlomo noma ngesinye isirinji uma icala limnene. Uma kuwumdlwane, ukuphathwa kungaba intraosseous.
Vele, uma uchwepheshe ebona ukuthi kufanele ahlale esibhedlela, kungcono ukumlalela futhi umyeke enze umsebenzi wakhe.
Ungayivimbela kanjani inja ekubeni iphelelwe amanzi emzimbeni?
Kunezinto eziningi esingazenza ukugwema ukuphelelwa amanzi emzimbeni ezinjeni, yiziphi:
- Qiniseka ukuthi uhlala unamanzi ahlanzekile futhi ahlanzekile.
- Ungalokothi uyishiye emotweni ivaliwe elangeni.
- Mnike ukudla okumanzi esikhundleni sokoma, ikakhulukazi uma enesifo esingadala ukoma.
- Mnikeze ngekona elinomthunzi.
- Uma kwenzeka ubona ezinye zezimpawu esizishilo, sizokusa kudokotela wezilwane.
Siyethemba ukuthi le ndatshana ibilusizo kuwe.