Ukucekela phansi inja kuyinto inkinga akumele ithathwe kancane: izimbangela nezindlela zokubhekana nazo kumele zihlaziywe futhi nokuziphatha okulimazayo kwenja yethu akumele kubukelwe phansi: ngaphandle kokucasula abanikazi, empeleni, kungaba yingozi kuma-quadruped, njengoba ingamunca izinto ezinobuthi, ukudla okunoshevu, izitshalo ezinobuthi noma ibangele amanxeba.
Futhi, enjeni yabantu abadala, lokhu kungaba njalo ukubonakaliswa kokuphazamiseka kokuziphatha, okungukuthi, kube uphawu lwenkinga enkulu kakhulu. Ukwelapha ukonakalisa kuyadingeka qonda izizathu kungani inja iziphatha ngale ndlela.
Izimbangela zokuziphatha okulimazayo
Izizathu zokuthi kungani inja yethu ingahlakulela lesi simo sengqondo esonakalisayo zingaba eziningana, iningi elijwayelekile likhona:
Ukukhathazeka ngokwehlukana
Ukungabi nesikhathi sokudlala naye
Ukukhokha
Imvelo ayikukhuthazi
Ukunakwa ekufuneni
Izinkinga zokondla
Ukwesaba nama-phobias
Izinguquko kumkhuba
Hyperacaction
Ukukhungatheka
Nabanye zingaba yizimbangela ukuze lesi simo sengqondo sikhulise futhi silimaze umngane wethu.
Izinkinga zokuziphatha kwezinja
Izinkinga eziningi zokuziphatha ezinjeni banesixazululo esilula, indlela esebenza kahle kakhulu yokuthola kabusha i- inja ejabule futhi elalelayo Ukwazi ukuthi ungazithola kanjani ngokuhamba kwesikhathi izimbangela zokuziphatha okonakalisayo kwenja yethu, bese sichaza ifayela le- izimbangela ezivame kakhulu nokuthi ubaphatha kanjani.
Ukudlala kabi noma ukuntuleka komsebenzi
Uma inja ayitholi ithuba lokudlala ngokwanele, uzama ukudedela intuthu nganoma yini ayithola endlini yakhe: imicamelo, izicathulo, iphepha langasese, ifenisha, njll.
Lapho inja ibhoreka, ikakhulukazi intsha, ikhomba ukubhujiswa njengokungena esikhundleni salokho kungasebenzi. Kuyena kuyindlela yokukhokhela izidingo zakhe. Lokhu kuziphatha kungenzeka kokubili lapho kukhona noma engekho kubanikazi.
Kulezi zimo akusizi ngalutho ukujezisa inja, kunalokho okungahle kube lula hlinzeka ngokuzivocavoca umzimba nokusebenzisana okufanele, kanye nokucebisa imvelo ngamathoyizi ahlukahlukene asebenzisanayo.
Lawa mathoyizi, yakhelwe ngqo ukujabulisa inja, bangagcwaliswa ngokudla okumnandi, kuya ngethoyizi, ukuzama ukwenza inja yethu ithole ukudla esikufihle ngaphakathi. Ngale ndlela, sizothola eziningi amahora ukuzijabulisa futhi sikhathale ngokomqondo, ngaleyo ndlela sisize leso simo sengqondo sihanjiswe ngendlela enokuthula futhi engonakalisi kangako.
Ukubhujiswa njengendlela yokuheha ukunakwa
Kukhona izinja ezinjalo ukulangazelela ukuxhumana lokho kungalimaza izinto ukuthola nje ukunakwa kwabanikazi.
Uma, ngokwesibonelo, sinokuthile esisesandleni sethu, siyasukuma siye kwenye indawo siphethe leyo nto ngesandla, inja ingaqala ukugijima ngemuva kwethu ikhonkotha. Kwakhe Lona ngumdlalo kanye nendlela yokuthola ukunakwa kwabo. Kulezi zinja, ngisho ukujezisa kuyindlela yokunakekela. Lolu hlobo lokubhujiswa luvame ukwenzeka ikakhulukazi kubaninizo, ngakho-ke ukuze kungaqhutshekelwa phambili nokuqinisa lokhu kuziphatha okuyingozi, inja kufanele inganakwa lapho izama ukusinaka ngale ndlela.
Boleka ukunaka kakhulu inja, ukudlala naye kaningi nokufeza yonke imisebenzi ezomsiza ukuba athuthukise. Kuyasiza ukusebenzisa imidlalo yokuhlanganyela futhi ukucebisa imvelo nokugcina inja yethu imatasa, emzimbeni nasengqondweni.
Iminyaka yesine, ithuba lokucebisa imvelo, ukubambisana komnikazi nongoti ezinkingeni zokuziphatha nesikhathi lapho inja iziphatha ngale ndlela, yizici ezibalulekile ekunqumeni ukwelashwa okufanele kulandelwe.
Ukwesaba nama-phobias
Izinja eziningi zinayo ukwesaba izivunguvungu nemisindo ephezulu, abanye bayathuthumela kanti abanye baqala ukukhathazeka futhi bacekele phansi konke.
Inkinga ukuthi kwesinye isikhathi ukwesaba inja kwenziwa ngokujwayelekile, okungukuthi, ngokuhamba kwesikhathi, uqala ukwesaba eminye imisindo ehambisana nesigameko esibuhlungu sangaphambilini. Isibonelo, uma inja ivalelwe egumbini isikhathi eside, futhi leli gumbi limkhumbuza ngesiphepho sangaphambilini (noma olunye uvalo), inja ingaba ukukhathazeka bese uqala ukubhubhisa noma ukuklwebha umbhedo, ngisho nalapho isiphepho singekho. Lokhu kungenzeka kokubili lapho kukhona futhi lapho abanikazi bengekho.