Izizathu zokuthi kungani inja ingafuni ukudla

Izizathu zokuthi kungani inja ingafuni ukudla

Kungaba nezizathu eziningi zokuthi kungani inja yethu kwesinye isikhathi sithola ukuthi ayidlanga, iyakhathaza kancane, kepha akufanele siwele ethembeni, kufanele landelela ukuziphatha kwabo futhi ubone ukuthi isikhathi sihamba kanjani ngaphandle kokudla bese uthola iziphetho zokuthi kungani kungadliwa, ake sibheke ezinye zezimo ezivamile nokuthi kusho ukuthini uma inja yethu iyeka ukudla.

Incazelo yokuthi kungani inja ingafuni ukudla

Incazelo yokuthi kungani inja ingafuni ukudla

Ubudala

Njengoba iminyaka ihamba izinja zingaqala ukuphelelwa isifiso sokudlaLokhu kwesinye isikhathi kungenxa yokulahleka kwamazinyo athile noma ukuthinteka yi-osteoarthritis nokuphelelwa amandla emhlathini okwenza ukuthi ukudla kwabo kushintshwe kube okufanele iminyaka yobudala benja.

Izifo

Kunezifo ezinjeni ezibangela ukuthi zingadli futhi zinganciphisa ukudla noma zingadli, kungaba njalo Izinkinga zamathumbu noma ubuhlungu, into ebaluleke kakhulu kulezi zimo ukuya kudokotela wezilwane ukuze kuhlolwe ngokujulile nokufeza ukuthuthukiswa kwenja.

Izidakamizwa

Lapho unikeza izinja izidakamizwa, kwesinye isikhathi kungadala i- ukulahlekelwa inja yokudla ngakho-ke akuyona into okufanele wesabe ngayo, ngoba ekupheleni kokwelashwa inja kufanele idle ngokujwayelekileUma kungenjalo futhi uqhubeke nokuba nezinkinga lapho udla, kubalulekile ukuya kudokotela wezilwane.

Ukukhokha

Izikhathi eziningi izinja zidla ukudla okuthile isikhathi eside okuthi lapho zikuguqula, awufuni ukuyizama futhi ikwenza ulahlekelwe isifiso sokudla kokunye ukudla obukade ungasenakho kukwenza ukuthi ulambe futhi kungcono ukuzama olunye uhlobo noma ukunambitheka.

Ikhalori

Kuyafana nokwenzeka kubantu, lapho inja isendaweni eshisayo, imvamisa ilahlekelwa isifiso sayo sokudla, uzizwe unganaki, kuyalulekwa ukuthi uhlale uthola indawo lapho kuthokomele khona, kungena umoya, endaweni efanelekile futhi ne-hydration ibalulekile kulezi zimo.

Ukucindezeleka

Izinja nazo zihlushwa yingcindezi, Lokhu kwenzeka kakhulu uma besezindaweni lapho bengajwayelekile khona, isibonelo esifanele yileso sezinja, lapho izinja kwesinye isikhathi zilahlekelwa yimikhuba yazo, kungaba ziyadlala, ziyavivinya, zixhumana nabantu futhi lokho kuzenza zingabi nesifiso sokudla.

Uma inja yethu iveza ezinye zalezi zenzo, kuyadingeka ukuthi ubheke enye indlela ukuze ibuyele ekufaneni njengakuqala, izeluleko ezithile ukuthi kufanele siphinde sithole inkanuko yokudla ezinjeni yikho okulandelayo, ngakho-ke qaphela kahle.

Amathiphu enja yethu ukuqala ukudla

Amathiphu enja yethu ukuqala ukudla

Isimo sokudla, ngoba ukugcina ukudla kwenja kusesimweni esihle kubalulekile futhi lokho ungalahli iphunga lakho, ngoba iheha inja, yigcine ezingeni lokushisa elifanele, elingakhiqizi isikhunta noma ihehe izinambuzane, ngoba zingadala inja isifo esithile, hlala ugcina ukudla ezindaweni ezingenamoya futhi uhlale ubheka izinga lokushisa kwalo.

Imidlalo, kunezinhlobonhlobo zemidlalo yezinja ezingenza isifiso sayo sokudla zihlale, ukuzenza zikhuthaze umzwelo wazo wokuzingela kuzokwenza inja ifune ukushwabadela konke okusendleleni yayo, yisikhathi esihle sokuyondla uma kade ukulahleka kwesifiso nganoma yisiphi isizathu.

Vary, uma inja ibingafuni ukudla lokhu ngesinye sezisetshenziswa zokugcina esingazisebenzisa, bashintshe ukudla kwabo, ukuze ngale ndlela bazame okuthile okusha bese bezama ukubashukumisela ukuba badle.

Uma ngale ndlela singakwazi ukwenza ukuthi inja idle, ingahle iveze ezinye inkinga yokugaya ukudla noma okuthile okukhulu, lesi yisikhathi esikahle sokuyisa kudokotela wezilwane, ngoba kunezinhlobonhlobo zokudla kwezinja, esingazenza zikhange ngokwengeziwe ngokufaka amanye amafutha anika ukuthinta okwehlukile ekudleni kwenja, kucatshangelwa ukuthi kukhona ukudla izinja ezingeke zikudle futhi ngaleyo ndlela kuvimbele isimo ukuba singabi sibi.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.