Kungaba yingozi nini ukuthi inja yakho ikumunce?

inja emnyama enolimi ngaphandle

Wonke umuntu uyazi ukuthi izilwane zethu ezifuywayo zingaba nothando kangakanani, ikakhulukazi izinja. Basungula isibopho esisondelene kakhulu nabanikazi babo futhi kaningi bakhombisa uthando lwabo "ngokuqabula" noma kunalokho, bayakhotha futhi ngukuthi ngaphezu kokunikeza uthando lapho sijabule, izinja zibonakala ziyabona lapho sidabukile noma sicindezelekile futhi zenza konke okusemandleni (ngokwesibonelo, zincela ubuso bethu ukukhuphula umoya wethu.

Ngabe-ke singabanikazi ababi uma singazivumeli ukuba siqhathwe ngabangane bethu abanoboya?

inja emnyama enolimi ngaphandle

Kubukeka sengathi isibalo asilula kangako, ukugwema ukwanga ezinjeni akusho ukungazithandi, kepha kuyindlela yokuzivikela. Kodwa sizivikela kuphi? Akukho okunye futhi akukho okungaphansi kwebhethri elingabulala, i- ICapnocytophaga.

Yini iCapnocytophaga?

La ICapnocytophaga yigciwane elihlala emlonyeni wezinja. Kufakazelwa izifundo ezenziwa ngu Izikhungo ze Ukulawulwa Kwezifo (CDC, ngesifinyezo sayo esiNgisini) ukuthi amaphesenti ayisikhombisa nane wezinja analeli gciwane, eliyingxenye ye-microbiome yazo yemvelo.

Okufanayo kungadala ukutheleleka kubantu, njengaleyo eyadedelwa ngaphakathi emzimbeni wowesifazane wase-Ohio, okwadingeka imilenze nezingalo zakhe zinqunywe ngemuva kokuba inja yakhe ikhothe isilonda esivulekile, esasivumela amabhaktheriya ukuba asakaze kuwo wonke umzimba womnikazi wawo.

Ukutheleleka nge ICapnocytophaga, ibhaktheriya elitholakala ngokwemvelo emakati, livela ngokungavamile futhi ikakhulu kubantu besifazane abakhulelwe, abantu abaphethwe umdlavuza, abaphuza utshwala noma phakathi kwalabo abathatha imishanguzo ethile efana ne-steroids noma labo abalahlekelwe ubende, okungukuthi abantu abanamasosha omzimba abuthakathaka.

Kodwa-ke, futhi yize ongoti beqhakambisile ukuthi labantu "basengozini", iqiniso ukuthi lo wesifazane wase-Ohio akazange ahlangabezane nalezi zindlela futhi naye watheleleka. Kunoma ikuphi, akuwona umbuzo wokukhathazeka ngokweqile, isibonelo, ukucabanga ngakho konke inja yethu ekufaka emlonyeni wayo (udoti, indle yakhe nezinye izilwane, njll..) kepha uqaphele futhi uvikele, uma ufuna isilwane sakho siqhubeke sikukhotha, ngoba okungenani qiniseka ukuthi asikho enxebeni elivulekile.

Izimpawu eziyisixwayiso

Izimpawu okufanele uzicabangele ukwazi ukuthi ungenwe yini ngokukhothwa yinja yakho ziningi futhi ziyahlukahluka, ungahle ube nokuhlanza, isifo sohudo kanye / noma ubuhlungu besisu, ungathola amabhamuza endaweni ekhothwayo, ube bomvu, uvuvuke, ube buhlungu noma ukhiqize ubomvu. Futhi, ungahle ube nomkhuhlane, ikhanda, kanye / noma ukudideka. Ekugcineni, esinye isibonakaliso esingaba khona ubuhlungu besicubu noma sokujoyina.

Ngokuvamile,  ukuvela kwalezi zimpawu kwenzeka phakathi kwezinsuku ezintathu kuya kwezinhlanu emva "kokuqabula", kodwa kunezimo lapho zivele khona ngemuva kosuku nezinye, ngemuva kweminyaka engu-14. Kubalulekile ukukhumbula ukuthi kufanele uye kudokotela ngokushesha uma ubona okunye kwalokhu kusabela emzimbeni wakho, ngoba kungenzeka ukuthi uthelelekile.

Imiphumela emibi yokutheleleka ngeCapnocytophaga

Kunezinkinga eziningi ezibucayi kunezimpawu esezibalulwe ngaphambili ezikhiqizwa yileli gciwane, isibonelo isibanda (okwenzekile kowesifazane onqanyulwe izingalo nemilenze), ukuhluleka kwezinso nokuhlaselwa yisifo senhliziyo. Ngaphezu kwalokho, kuvumelekile ukucacisa ukuthi kwezinye izikhathi kuvame ukubulala futhi lokho Abantu abathathu kwabayishumi abanegciwane bafa phakathi nale nqubo. Kodwa-ke nakuzo zonke ezinye izimo (iningi) ukwelashwa ngama-antibiotic kwanele ukululama ngokuphelele.

Ngikugwema kanjani ukutheleleka?

inja iphethwe ngumnikazi wayo

La ukulunywa yinja imvamisa ihlotshaniswa namarabi kuphela. Kodwa-ke, iqiniso ukuthi lokhu, njengokukhotha, kungadala ukutheleleka kweCapnocytophaga. Ungavumeli inja yakho noma ikati lakho likhothe isilonda futhi uma kunjalo, ligeze ngensipho eningi namanzi ngokushesha.Kungcono ukuthi uqaphele kunalokho ubhekane nemiphumela yokunganaki! Futhi naka noma yiziphi izimpawu ezingajwayelekile ozibonayo ezinsukwini ezilandelayo.

Izizathu zokuthi kungani inja yakho ikhotha

Kunezizathu eziningi zokuthi kungani inja yakho ithathe isinqumo sokukukhotha noma ukukukhotha, lokhu kungenye yezindlela ezimelele kakhulu nezichazayo zazo zonke izinja.

Ukwazi umhlaba

Ulimi (futhi ngenxa yalokho ukunambitheka nokuvumelana kwezinto nabantu abangakwazi ngazo) isebenza njengendlela yokwazi umhlaba. Ngalo mqondo, hhayi iphunga nokubona kuphela okubasebenzelayo ukuphenya imvelo ebazungezile usuku nosuku. Yingakho uma ubanikeza ithoyizi elisha, into yokuqala abazoyenza ukuyimunca.

Ukuze uthole ukunakwa kwakho

Izinja zidinga ukunakwa ngaso sonke isikhathi. Ngakho-ke, uma ungababolekisi kubo, bazokwazisa nge-hickey bethi “Ngibheke, udlale ngami, ngilapha"!

Ngoba uhlobanisa ukukhotha nezimpendulo ezinhle

Leli phuzu lihlobene kakhulu nelangaphambilini. Uma noma nini lapho ikukhotha, ubuyisa i-caress, igama elinothando noma uqala ukudlala ngayo, inja yakho izokuqonda ukuthi ukukukhotha ngqo imiphumela emihle futhi uzokuphinda ngaphandle kokungabaza. Ngamanye amagama, yenza konke okusemandleni ukufuna uthando lwakho.

Ngendaba yokunambitha

Ochwepheshe bakutholile lokho izinja zithanda ukunambitheka okunosawoti. Ngakho-ke, noma kuzwakala kuphazamisa kancane, inja yakho ingathanda ukuthi usawoti kangakanani isikhumba sakho, ikakhulukazi umjuluko wakho.

Ngoba ufuna ukunambitha okuphekiwe

Uma ulungisa ukudla futhi izandla zakho zingcolile ngohlobo oluthile lokudla, kusobala kakhulu ukuthi inja izofuna ukukukhotha ukuthi udle okunye kwalokhu kupheka okuphekwayo. Njengoba nje ungazi ukuthi unezinsalela zokudla kuwe, Umuzwa wesilwane sakho onukayo wokuhogela uzokwazi ngaphandle kokungabaza.

Ngoba kuyakuhlanza

Njengoba nje umama wakhe enza kuye ngenkathi esengumdlwane, inja yakho ikukhotha ukuze ugcine inhlanzeko yakho. Kuwuphawu lokwazisa njengoba ekwenza kuphela nabantu onesibopho esikhethekile nabo.

Ngoba ubhekene nengcindezi noma ukungezwani

inja ilele phansi ikhotha isidladla sayo

Esinye isizathu sokuthi inja ingazikhotha ngoba ufuna ukwehlisa umoya noma wehlise umoya. Lokhu kuziphatha kuyasebenza ekufezeni le njongo njengoba ikhipha ama-endorphin.

Ngoba isilonda siyaphola

Khotha futhi kungaba yindlela yokuthi inja izivikele uma ilimala, kususa ukungcola namagciwane esilondeni sakho. Ngakho-ke, lapho umbona ekwenza, ungakucindezeli! Ngakho uyakwazi lokho uma inja yakho ikukhotha, inezizathu zayo, kodwa futhi unezizathu zakho zokunakekela imikhotha yakhe. Mhlawumbe ungaqeqesha inja yakho ukukhombisa uthando ngezinye izindlela ezingeyona ingozi kuwe.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe.

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.