Inja yakho idlula ezigabeni ezihlukile: yondle ngendlela enhle #ultimaWe changeTogether

Mónica Sánchez

Imizuzu ye-2

Inja ezolile

Lapho sithatha isinqumo sokuletha inja ekhaya, siyazi ukuthi izophila isilinganiso seminyaka engama-20, okuthi njengoba sesiyazi futhi isazi, sicabanga ukuthi banesikhashana esifushane kakhulu seminyaka yokuphila. Siyabathanda kakhulu futhi singathanda ukuthi baphile isikhathi eside, into ngeshwa engeke yaba yiyo.

Ngenhlanhla, kukhona into eyodwa engenziwa futhi yilokho umphakele ngendlela engcono kakhulu ukuze ukwazi ukusisebenzisa ngokunenzuzo sonke isigaba sempilo yakho.

Umdlwane

UNut ukuba umdlwane.

Akunakwenzeka ukukhohlwa lowo nyaka lapho umngane wakho asuka ekubeni umdlwane aye enjeni yabantu abadala. Kunezinto eziningi ezihlekisayo ezenziwa yizinja kulesi sigaba sokuqala sempilo yazo, futhi izikhathi eziningi zisenza simomotheke. Kulezi zinyanga, umzimba wakhe uzokhula kakhulu futhi usheshe kakhulu, kangangoba ngingakutshela ukuthi enye yezinja zami, umalusi waseJalimane oxubene nomalusi waseMallorcan, uthole isisindo esingu-1kg ngesonto isikhashana. Unalokhu engqondweni, kubaluleke kakhulu ukuthi ucabange ukuthi ukuhlangabezana nazo zonke izidingo zakho zokudla okunempilo ukuze ukhule ube namandla futhi uphile kahle.

Inja yabantu abadala

UNut ukuba umuntu omdala.

Cishe kuphela izinyanga eziyishumi sifikile ekhaya, umngane wethu onemilenze emine uba umuntu omdala. Kulesi sigaba sempilo yakhe, uzobe esebenza kakhulu, kepha uzobe eseyekile ukukhula manje. Manje yilapho ungajabulela khona inkampani yakho kakhulu uma kungenzeka, ngoba ungahamba noma uvivinye umzimba ngaphandle kokukhathazeka nganoma yini. Ukudla kwakho kuyashintsha: shintsha ekudleni ukudla kwe-puppy uye kokunye kwezinja ezindala, enezinga le- amaprotheni y ama-kilojoule efanelekayo izinga layo eliphezulu lomsebenzi.

Inja enkulu

UNut uyinja enkulu.

Kusukela eminyakeni eyisikhombisa, izinja zibhekwa njengezindala. Futhi leyo yinto ekhombisa emzimbeni wakhe nasesimilweni sakhe. Kancane kancane bayayeka ukukhuthala kangako, futhi bafuna ukuchitha isikhathi esiningi uma kungenzeka nomndeni wabo wabantu, nawe. Kusukela lapho kuya phambili, izifo ezihlobene nobudala, ezinjenge-arthritis noma i-osteoarthritis, zingavela noma kunini. Ukuzibambezela isikhathi eside ngangokunokwenzeka, kulula ukubanikeza okuphakelayo okufanele iminyaka yabo, equkethe ama-antioxidants ukunakekela ukuhamba kwamalunga akho.

Ubudlelwano bakho buyashintsha ngokuhamba kwesikhathi, no-Ultima nokudla kwakhe

Ungalandela owokugcina ku- Facebook naku-Instagram @ultimaes.

Yondla isigaba ngasinye sempilo yenja yakho ngendlela engcono kakhulu ukuze ukwazi ukujabulela inkampani yakho iminyaka eminingi ezayo.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   gina fabella kusho
    kwenza iminyaka 8

    Izeluleko ezinhle kakhulu futhi ngaphezu kwakho konke bafundisa ukuthi bahle nokuthi bayingxenye yomndeni, okumele banakekelwe futhi banakekelwe futhi babanikeze uthando oluningi ngoba bakuklomelisa ngokuphindwe kabili.

    Phendula ku-gina fabela
  2.   gina fabella kusho
    kwenza iminyaka 8

    ukuthi kufanele ufunde ukuthi muhle njengemidlwane futhi mahle uma emakhulu, ukuthi ukuba nakho kuze kube phakade ngoba bazoba yingxenye yomndeni, bafunde ukubathanda, ukubahlonipha nokubathanda

    Phendula ku-gina fabela