Ukudla okunempilo nokufanele komalusi waseJalimane

izibopho zokudla okunempilo koMalusi waseJalimane

Izidingo zokudla okunempilo zoMalusi waseJalimane ziqala kusuka ku- ukudla okunempilo, okulungile futhi okulinganiselayo okumele ihlinzeke ngokudla okuseqophelweni eliphezulu futhi ngenxa yokuthi inamandla futhi ayinakho ukuphumula, umalusi waseJalimane uhlala esebenza kakhulu usuku nosuku okuwukusetshenziswa kwamandla okuphawulekayo futhi ngakho-ke kudinga ukudla ukudla okusiza ukuthi ubeke lawo mandla endle kahle.

Futhi ukuthi ukudla okunempilo kulingana nenja enempilo.

Yiziphi izibopho zokudla okunempilo koMalusi waseJalimane?

ukudla okunempilo kukamalusi waseJalimane

Umalusi waseJalimane uyisilwane esidla inyama, ngakho-ke ngenxa yalokho, indlela yokudla kumele icebe kakhulu ngamaphrotheni ukuze ikwazi hlala ukhuthele, uqine futhi unempilo; Siphakamisa ukuthi umnikeze ukudla okususelwa kumaprotheni amsulwa nokuthi lokhu kudla okungenani ama-22% ekudleni kwakhe kwansuku zonke, ngokufanayo gwema ukudla kwenja okunekhwalithi engabazekayo ngoba kufakwa nesiraphu yommbila eyingozi empilweni yenja. .

Esinye sezibopho eziyisisekelo ekudleni koMalusi waseJalimane kunamafutha, kepha qaphela, ukunikezwa kwalokhu kufanele kube nokulinganisela kahle, ngoba uma idliwe ngokweqile, izodala izinkinga zempilo futhi uma kukubi kakhulu ukungena kuyoba nezinkinga zesikhumba; UMelusi waseGerman ulahlekelwa ngamanani esikhumba njalo futhi ukusetshenziswa okwanele kwamafutha kuzomvumela ukuthi alungise okulahlekile ngaphandle kwezinkinga.

I-AAFCO incoma ukuthi kulolu hlobo lokuqukethwe okunamafutha ekudleni kube yi-5% -8%.

Kepha hhayi ngoba engumalusi waseJalimane bonke banokufana izidingo zokudla, kunezibopho zomuntu ngamunye ngenxa yethonya lezici ezithile ezifana nobulili, ubudala, indlela yokuphila phakathi kwabanye. Ukudla okunamandla kunconyelwa izinja ezisencane kanye nalezo zinja ezihlala ngaphakathi nangaphandle, ngoba ukudla okunomsoco omkhulu kunamaprotheni kugcina inja encane isebenza futhi kusiza ukulawula ukushisa komzimba kuye ngokuthi ikuphi noma ngabe ikhulile noma cha.

Umdlwane uvame ukudla kakhulu kunenja endala, empeleni, ngidinga ukudla izikhathi eziningana ngosuku Ngoba basebenzisa amandla amaningi ukuhlola okuzungezile, ukudlala imidlalo nokunaka konke okwenzekayo.

Inkonyane idinga ukondliwa ngendlela efanele ngoba lokhu kubhekene nakho kakhulu impilo yenja endalaKhumbula ukuthi umdlwane udinga ukunikezwa njalo kwama-kilojoule, kepha hhayi noma yimaphi ama-calories, kepha afanele, uhlale ucabanga ukuthi ukondliwa kwentsha kuhluke kakhulu kokwenja endala.

Futhi abelusi baseJalimane badinga ukulawula izikhathi zabo zokudla futhi ngoba basezinqubweni zokukhula, ukudla kwabo kufanele kubanikeze inani elifanele lezakhamzimba. Kulabo abangenawo amava okuzalaniswa kwale midlwane, kulula kakhulu ukwenza amaphutha adala ukuthi umalusi waseJalimane ondle ngokweqile noma angondli kahle lapho-ke kubalulekile ukuthi ubhekele lokhu okubonwayo:

Ukuthola ukuthi uyayondla ngokweqile, Ukuphela kokufanele ukwenze ukuhlola izimbambo zakhe Futhi uma kungabonakali kalula futhi kunzima ukuthi uzizwe, kungenxa yokuthi uyinikeza ukudla okuningi.

Umalusi waseJalimane

Umdlwane wakho kufanele wondliwe izikhathi ezi-3-4 ngosuku nasezingxenyeni ezincane, yize futhi kuvumelekile ukunikeza izingxenye ezimbili ezinhle usuku lonke, kepha qaphela njalo ukuthi ungayidli inja ngokweqile, ungakhohlwa ukuthi inja ayizilawuli futhi izozama ukudla konke okukuyo ipuleti, okungadala ukuhlanza.

Ezitolo zezilwane ungathola ukudla okukhethekile kwe-puppy okuqukethe i- izingxenye zokudla okunempilo namandla Ilungele lesi sigaba sesilwane sakho, funa ikhwalithi ephezulu kakhulu futhi iqonde ngqo ngalolu hlobo futhi njengoba uMalusi waseJalimane eba ngumuntu omdala lokho kudla kufanele kushintshe.

Ingxenye yenqubo yokukhula kukaMalusi wakho waseJalimane

Ukudla okunamafutha amaningi ngokweqile esigabeni sokuqala senja kungadala i- i-hip dyslexia futhi ukuthi ukudla okunomsoco kuqinisekisa ukuthuthukiswa okulungile kwazo zonke izinhlelo zangaphakathi zenja futhi kusiza ukugcina amazinga wamandla ngendlela eyanele.

Ngonyaka wokuqala wokuphila kukaMalusi waseJalimane, iyakhula futhi ikhule ngokushesha okukhulu ngendlela yokuthi kufanele wandise inani lokudla ngendlela efanayo ukuze uthole izakhamzimba ezidingekayo ukulungisa ukukhula kwemisipha nokuqeqeshwa, ithambo, njll. futhi ube umuntu omdala ophile ngokuphelele.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.