Ungayiqeqesha kanjani inja ekhathazekile ngokudla

Ukufundisa inja ekhathazayo ngokudla

Imikhuba emihle yokudla ingasetshenziswa nasezinjeni. Phakathi kwabo, banesikhundla sabaphathi, esihlonishwa njalo. Nawe kufanele futhi babe nenhlonipho, ngakho-ke uboya obufanayo kufanele bufundiswe, ikakhulukazi uma kuyi- inja ekhathazekile enokudla.

Okufanele kudliwe umuzwa omsulwaYingakho ezinjeni eziningi kudala ukukhathazeka. Fundisa a inja ekhathazekile nokudla kunzima ngandlela-thile, ngoba bacishe babhekelwe kuphela. Uzodinga ukubekezela, kepha uzothola ukuthi bahloniphe isikhala sakho nesakho.

Into yokuqala okufanele uyenze ukusungula ifayela le- indawo nesikhathi ukudla. Akudingeki kube isikhathi esiqondile, kepha kufanele ulandele inqubo, ngoba kuyinto ebanikeza ukuphepha. Ngaphezu kwalokho, lokhu kuzokuvimbela ukuthi ucele ukudla kwezinye izikhathi zosuku. Bahlale benovalo lapho belindele ukudla. Kungakho futhi kufanele ulinde ukuthi ahlise umoya ukuze umnikeze.

Uma ubeka ukudla, kufanele kuvimbele ekuqhumeni ngaye. Kufanele ubuyise isikhala sakho, umenze ahlehle emuva uma esondela kakhulu. Kumele akuhloniphe futhi angadli uze umvumele. Emidlwane kuyindaba yokuzijwayeza, kepha uma uthathe inja endala, kufanele uqine ngokwengeziwe.

Olunye uphawu lokuthi bayakuhlonipha ngesikhathi sokudla ukuthi wena ake ngithathe isitsha sakho noma kunini. Inja ekhathazekile ingaba nolaka ngandlela thile, ngakho-ke uma ungenakho ukuzijwayeza ungacela umphathi. Uma uyithemba inja yakho, qala ngokuzama ukuyicosha idolo lakho bese ususa isitsha ngonyawo lwakho. Menze alinde futhi adle uma umtshela ukuthi adle.

Esinye isiqondiso esibaluleke kakhulu nalezi zinja ukuthi ungahlukumezi abantu lapho bedla okuthile. Ukuze wenze lokhu, kufanele umenze abeke kude, ulungele ukuthi uyakulalela futhi uhlala embhedeni wakhe noma endaweni oyikhombayo.

Imininingwane engaphezulu - Amaphutha ajwayelekile lapho kuqeqeshwa inja


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.