Kuzvimbirwa kunoitika kana tsvina yakasimba ichiramba iri mudumbu rembwanana kwenguva yakareba, ichitora chinenge chinyoro chose zvacho. Nezvo, zvituru zvinova zvakaoma uye zvakaoma, iyo inokonzeresa kuomarara kana uchiita tsvina.
Kazhinji, mbwanana ine hutano inokwanisa kutsiga kaviri kana katatu pazuva, nguva pfupi yapfuura yekudya. Dambudziko iri rinokonzera zvimwe kufamba ura kushomaMuchiitiko chembwanana, zvinotambura uye zvine matambudziko ekuzvichenesa nemazvo. Kuzvimbirwa muimbwanana kunogona kukonzerwa nezvikonzero zvinoverengeka, senge isina kukwana fiber uye kudya kwemvura.
Dzimwe nguva kudzimbirwa kunogona kukonzerwa nematambudziko akakura zvakanyanya, sekudzivirira ura. Kuzvimbirwa hachisi chinhu chinoitika kazhinji, zvisinei pachinenge chaitika, mbudzana yakasungwa inosangana kunzwa kubhururuka uye kusagadzikana.
Kana mbwanana yakazvimbirwa ichienda kunotsvaga, ungatofanira kuedza zvakanyanya kuita kudaro uye unogona kutonzwa kurwadziwa. Zvingangodaro, iwe unongokwanisa chete kuwana shoma shoma stool kuti ipfuure, uye inogona kunge iri yakaoma kwazvo.
Mune mamwe mamiriro akaomesesa, iyo mbwanana inotambura nekuzvimbirwa, inogona kushaikwa zvakanyanya. Kune zvikonzero zvakawanda zvekudyiwa nembwanana, zvimwe zveizvi zvinogona kukonzera zvinetso zvakakomba zvehutano kana iyo yakaratidzwa kurapwa isingashandiswe nekukurumidza sezvazvinogona.
Zvimwe zvezvikonzero zvinowanzoitika zvekuzvimbirwa muimbwanana ndezvi:
Kudya
Mbwanana inogona kuzvimbirwa kana isina mvura yakakwana kana faibha mukudya kwake. Neichi chikonzero kurudzira mwana wembwa kunwa yakawanda mvura.
Kazhinji mbwanana iwe unofanirwa kunwa inokwana 1/4 litre yemvura pa500kg yega yega huremu hwemuviri. Kana mamiriro ekunze ari kupisa kana kuoma, kana kana mbwanana ichiita maekisesaizi, mupe imwezve mvura.
Zvakare, iwe unogona kusanganisira zvishoma imwe fiber mukudya kwechimbwanana, uchiwedzera semuenzaniso: kiyipuni yemanhanga muchikafu chake.
Kamwe kamwe shanduko mukudya kwembwanana
Kana chikafu chembwanana chichangobva kuchinjirwa kune chimwe chigadzirwa kana chimwewo rudzi, senge kubva kuchikafu chakakangwa mumakwenzi kuenda kuomesa chikafu, mbwanana inogona kukura kuzvimbirwa kana shanduko yacho yakangoerekana yaitika kwete zvishoma nezvishoma.
Kuiswa kwezvinhu zvisingakundike
Dzimwe nguva kudzimbirwa kwembwanana ndiko kukonzerwa ne mudumbu zvinokonzerwa nembwa inodya chimwe chisingakurirwe, senge matoyi epurasitiki, masokisi kana zvimwe zvinhu zvemumba.
Matipi ekudzivirira iyo mbwanana kubva mukutambura nekuzvimbirwa
Kuzvimbirwa kunogona kukonzera matambudziko ehutano akakura muhunhu, nekuda kweichi chikonzero chakanakira kuve kuita zvinotevera:
- Tarisa chikafu chembwanana: iwe unofanirwa kuisa mari mukudya kwembwa kubva high quality, iyo ine fiber yakawanda uye haina kupfuura-kugadziriswa. Saizvozvo, dzivisa kupa zviwitsi zvakawandisa sezvo zvichikwanisa kuomesa kugaya uye kukonzera kupatira.
- Ronga purogiramu yenguva dzose yekurovedza muviri: Kubvumira imbwa kuti isashande kunononoka kudzikamisa hurongwa, izvo zvinogona kutungamira mukubatira. Iyo kugara uchirovedza muviri zvinochengeta muviri wako wese uchimhanya zvakanaka.
- Mupe chikafu chembwa chete: Imwe mhosho vazhinji vanoita varidzi vembwanana kufunga kuti izvo zvinodyiwa nevanhu ndizvo zvakafanira zvipfuyo, futi. Zvimwe zvekudya zvevanhu anogona kumutsa indigestion uye mune yakaipisisa kesi, chepfu.
- Kudya mvura yakakwana kwakakosha- Mbwanana inofanira kugara iine yakachena, yakachena mvura. Zvimwe zvinwiwa, kunyanya kana kuchipisa zvakanyanya kana kana mbwanana yanga ichinyanya kushanda.
Mishonga
Hatifanire kumbopa mwana wembwanana laxatives. Izvi zvinoitirwa kushandiswa chete pavanhu uye kwete pamhuka. Nekuzvipa chipfuwo chako, unomhanyisa njodzi yemhedzisiro. Chero zvazvingaitika, kune laxatives akanyatsogadzirirwa zvipfuyo.
Pakati pekurapwa kwakajairika kwezviitiko zvekuzvimbirwa muimbwanana tinogona kutaura zvinotevera:
- Laxatives emhuka dzinovaraidza.
- Chikafu chakakosha chembwa.
- Kuburitsa mudumbu.
- Exercise uye hydration.