Inja yam ine-dandruff: kutheni?

Izinja nazo zinokuba ne-dandruff nazo.

Kuyafana nathi, izinja nazo zinokuba ne-dandruff. Nangona ekuqaleni kunokubonakala ngathi yinto engabalulekanga, inokuba luphawu lweengxaki ezahlukeneyo zempilo. Ke ngoko, masingaze siyityeshele. Sithetha ngezizathu ezahlukeneyo ezibangela esi sifo.

Ulusu olomileyo

Ngokwenyani, oku komisa kuhlala kubangelwa zezinye iingxaki. Kodwa inyani yile kukho iintlobo ezithanda ukuveza olu hlobo lolusu, njengabelusi baseJamani. Imozulu eyomileyo ikwathanda oku kuphazamiseka kolusu.

Ucoceko olungonelanga okanye olugqithisileyo

Zombini ukunqongophala kococeko kunye nokugqitha kwako makube njalo umonakalo omkhulu kwesikhumba senja. Kufanelekile ukuba sihlambe isilwanyana sakho inyanga nenyanga enesiqingatha okanye iinyanga ezimbini, kunanini na ngaphambili. Kufuneka sikhumbule ukuba i-dermis yakho ithambile kunaleyo yabantu.

Allergy

Ngamanye amaxesha obu bunzima buvela kwi ukubonakaliswa zizinto ezithile okanye amachiza. Inokuba yinto yokusingqongileyo okanye yokucoca iimveliso, iziqholo, ishampu, njl. Ezinye izityalo zinokubangela le mpendulo, kunye neemveliso ezichasayo ngokwazo (imibhobho, izacholo zomqala, njalo njalo).

I-Dandruff inokuba luphawu lweengxaki ezahlukeneyo zempilo.

Usulelo lwebhakteria

Usulelo lolusu lukwakhuthaza ukubonakala kwenkwethu, edla ngokuhamba kunye ne-scabs kunye ne-blisters. Iimeko ezinjalo zifuna ingqwalaselo yezilwanyana kwangoko kunye nolawulo lwamayeza.

Izilwanyana

Isitshizi seCheyletiella sesinye isizathu. Nguye unobangela we-psoroptic scabi, Kunye nento ebizwa ngokuba yi «dandruff yokuhamba». Luhlobo olukhethekileyo lokuntywila oluhamba lodwa ngenxa yobukho bezibungu.

Uxinzelelo

Nangona isenokuvakala ingaqhelekanga, Inkwethu inokubangelwa luxinzelelo. Ngesi sizathu, kuqhelekile ukuba isilwanyana sinike le ngxaki kwiimeko ezinje ngokuhamba okanye ukufika kosana ekhaya. Kwangokunjalo, izinja ezinexhala lokwahlula zihlala zithambekele ekuthandeni

Ukuswela ukutya

Ukutya okungadingi mgangatho kuchaphazela nempilo yolusu lwezinja. Ukunqongophala kwe-Omega 3 Fatty Acids kuyomisa ulusu lwakho kwaye, ukongeza, ibangela iingxaki ezinzulu ngakumbi. Kubalulekile, ngale ndlela, ukuba unike inja ukutya komgangatho ophezulu.

Ulusu olomileyo, izibungu, ucoceko olugqithisileyo kunye ne-aleji zinokubangela inkwethu.

Unyango lokuphelisa inkwethu

Ezi zezona zinto zixhaphakileyo kwizinja, kodwa kufuneka ibe ngugqirha wezilwanyana omisela eyona mvelaphi yengxaki. Kuxhomekeke kulo, unyango olunye okanye olunye luya kwenziwa.

Enye yezona ndlela zisebenzayo zokuphelisa inkwethu yile Ukusetyenziswa kweeshampu ezikhethekileyo koku. Ezi mveliso zinezinto ezisebenzayo ezilwa le ngxaki kwaye zinceda ukulinganisa i-pH yolusu lwenja. Kukho iintlobo ngeentlobo kwintengiso, kodwa kufanelekile ukuba ugqirha wezilwanyana acebise ngokukodwa.

Umzekelo, ukuba i-dandruff ingenxa yolusu olomileyo, ishampu kufuneka iqulethe inqanaba eliphantsi kakhulu labasebenza ngokusebenza, ngelixa ingxaki ibangelwa lulusu olunamafutha kakhulu, kuya kufuneka ibandakanye isithako esisebenzayo sokulawula i-sebum.

Ungayikhusela njani inkwethu

Izitshixo zothintelo kukusebenzisa ucoceko olufanelekileyo kunye neemveliso ezichasayo, kunye nokufumana iindlela zokutya ezichanekileyo. Singadwelisa ezi ngcebiso zilandelayo:

  1. Ukutya okufanelekileyo. Njengoko sele sibonile ngaphambili, ukusilela kweevithamini kungakhokelela kule meko yesikhumba.
  2. I-shampoos ekumgangatho ophezulu. Ukugcina ulusu lwesilwanyana lukwimeko entle, kufuneka sisebenzise ishampu elungiselelwe uhlobo lwayo kunye neenwele. Eyona nto intle ngale ndlela kukuba ugqirha wezilwanyana uyasicebisa.
  3. Ukuhlamba rhoqo. Ucoceko olufanelekileyo lubalulekile kwimpilo yezilwanyana. Kodwa kufuneka silumke, kuba njengoko besesitshilo ngaphambili, ukuhlamba okungaphezulu kunokukhokelela kwinkangeleko yenkwethu.
  4. Ukukhuselwa kwizifunxi-gazi. Amaxesha amaninzi zizifunxi-gazi ezibangela le ngxaki, ehlala ikhatshwa ngabanye. Ngesi sizathu, kubaluleke kakhulu ukugcina ishedyuli yokugonya ihlaziyiwe kwaye ikunikeze ukhuseleko oluyimfuneko kwizidleleli.

Shiya uluvo lwakho

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.