I-Alzheimer ezinjeni: ungayazi njani

Ukubuyisa iGolide yaBadala.

El Alzheimer sisifo esixhaphakileyo ezinjeni ezindala. Kuqikelelwa ukuba inja enye kwezimbini ngaphezulu kweminyaka eli-15 ubudala iyasokola kuyo, nangona inokubonakala ngathi imalunga neminyaka esibhozo ubudala. Iimpawu zayo ziyafana nezo zabantu abanesi sifo.

Kwezonyango lwezilwanyana le ngxaki yaziwa njenge Ukuqonda ukungasebenzi kakuhle kwesifo. Sisifo se-neurodegenerative esibonakaliswa kukuncipha okuqhubekayo kwimemori nasekufundeni, okukhokelela kwiziphumo ezinje ngokulahleka kombono kunye nokuva, ukuphelelwa ngumdla wokutya okanye ukudideka, phakathi kwabanye. Inkqubo yakho ye-nervous central ihamba kwinkqubo ekhulayo eyenza umonakalo ongenakulungiswa kwingqondo yakho.

Esi sifo sinokuchonga ngokuvela kweempawu ezininzi. Enye yezona zixhaphakileyo zezi ukudideka, nkqu nasekhaya. Inja inokuphazamiseka kwindawo ebikade iqhelekileyo kwaye iphulukane namandla okuphepha izinto. Umjikelo wakho wokulala nawo unokuphazamiseka, ulale emini kwaye ujikeleze ebusuku.

Ngokunjalo, inja ene Alzheimer uhlupheka ngesiqhelo utshintsho kwimikhwa yakho. Umzekelo, abanakho ukucela ukutya okanye ukuphuma njengakuqala, kwaye bade bazixhase nangaphakathi ezindlwini. Eyona nto imbi esinokuyenza kwimeko enjalo kukungxolisa okanye ukohlwaya; Masikhumbule ukuba unesifo esiya sisiba mandundu kwaye akazazi nezenzo zakhe.

Los utshintsho kwindlela yokuziphatha ziqhelekile. Inja inokuba nexhala ngakumbi kwaye irhoxe, iphulukane nomdla wokunxibelelana nabanye abantu okanye izilwanyana. Nangona kunjalo, kwezinye iimeko bahlala befuna ukunxibelelana neentsapho zabo. Ngamanye amaxesha isilwanyana asibaqapheli abanini baso okanye abantu abasingqongileyo. Kuya kuba nzima kuwe ukukhumbula iiodolo zoqeqesho, kunye nokufunda ezintsha.

Ukujongana nayo nayiphi na le miqondiso, kufuneka sithathe isilwanyana sakho siyise kugqirha wezilwanyana, ukuze isifo sakhe sifumaneke ngokukhawuleza. Akukho lunyango lwayo, nangona unako ukunciphisa iimpawu zakho ngamayeza. Ukongeza, kubalulekile ukuba siyikhathalele ngokukodwa inja yethu.

Umzekelo, kufuneka balumkele ukutya kwabo, Ukuqinisekisa ukuba bayatya kwaye basele ngokwaneleyo (ukutya okhethekileyo kuyacetyiswa izinja eziphezulu). Kuyacetyiswa ukuba umkhuthaze ngemidlalo ethile yobukrelekrele kunye nokuziqhelanisa nemiyalelo yoqeqesho, ukomeleza inkumbulo yakhe.

Kananjalo kuya kufuneka simkhuphele ngaphandle amaxesha amdlulileyo, simenze ukuba aziqhelise nokwenza umthambo yonke imihla, kwaye senze imithambo yokuvuselela ivumba lakhe. Kwelinye icala, kwelinye icala, masingazenzi utshintsho ekhaya, ukuze inja iphazamiseke kancinci kangangoko. Kwaye okokugqibela, ndikunike iidosi ezinkulu zothando kunye nomonde, kuba ngoku usifuna ngakumbi kunangaphambili kwaye kufuneka sihlale ecaleni kwakhe.


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