Uboya bethu, njengathi, bunokuba nezifo ezininzi ebomini bakhe bonke. Esinye saso sisifo sokudumba (gastritis), esibonakaliswa kukudumba kwesisu esiswini okubangela ukugabha, urhudo kunye nokungonwabi ngokubanzi kwabo banengxaki kuko.
Ukuba ukrokrela ukuba umhlobo wakho uyagula, kubalulekile ukuba umse kugqirha wezilwanyana ukuze akuhlole kwaye anyangwe. Kodwa ekhaya kuya kufuneka wenze notshintsho. Fumanisa Inokutya ntoni inja ene-gastritis?.
Ubuncinci iiyure ezilishumi elinambini kubalulekile ukuba ungamniki kutya, kuba kungenjalo kusenokwenzeka ukuba anokugqibela ngokugabha. Ngelo xesha, isisu kufuneka siphumle, kwaye uboya bakho abufanele bugabhe okanye buhambise. Kwimeko apho abonisa nayiphi na kwezi mpawu, musa ukumnika ukutya ezinye iiyure ezilishumi elinambini, kodwa hayi ngaphezulu. Ukuba akasalunganga, mbuyisele kugqirha wezilwanyana.
Malunga namanzi, Kulula ukuba uyinike kodwa kancinci kancinci. Akunyanzelekanga ukuba ube usele emehlweni njengoko ubunokusela kakhulu kangangokuba isisu sakho siyakwala. Kuphela kuxa ebhetele, apho uya kubuyisa amanzi ukujonga.
Ngokukhawuleza xa engakhange agabhe ngaphezulu kweeyure ezili-12, ungazisa ukutya okuthambileyo, icoleka lula, njengale ilandelayo: irayisi emdaka, amabele e-turkey, iitapile ezibilisiweyo kunye nenkukhu ebilisiweyo (engenamathambo). Konke oku kutya kufuneka kuphakwe kuphekiwe kwaye kungamanani amancinci. Ukuze angabulawa yindlala, hamba umnike izabelo ezincinci imini yonke.
Ngexesha leeveki ezimbini emva kokuba inja yakho ikhathazwe sisisu, kuyakufuneka ukubandakanye ukutya okuqhelekileyo kancinci kancinci kwaye ngokuthe ngcembe. Jonga impilo yakho kunye nendlela otya ngayo ukuze ungaphindi ubuye.
Le yindlela aza kuphila ngayo.