Xa sizisa inja ekhaya sifuna ukuba nayo yonke into eyifunayo imihla ngemihla. Kubalulekile ukuba nezinto zokutya kuye, indawo yokulala kunye neleash yokuhambahamba, kodwa kufuneka sicinge Izinto zokulungisa i-canine eziya kubaluleka.
El ukulungiswa kwenja Inxulumene ngokusondeleyo nempilo yabo elungileyo, ke kuya kufuneka siyithathele ingqalelo ukuze inja ikwimeko entle. Asithethi nje ngeshampu yoboya, kodwa nezinye iinkcukacha ezininzi ekufuneka zithathelwe ingqalelo ukuba sifuna ukuba nococeko.
Ukuhoya idyasi yenja kufuneka sibe ne ishampu efanelekileyo. Le isetyenziselwa abantu ayisebenzi, kwaye akukho mfuneko yokuba bahlambe iinwele zabo rhoqo emva kweentsuku ezimbini, ukuzihlamba kabini ngenyanga kungaphezulu, kwaye ngeshampu efanelekileyo sikhathalela ulusu lwabo, ukuze amanqatha endalo iyayikhusela ayikhangeleki ngathi yonakele. Ixesha eliseleyo kufuneka sibe nebrashi efanelekileyo yeenwele zakho, kuba kufuneka yahlukile ukuba inde okanye inwele ezimfutshane, zixinene okanye azityebanga kakhulu. I-Talcum powder inokukunceda uhlambulule iingubo kwiimeko ezithile, njenge-shampoo eyomileyo, kodwa ngokunyamekela, kuba akufanele ifakwe.
Kwelinye icala, kufuneka sithathele ingqalelo iifayile ze- ucoceko lwamazinyo. Ibrashi yokuyicoca amaxesha ngamaxesha lolona khetho lukhethekileyo, kodwa inyani kukuba kukwakho neeteki ezilungele ukususa itartar kunye nokubanika ukuphefumla okuhle. Kwiindlebe kufuneka sibe namanqatha amanqatha, ukongeza kwisisombululo esingamanzi sokuzicoca, ezinokuthengwa kugqirha wezilwanyana. Izinja ezininzi zithambekele kusulelo lwendlebe, kwaye ziya kufuna ukhathalelo olongezelelekileyo, ukuzicoca amaxesha ngamaxesha ukunqanda ezi zifo.