Iziphumo zeCaffeine ezinjeni

Inja phambi kwekomityi yekofu.

IcaffeineIthathwe ngokumodareyitha, inokuba luncedo emzimbeni wethu, kodwa ziziphi iziphumo ezibangela izinja? Inyani yile yokuba akufuneki siyivumele inja yethu itye nakuphi na ukutya okuneCaffeine, kuba le nto inetyhefu kuye. Kwizixa ezikhulu, inokubabeka emngciphekweni ubomi bakho.

Njenge chocolate, ezi zilwanyana zinjalo uvakalelo ngakumbi ukuya kwi-caffeine kunabantu. Ukusinika umbono, iimpembelelo zayo ziphindaphindwe malunga nesine okanye ezintlanu, nangona eli nani lixhomekeke kwizinto ezinje ngobunzima okanye ubudala. Ithathwe ngesixa esincinci, icaffeine akufuneki ibeke umngcipheko omkhulu emzimbeni wakho, kodwa kwezinye iimeko kunokubakho iimpawu ezifuna ingqwalaselo engxamisekileyo yezilwanyana.

Amazwi iimpawu ziyahluka kakhulu. Phakathi kwazo ezona zixhaphakileyo kukugabha, ukungakhathali, ukubetha kwentliziyo okukhawulezileyo, urhudo, ityhefu kunye ne-spasms. Eyokuqala ihlala ibonakala iyure okanye ezimbini emva kokungenisa icaffeine, kuxhomekeke kwisixa esisetyenzisiweyo kunye neempawu zenja (ubudala, ubungakanani, ukungahambi komzimba, ukutya, impilo, njl.

Ngelo xesha kufuneka siye kwangoko ku iklinikhi yezilwanyana ukuze zikwazi ukugabha kunye nokuphelisa uninzi lwezi zinto zinokubakho emzimbeni. Ingcali iya kuba yiyo kuphela enokunceda inja yethu ngelo xesha, kuba ukuba asenzi ngokukhawuleza, isilwanyana asinakuphila.

Ke ngoko, kufuneka sithathe amanyathelo okhuseleko, njengokugcina nakuphi na ukutya okuqukethe i-caffeine kude nenja. Khumbula ukuba uthintelo lolona khetho lulungileyo kule meko. Gcina ukhumbula ukuba le nto ayikho kwikofu kuphela, kodwa nakwiziselo ezininzi, iziselo zamandla, i-ayisi khrim kunye neelekese. Kufuneka sazi ukuba kwezinye izinja nokuba isixa esincinci sinokuba yingozi ngokwenene.


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