Bonke abantu abane inja esele ikhulile Sizibuza imibuzo efanayo kwaye ayikho enye into ngaphandle kwento eyiyo oyena nobangela wokufa kwenja endala okanye yintoni esinokuyenza ukuze isilwanyana sethu sihlale iminyaka engaphezulu kunye nathi?
Xa inja yethu ifikelela kwi-eUneminyaka eli-10 ubudala, kufuneka sinike ingqalelo ngakumbi kwi-sAmagqabantshintshi anokubonakaliswa zezi zintoNjengabantu, ngoku umdala, kokukhona kufuneka uzinyamekele.
Zine izizathu eziphambili zokufa kwezinja ezindala
Umhlaza
Uphononongo luka-2011 kwiYunivesithi yaseGeorgia lubonise oko umhlaza (neoplasia), ngoyena nobangela uphambili wokufa ezinjeni ezindala.
Olu phononongo lubonisa ukuba umhlaza sisifo esithi inxulunyaniswa nokwaluphala kwaye kuninzi ixhaphake kakhulu kwizinja ezindala kunezinja ezincinci kwaye ngaphandle kwamabango ukuba umhlaza ubangelwa kukuvezwa kwityhefu yokusingqongileyo, ukutya kweenja zorhwebo, izitofu, njl. amanani abonisa ukuba umhlaza uyanda ngokuhamba kweminyaka kuzo zonke iintlanga.
Los iimpawu ukujonga amaqhuma okanye amaqhuma emzimbeni, ukutshintsha kobunzima, izilonda eziphola kancinci, ukuvuza amathe, ukukhohlela, ukukhefuzela okugqithisileyo, ubunzima bokutya, ukudinwa kakhulu, urhudo, ukuqhinwa, igazi kunye nemifinya esitulweni okanye ukopha emlonyeni, empumlweni okanye iindlebe.
Isifo sentliziyo
Ngokophando olwenziwe ngo-2009, phantse I-10% yazo zonke izinja zinesifo sentliziyo ebomini bazo, Ukwanda kakhulu ngokuguga.
Los iimpawu ukujonga, ukukhohlela, ukuphefumla kancinci, utshintsho kwindlela yokuziphatha, ukonqena, ukudakumba, ukungabinamdla wokutya, ukunciphisa umzimba, isisu esidumbileyo, ukuwa, ukuphelelwa ngamandla, ubuthathaka, ukungazinzi ebusuku okanye ukuzikhetha.
Izifo zesibindi
Thetha malunga isifo sesibindi Kunzima, kuba iimpawu kunye nobude bexesha lokuphila buyahluka kakhulu kuxhomekeka kwisizathu, ubungqongqo, kunye nempilo yesiqhelo yesilwanyana.
Los iimpawu ukujonga ukudideka, amehlo amthubi / ulwimi / iintsini (i-jaundice), ukungabinamdla wokutya, ukwehla kobunzima, ukugabha, urhudo, ukwanda kokoma, ukungazinzi, ukwanda kokuchama, ubuthathaka, igazi kumchamo okanye ilindle, ukuxhuzula, umchamo omnyama, okanye isisu esidumbileyo.
Isifo sezintso
Izintso banoxanduva lokulinganisela kwezinto ezithile egazini Ukupheliswa kwenkunkuma kwaye zininzi izinto ezinokubangela ukusilela kwezintsoezinje ngamatye ezintso, ukuqhekeka kwesinyi, ukungenisa ityhefu, usulelo, ukuthintela umchamo, okanye ukuguga.
Los iimpawu ukukhangela zi, a ukwanda kokoma, ukwanda kokuchama, ukungabinalo uluhlu lokutya, ukuncipha kokutya, ukuthoba umzimba, ukugabha, ukulahleka kokulungelelaniswa kunye / okanye ukulahleka kombala omdaka wolwimi.
Ungaqwalasela nini ukuba inja yakho indala?
Ayizizo zonke izinja ubudala kwizinga elifanayonjengoko kuxhomekeke kuhlobo kunye nobukhulu benja yakho. Kukho iiyantlukwano ngokwamntu ngamnye kunye nezabo yokuphila.
Los izinja ezincinci zokuzala ube nexesha elide lokuphilaI-14-18 iminyaka) kwaye zithathwa njengezindala kuneminyaka eli-10, izinja ze uhlobo oluphakathi izakuba ngaphezulu kweminyaka eyi-8-9 kwaye iya kuba nobude bexesha lokuphila I-12 ukuya kwi-14 iminyaka kunye nezinja ezinkulu zine ixesha elifutshane lokuphila (iminyaka eyi-8-10), siphakathi kweminyaka emi-6 nama-7 ubudala (malunga neminyaka emi-5 yenzala ezinkulu).
Njengabantu, i ukuguga yeqabane lakho likhatshwa ngu utshintsho emzimbeni wakho ngaphezulu okanye ngaphantsi.
Ke kwaye zonke izinja, ukwaluphala kubangela iingxaki zokudibana, izintso ezibuthathaka, amathumbu 'amavila', iinwele ezibuthuntu, amazinyo amabi, ukonyuka kokuziva uxinzelelo kunye nokugula, njl. ukutya okhethekileyo.
Kubalulekile ukuba uqaphele kakhulu, kuba amatyala amaninzi okusweleka ukubangelwa kukwaluphala kubangelwa buthathaka elinye okanye ngaphezulu amalungu ngeyinyangiwe.
Mva kwemini ndiyoyika kancinci ngale njikalanga inja yam ithule ithe cwaka imilenze iphakamile yangcangcazela kwaye intliziyo yayo ibihamba ngokukhawuleza kakhulu ndimse kugqirha wezilwanyana kwaye ayimbonanga i-nsda uyazi ukuba kungenzeka ntoni kuye. enkosi