I-apple cider viniga yimveliso yendalo esetyenziswa rhoqo njengoncediso kunyango lwezifo ezithile ebantwini, kunye Isetyenziselwa ukucocwa kwezithambiso ezithile zasekhaya Eziluncedo olukhulu ukuphucula impilo yolusu, kunye neenwele.
Kodwa njengokuba inezinto ezininzi eziluncedo ebantwini, ikwaluncedo olukhulu ukuze inja yethu ibe nobomi obungcono, kungoko ke kwesi sizathu namhlanje sizisa inqaku elizinikele ekusebenziseni esinokuthi sikunike apple cider iviniga yezinja.
Ngokuchasene neentakumba kunye namakhalane
Phakathi kwezinto esinokuzifumana kwiviniga yeapile cider yi acetic acidEli licandelo elinomsebenzi wokuba yinto ebalekayo ngokuchasene namakhalane kunye nokuchasa iintakumba.
Ngokufanayo, sinethuba lokufumana iviniga yeapile c isisombululo esizenzekelayo semvelaphi yendalo Kukulungele ukuphelisa nganye yezi zinto zibangela ukungonwabi kwinja yethu.
Ukusetyenziswa kwayo, sithatha isikhongozeli emva koko sidibanisa iviniga yeapile cider kunye namanzi ngokulinganayo.
Kubaluleke kakhulu ukuba lo mxube kufuneka uxutywe ngokwaneleyo kwaye sisebenzise umlinganiselo ofanayo wolwelo ngalunye. Xa umxube ugqityiwe, singenisa ilaphu elicocekileyo, likhuphe ngokwaneleyo kwaye ngononophelo kakhulu siyalunyakamisa ulusu lomhlobo wethu onoboya.
Kuya kufuneka senze intshukumo egudileyo ukunqanda ukuba le nto ingene emehlweni enja. Ngexesha elithile izifunxi-gazi ziya kuthi shwaka ekugqibeleni.
Kwinwele kunye nolusu lwempilo yenja yethu
I-Apple cider viniga iqulethe iipropathi ezichasene nokudumba, ukubola, kunye nazo iipropathi zokuthambisa Eziluncedo olukhulu ukugcina ulungelelwaniso kwi-pH yomzimba uphela, kugxininiswa ikakhulu kulungelelwaniso lolusu kunye nakwintloko yenja yethu.
Ngale ndlela, ukuba sikunika le mveliso yemvelaphi yendalo, asizukukwenza ulusu lube nokufuma ngakumbi, kodwa kuthintela ukucaphuka, usulelo kunye nokuthintela ukunceda ukugcina impilo yeenwele, ngokunika amandla idyasi yayo, yonyusa ukukhanya kwayo kwaye kuthintela ubukho bamabala kwindawo yokuhambisa iinyembezi. Ukuze sikwazi ukuyinika iviniga yeapile cider, siyangxenga sitya icephe kwisitya sayo samanzi, kodwa emva koko sinokuyisebenzisa ngqo kulusu okanye nakwikhanda lenja yethu.
Ukwetyisa inja yethu
Phakathi kwezona nzuzo zibanzi zeapile cider iviniga ezinjeni kukuba iluncedo olukhulu ekucoleni ukutya kwakho.
Ukuba luncedo olukhulu ekulawuleni iiasidi zesisu, ukwandisa isixa se enzymes kwinkqubo kwaye kwangaxeshanye ukubanakho ukuphelisa iintsholongwane ezenza umonakaloLe yimveliso eyenza ukwetyiswa kokutya kube lula kakhulu, ivelise isiqabu segesi kwaye njengenxalenye ngokubanzi, kuluncedo olukhulu ukugcina impilo yokugaya ukutya kwenja yethu.
Ngokunjalo ikwanayo Ukukwazi ukuvuselela iintyatyambo emathunjiniKe ngoko, kunezibonelelo zokuphucula ukuhamba emathunjini njengoko sisixhobo esibonisiweyo ngokuchasene nokuqunjelwa.
Usulelo kumchamo
Apple cider iviniga inezibonelelo zokuba nakho detoxify inja yakho yokuchamaokanye ungathanda ukuyinika ukucoca okunzulu.
Ukuze sinike inja yethu iapile cider iviniga, Sithambisa itispuni kwisitya sakho samanzi yonke imihla de usulelo lomchamo ludlule, nangona kunjalo kubalulekile ukuba idosi ayiphezulu kunoko.
Ngokuchasene ne-arthritis
Njengakwimeko zangaphambili, ukuze sinike umhlobo wethu onoboya i-apile cider iviniga, eyona ndlela ilungileyo kukuthambisa itispuni kwisitya sakhe samanzi. Ngokunjalo, ngenxa yomxholo we potassium, iluncedo olukhulu ezinjeni ezinesifo se-hip dysplasia.