Ukunika inja esona sondlo sigqwesileyo kubaluleke kakhulu ebomini bayo bonke, ngakumbi xa iyinja. Kwiinyanga zokuqala zobomi, kuxa kufuneka awona mandla maninzi, kuba kulapho ikhula ngokukhawuleza. Ke ngoko, ukuba sikhetha ukunika oko ndicinga ukuba, kuya kufuneka sazi ukutshintsha nini ukutya kwipuppy uye emdala, kuba ukuyenza ngaphambi kwexesha kunokubangela iingxaki.
Ke, masazi ukuba leliphi elona xesha lilungileyo lokuyenza.
Kutshintshwa nini ukutya?
Ukutya kweepuppy kuneeprotein ezininzi kunye namafutha kunalawo ezinja ezindala. Ngesi sizathu, akufuneki siqhubeke simnika ukutya okufanayo njengoko enokufumana ubunzima. Kodwa ke, ngamanye amaxesha kuyenzeka ukuba kwakule ngxowa inye isixelela ukuba, xa inja ijika unyaka omnye ubudala, sele kufuneka itye ukutya kwabantu abadala, xa ngokwenyani akusoloko kunjalo. Kwaye, Kuxhomekeke kuhlobo, ezincinci ezinoboya (ukuya kuthi ga kwi-10kg) zigqiba ukukhula emva kweenyanga ezili-10, eziphakathi (10-20kg) emva konyaka, kwaye ezinkulu (ngaphezulu kwama-20kg) zidinga unyaka onesiqingatha.
Nje ukuba igqibe ukukhula, emva koko sinokuyinika ukutya izinja ezindala.
Ungakukhetha njani ukutya kwezinja ezindala?
Kwiivenkile zezilwanyana nakwivenkile ezinkulu siza kufumana iintlobo ngeentlobo zeemveliso zokutya. Kodwa, ungayikhetha njani eyona ilungele inja yethu? Ukujonga ileyibheli yesithako, kunye nokugcina engqondweni ngalo lonke ixesha ukuba inja sisilwanyana esidla inyama.
Ngokufanelekileyo, kuya kufuneka une I-70% okanye ngaphezulu kweprotein yezilwanyana, kwaye ayinazo iinkozo zalo naluphi na uhlobo okanye iimveliso. Andizukuxoka: ezi zinto zibiza kakhulu (ibhegi eyi-18kg inokubiza i-euro ezingama-60), kodwa zinezibonelelo ezininzi emzimbeni nasempilweni yenja, enje nge:
- Izinwele eziphilileyo nezicwebezelayo
- Amazinyo amhlophe
- Isimo esingcono
Ngapha koko, kuya kufuneka uyazi loo nto akukho kutya kokona kulungileyo kunokukhuphisana nokutya kwendalo. Ke kuya kuhlala kuninzi ukucebisa ngokumnika iBarf Diet, iYum Diet, iSumum Diet okanye enye into, kunokuba ndicinga. Unolwazi ngakumbi malunga nokutya kwi Oku kubhaliwe.