Ungayenza njani into xa inja yam inesifo sokubethwa bubushushu

Inja yokuhlamba ilanga

Ngexesha elifudumeleyo lonyaka, amaxesha ngamaxesha siva abantu bethetha ezindabeni okanye befunda kwiinethiwekhi zonxibelelwano abathi, ngokungakhathali okanye ngokwazi into abayenzayo, bashiye inja yabo emotweni iifestile zivaliwe zibekwe elangeni. . Ke, isilwanyana asithathi xesha lide ukuba neengxaki: iqondo lobushushu lomzimba walo lenyuka ngokukhawuleza, kwaye kuba linokubila kuphela emlonyeni nasezinyaweni, alinakwenza nto ukuzisindisa. Kuphela lipolisa elinokwaphula ifestile yefestile.

Kodwa ayisiyiyo kuphela kwesizathu sokubethwa bubushushu ezinjeni: ukuzilolonga phakathi emini okanye ukuhlamba ilanga kakhulu kunokubusongela ubomi. Ngale nto, siza kukuxelela indlela yokwenza xa inja yam inesifo sokubethwa bubushushu.

Ukuba inja ine-tachycardia, ukugabha, ingxaki yokuphefumla, ubunzima bokuma kunye / okanye ulusu oluhlaza, sinokuqiniseka ukuba unesifo sobushushu. Kule meko, kubalulekile ukwenza ngokukhawuleza okukhulu, ukuyisa kwindawo enomthunzi apho inokuba semhlabeni opholileyo.

Xa sele ulapho, into ekufuneka uyenzile yile yithambise kakuhle ngamanzi amatsha, ingakumbi intloko namakhwapha. Ukuba unolwazi, kufuneka anikwe amanzi okanye iityhubhu zomkhenkce ukuze aqalise ukunkcenkceshela amanzi ukuze ayeke ukulahleka kolwelo.

Inja encinci ekhaya

Enye into yokwenza kukuba wuphefumle. Ukwenza oku, siya kukusa kwigumbi elinomoya opholileyo okanye ifeni, okanye ukuba asikwazi, siza kuphakamisa iinwele zakho ukuze umzimba wakho ubuyele kubushushu obuqhelekileyo bomzimba (38-39ºC). Ngokukhawuleza xa ephucula kancinci, siya kumsa kugqirha wezilwanyana ukuze ahlolwe.

Ukubethwa bubushushu ngumbandela onzulu kakhulu. Inja akufuneki ishiywe elangeni ixesha elide ehlotyeni, kungenjalo ubomi bayo buya kuba semngciphekweni omkhulu.


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.