Xa sithatha isigqibo sokuzisa ilungu elitsha elinoboya ebomini bethu, sikwenza oko ngenjongo yokuba bahlale nathi kude kube sekupheleni kweentsuku zabo. Sikunika lonke unonophelo oluyimfuneko ukuze wonwabe kwaye ukhululeke kwaye, ngaphezu kwako konke, ukhuseleke kunye nolusapho lwakho ngoku.
Ngesi sizathu, ukuba nangasiphi na isizathu kufuneka sihambile, asithandabuzi okomzuzwana kwaye sithatha enye enoboya. Kodwa, Ngaba wakha wazibuza ukuba utshintsho lwemozulu luzichaphazela njani izinja? Ukuthintela umkhuhlane kunye nezinye iingxaki zempilo, apha ngezantsi ndiza kuchaza into ekufuneka uyenzile ukuze yonke into ihambe kakuhle.
Ukufudukela kwilizwe elibandayo okanye indawo
Ukuba uya kwindawo enemozulu ebandayo, kuyinto eqhelekileyo ukuba umzimba (inja yakho kunye neyakho) udinga ixesha- mhlawumbi iinyanga - ukuze uyiqhele. Ngelo xesha, ngakumbi ukuba uneenwele ezimfutshane, Kuyacetyiswa ukuba usifudumeze kakuhle kwaye uphephe ukuphuma endlwini kwezona iiyure zibanda kakhulu, eziyilezo zasekuseni nezasebusuku.
nayo, kuya kufuneka ufumane indawo endlwini eshushu, kodwa ke ulumke ujikeleze iiradiyetha kunye neminye imithombo yobushushu. Ukuba kukho imfuneko, yigcine kunye nengubo yakho ngaphakathi; Oku kuya kunciphisa ngakumbi umngcipheko wokutsha ngenxa yokuba uya kugcinwa kumgama omkhulu ngakumbi kule mithombo.
Ngokubhekiselele ekuhambeni, akufuneki uyiyeke ekhaya iiyure ezingama-24Ngaphandle kokuba kunetha kwaye / okanye kubetha umoya kakhulu. Ubuncinci, iinyanga zokuqala zokuhamba kufuneka zihlale malunga nemizuzu engama-20. Njengoko ixesha lihamba, kuya kufuneka uyenze ibe nde.
Kwaye ukuba sithetha ngezindlu zangasese, iqhinga lokuthintela ukugula kukufumana ifeni yomoya oshushu kwaye ivulwe kwigumbi lokuhlambela umnyango uvalwe imizuzu engama-30 ngaphambi kokuba uhlambe. Emva koko, inja inokuhlamba kakuhle. Ungalibali ukuyomisa kakuhle ngetawuli.
Ukufudukela kwilizwe elishushu okanye indawo
Ukuziqhelanisa nemozulu eshushu ngokubanzi kulula kakhulu kunokuziqhelanisa nemozulu ebandayo. Okwangoku, kukho amanyathelo athile ekufuneka ethathiwe ukuqinisekisa ukuba inja yakho ikhululekile ngokwenene. Into yokuqala neyona ibalulekileyo yile thintela ukuthambeka kwelanga ngexesha leeyure ezisemini. Ukuba ujika ayithande, nxiba i-sunscreen yenja, kodwa ungayishiyi ixesha elide.
Omnye umba kuya kufuneka usombulule iiparasites. Iintakumba, amakhalane, iingcongconi, ... yonwabela indawo efudumeleyo, ke ukuyithintela ekonzakaliseni inja kufuneka ubeke into echaseneyo (ipipette, ikhola, ukutshiza, iipilisi) unokucebisa ugqirha wezilwanyana.
Ngapha koko, Ukuze yonke into ihambe ngokutyibilikayo, kuya kufuneka ukhumbule ukuba kukho izinja ezihambelana kakhulu nolunye uhlobo okanye utshintsho lwemozulu kunezinye. Umzekelo, izinja zaseNordic zisetyenziswa kakhulu kumaqondo obushushu asezantsi, kodwa zinobunzima ngokwenene kwimozulu eshushu; kwelinye icala, abo baneenwele ezimfutshane njenge neTshihuwahuwa okanye Amasela aseMallorcanZiyilungele imozulu eshushu kodwa ziya kufuna uncedo oluninzi xa ziziswa kwiindawo ezibandayo.
Nangona kunjalo, akukho nto ingenakusombululwa ngokumfihla kakuhle okanye ifeni elungileyo njengokuba kunjalo 😉.