Ukutya kwezilwanyana zasekhaya kuyasikhathaza, kuba impilo yayo ixhomekeke kakhulu kuyo. Kungenxa yoko le nto kufuneka ukuba icace gca malunga uhlobo lokucinga esimele silukhethe, kwaye uyazazi izibonelelo zokutya kokutya. Ngokucacileyo, unokubanika ukutya okwenziwe ekhaya amaxesha ngamaxesha, kodwa ukutya kulungiselelwe ukukunika ukutya okunezondlo.
Kwimarike ungafumana iintlobo ezininzi zesondlo, ukusuka kwelona xabiso libiza kancinane ukuya kwelinye isiphelo esiphakamileyo, nkqu nezona zichaziweyo. Ukukhetha olungileyo kunokuba nzima, kodwa inyani kukuba akufuneki sishiyele umvuzo inja inokutya okufanelekileyo. Qaphela ingcebiso xa uthenga ukutya.
La inzuzo enkulu ukuba badle Ndicinga izinja kukuba baya kuhlala benesondlo esifanelekileyo, kwaye ngokuqinisekileyo siya konga ixesha xa silungiselela ukutya kwabo. Ukongeza, ukutya, njengokutya okomileyo, akushiyi ntsalela ininzi emazinyweni, ke iyayinyamekela impilo yomlomo, ikurhuqa itartar.
Xa inja yethu isempilweni, kuya kufuneka sifumane i Ndicinga ukuba phakathi kuluhlu ukukhathalela idyasi yakhe kunye nempilo yakhe. Amanqanaba aphakathi akhathalela iiproteni kunye nomgangatho wezithako, ngelixa iindawo eziphantsi ezinje ngeemveliso zabucala zihlala zifuna ukutya okuninzi ukondla isilwanyana ngendlela efanayo kuba umgangatho usezantsi.
Ukuba ufuna impilo efanelekileyo, unokuhlala uhlala yiya kwiindawo eziphakamileyo, ezo zithengiswa koogqirha bezilwanyana. Oku kondla kwenziwa ngeezakha mzimba ezikumgangatho ophezulu, kwaye ngesiqhelo isixa sokondla okwenziwa yinja sincinci. Ixabiso eliphawuliweyo kunye nepani encinci ihlala isazi ukuba masinike malini usuku ngalunye ukugcina ubunzima obulungileyo, kwaye kuyo nayiphi na imeko singacela ugqirha wezilwanyana ukuba asikhokele.
Ukuba inja inayo nayiphi na ingxaki okanye injana okanye inja ephezulu ngaphezu kweminyaka esixhenxe ubudala, kungcono thenga isondlo esithile kubo, ukuhlangabezana neemfuno zelo nqanaba okanye lenja. Kukho ukutya kweenja ezineengxaki zomchamo, kwabo kufuneka banciphise ubunzima okanye nokuba zohlobo oluthile.
Ukondla yenye yeendlela ezikhawulezayo nezilula zokubonelela ukutya okunesondlo ngokupheleleyo isilwanyana sethu. Zilungiselelwe ukuhlangabezana nezidingo zesondlo sezinja ezisempilweni entle ngenxa yoko zihlala zilukhetho olufanelekileyo xa uzondla.