Kule posi, siza kuthetha kutheni izinja zoyika izinyuko, siza kuthi oonobangela kunye nezisombululo, ukuze inkqubela phambili inja iphumelele ukhuseleko kunye nokuthembana ukuba phambi kwezinyuko ezithile.
Kodwa kutheni izinja zoyika izinyuko?
El uloyiko lokunyuka okanye ezantsi kwizinyuko Ihlala ixhaphake kakhulu ezinjeni kwaye iveliswa ngezizathu ezahlukeneyo. Ukuqala, kufanele kuqatshelwe ukuba ukubonakala kolu loyiko kunjalo ivela ngexesha lokuphela koluntu Inja, xa isenjana, malunga neenyanga ezimbini ubudala.
Ibalulekile uqhele injana kulo naluphi na uhlobo lwezinto ezikhuthazayo Ebudeni beli xesha lobomi babo, njengabantu, izinto, izandi, abantwana, izilwanyana, njl.njl. phobias kunye noloyiko.
Ngokuchanekileyo kwaye ngenxa yayo, ngenxa ye- ukunqongophala kwezinja ukuya kwizinyuko ngexesha labo lenjana kukuba olu loyiko lwenziwa.
Esinye isizathu sokuba kutheni izinja zidibanisa izinyuko ngokungalunganga, Ihlala inamava abuhlungu, njengokuwa nokuzenzakalisa. Ngokufanayo, inokwenzeka loo nto isandi esiveliswayo xa usithoba sisoyikisa okanye ngokulula, ukuba ukubona kwezinyuko kucinga ubungakanani benja, kangangokuba kufanelekile ukoyika.
Ngokukwanjalo, i into yemfuza Kubalulekile, injana enabazali aboyikayo iya kuba nokuziphatha okufanayo, isebenza njengesipili okoko yaba injana.
Ungasombulula njani uloyiko lwenja yezinyuko?
Ngelishwa, akukho sisombululo somlingo sokuphelisa uloyiko izinja ukuya kwizinyuko ngoko nangoko, nangona kunjalo, encinci ixesha kunye nomonde, uloyiko lwezitepsi luya kuphela.
Ukufunda kufuneka kusekelwe ukuqiniswa okuqinisekileyo kwaye azizukusetyenziswa iindlela eziphindisayo, kuba inokudala uxinzelelo oluninzi kwaye bathintele isimilo sabo. Ukunceda inja yakho yoyise uloyiko lwayo kwizinyuko, nokuba kuyenyuka okanye kuhla, sicebisa ukuba ulandele la manyathelo alandelayo:
- Qala ngokumtsalela umnxeba wakufumana uhleli kwindawo ethile kufutshane nezinyuko.
- Unako sebenzisa iithoyi okanye amabhaso ukumkhuthaza njengoko esondela, nangona ubona ukuba uyathandabuza ukusondela, kungcono Sebenzisa ukomeleza okukhulu, umzekelo, isiqwenga sento engenakuphikwa yinja yakho.
- Thatha ixesha elifutshane lokudlala okanye mnike amabhaso kufutshane nezinyuko, ukuze ukwazi ukudibanisa ngokuqinisekileyo izinyuko kunye namabhaso.
- Ukunciphisa isithuba phakathi kwenja nezinyuko yonke imihla, ukuzama ukumenza adlale kufutshane, ngaphandle kokumnyanzela, makasondele yedwa.
- Isinyathelo esilandelayo kukubeka indlela encinci yokuphatha ukusuka emhlabeni ukuya kwisinyathelo sokuqala. Njengoko ndiqhubeka mkhuthaze ngelizwi lakho.
- Yenza lo msebenzi kangangeentsuku ezininzi, ungakhange uzame ukumnyusa ngaphezulu, ukuze azithembe kwaye akazukucinga ukuba uyamkhohlisa.
- Xa inja ithatha amabhaso akwinyathelo lokuqala ngaphandle koloyiko okanye iingxaki, ungadlulela kwinqanaba lesibini, ukhuthaze inyathelo ngalinye elithathayo ngelizwi okanye inyathelo ngalinye onokusebenzisa amanye amabhaso.
- Qhubeka usebenza ngokuqhubekayo nyathelo ngalinye, mhlawumbi inye mihla le, nangona inkqubela phambili ingacotha ngamanye amaxesha
- Ukuba uyaqonda ukuba inja inayo uloyiko okanye ukuthandabuza, oko kuthetha ukuba uhamba ngokukhawuleza okukhulu, buyela kwinqanaba langaphambili.
- Xa inja inyuka onke amanqwanqwa ngaphandle koloyiko ecaleni kwakho, iya kuba lixesha lokuba umlinde emazantsi ezinyuko. Mbize ngento yokudlala okanye ibhaso ukuyikhuthaza.
- Xa ndivukile ukuvuyisana naye ngokufanelekileyoNgale ndlela unokuqonda ukuba uyenzile ngokugqibeleleyo.
- Phinda umthambo yonke imihla, ngale ndlela inja ayizukulahlekelwa kukuzithemba.