Iingcebiso ngeCholesterol ephezulu kwiiNja

Viviana Saldarriaga

Imizuzu ye2


El cholesterol ephezuluAyisosifo esichaphazela abantu kuphela, kodwa inokuchaphazela nezilwanyana zethu, ngakumbi izinja ezixhaphake ngakumbi kunaso nasiphi na esinye isilwanyana. Inkqubo ye- amanqanaba aphezulu e-cholesterol, ekwabizwa ngokuba yi-hyperlipidermia, iveliswa sisixa esikhulu sezinto ezinamanqatha egazini.

Kubaluleke kakhulu ukuba uqaphele naluphi na utshintsho kwindlela yokuziphatha okanye ukubonakala kwamathumba kulusu lwakho, kuba ezi zezona mpawu ziqhelekileyo zesi sifo.

Namhlanje sikuphathele ezinye Iingcebiso zokunyanga kunye nokuthintela iCholesterol ephezulu kwiiNja

  • Kubaluleke kakhulu ukuba sondle isilwanyana esincinci ngokutya kwendalo kunye nokutya okutsha. Kuya kufuneka sikhethe ukutya ngaphandle kwemibala, ngaphandle kwesigcinakalisi kunye namafutha asezantsi kunye necholesterol.
  • Ukuba isilwanyana sakho sifunyenwe sesi sifo, kubalulekile ukuba uguqule indlela otya ngayo, inye enamafutha amancinci. Khumbula ukuba utshintsho kwindlela otya ngayo kufuneka lwenziwe kancinci njengoko lunokuchaphazela inkqubo yokwetyisa.
  • Kulo unyango lokulwa nokukhusela i-cholesterol ephezulu Kwizilwanyana zasekhaya, amanzi adlala indima ebaluleke kakhulu, kuba ayizukuthintela kuphela ukomisa amanzi kodwa iya kucoca nomzimba weetyhefu eziqulethwe. Ngesi sizathu kubalulekile ukugcina isitya samanzi sisoloko sigcwele amanzi amatsha kakhulu.

  • Kubaluleke kakhulu ukuqinisekisa ukuba isilwanyana sethu sinomsebenzi womzimba ubuncinci amaxesha ama-3 ngeveki. Ukuzilolonga akuyi kugcina isilumkiso sezilwanyana zethu kuphela kwaye kunamandla kodwa kuya kunceda nokusebenza ngokukuko kwamalungu enja yakho, amathambo kunye nezihlunu.
  • Kufuneka sizisuse emzimbeni kwaye sizisuse iintshulube zethu qho ngamaxesha athile okanye xa simiselwe ngugqirha wezilwanyana.
  • Kubalulekile ukuba undwendwele ugqirha wezilwanyana ubuncinci qho kwiinyanga ezi-6 ukuthintela izilwanyana zethu ekufumaneni uhlobo oluthile lwesifo. Kubaluleke kakhulu ukuba siyigcine impilo yenja yethu njengenye yezinto eziphambili kuthi.

Shiya uluvo lwakho

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   mario sitsho
    yenzayo 12 iminyaka

    Inja yam yaseDalmatia yasela ilitha yeoyile, isibindi sayo sidumbile, ndingathanda ukuba undincede, inja inemithambo kakhulu, nceda undincede

    Phendula mario
  2.   Anonydogs sitsho
    yenzayo 11 iminyaka

    Inja yam ibizwa ngokuba ngu-sasha kwaye iyisikhombisi sesiNgesi, inothando kakhulu kwaye ngenye imini yayisesikolweni nomama kwaye umalume wasibiza esithi sasha waxhuzula kwaye bamlalisa esibhedlele nge-serum, Ugqirha uyabulela kuThixo Usixelele ukuba akanaso isifo seswekile okanye iingxaki zezintso basixelele ukuba une cholesterol engama 444 kwaye yayimbi kakhulu. Uyaqhubeka kunyango kwaye uye wabulela ngokungcono kwezi ngcebiso.

    Phendula Anonyperros
  3.   UYesu garcia sitsho
    yenzayo 11 iminyaka

    I-cholesterol ephezulu inokuba sisifo seminyaka….? Enkosi ngale ndawo, ndiyathemba ukuba ungafunda kwaye uphendule kwizimvo zam ...

    Phendula kuYesu Garcia
  4.   UJose Segura Arroyo sitsho
    yenzayo 8 iminyaka

    Into endinokuyithetha kukuba ndinenja ezi-4 ezine-cholesterol ephezulu: eyokuqala ine-2, xa ubuninzi busuka ku-401oo ukuya ku-1 kwaye ineminyaka eli-300 ubudala, bobabini basela amanzi amaninzi kwaye batya ipolo ephekiweyo, abancinci 9, apho ubuninzi busuka kwi-324 ukuya kwi-100, kwaye yena uneminyaka emi-300 ubudala, ubunzima bulungile: oyena mdala ngu-5 kg, omncinci ngu-7 kg, abafuni kutya; ndicela uncedo kubo, kuba andimfikanga apho ebefanele ukwenza khona.Uhlalutyo lwenziwe kwiveki ephelileyo.Uxolo indlela endibhala ngayo, apho kuthiwa ipolo ephekiweyo ndithetha inkukhu ephekiweyo, kunye nenye into esele apho.Uxolo ukuba ndigqithile olu luvo lubanzi. i-postcript: Ndiyathemba ukuba ungasinika isisombululo kwingxaki yam.

    Phendula kuJose Segura Arroyo
  5.   carmen sitsho
    yenzayo 8 iminyaka

    Inja yam yeyaseMalta kwaye yaqala ngohlaselo lokuxhuzula ngaphambi kokuba ndenze iimvavanyo kwaye bafumana amanqatha egazini lakhe ngaphandle kokufumana ubunzima kunye nokufunda amanqaku kweli phepha ndafumanisa ukuba icholesterol inokubangela uhlaselo.bb igama lakhe nguBarnes kwaye una5 iminyaka ubudala umntu angandinceda c

    Phendula uCarmen
  6.   Ossiel sitsho
    yenzayo 7 iminyaka

    Zeziphi iimpawu eziboniswa zizinja zakho? Okwam kuphume i-cholesterol ephezulu kwaye umzimba wakhe ubuhlungu, ugqirha wezilwanyana uthi kungenxa yemithambo yakhe kunye nemithambo. Ivalwe ngamanqatha, ngaba kwenzeka into efanayo nakwisilwanyana sakho sasekhaya?

    Phendula u-Ossiel
  7.   UMarilú sitsho
    yenzayo 2 iminyaka

    Bekuya kuba kuhle ukuba bebequka ukutya okunokuthi kunikwe isilwanyana sethu sokunciphisa i-cholesterol.

    Phendula nge quote

    Phendula uMarilú