Ngamanye amaxesha izinja zifumana imikhwa esingayiqondiyo. Enye yezona zixhaphakileyo zezi khotha iinyawo rhoqo, into ethi nangona ingafuneki ibonakalise ingxaki enkulu, inokubangelwa zizinto ezithile ekufuneka sizithathele ingqalelo. Sikuxelela ukuba zeziphi ezona zizathu zihlala zibangela le ndlela ingaqhelekanga.
1. Ukaliwa komzimba. Unyango oluninzi lubonakaliswa kwizinja ngokurhawuzelela nokungazinzi kulusu lwe imilenze. Ingabangelwa zizizathu ezahlukeneyo, ukusuka ekulungeni kwezinambuzane ukuya kwimveliso ethile yemichiza isilwanyana esidibene nayo, nakukutya okuthile. Ukuba sibona ubomvu, irhashalala okanye ezinye izinto ezingahambelaniyo kwindawo leyo, kufuneka siye kwiklinikhi yezilwanyana ngokukhawuleza.
2. Ucoceko. Ngamanye amaxesha izinja zisebenzisa ukukhotha njengendlela yococeko. Ukuba siphawula ukuba inja yethu ihlala ikhotha iindawo ezithile zomzimba, kuya kufuneka sijonge ukuba imdaka na kwaye siyihlambe ukuphelisa ingxaki.
3. Amanxeba okanye ukwenzakala. Kule meko, ukukhotha kuhlala kuhamba kunye nokuqhwalela nokungakhathali. Ngamanye amaxesha kungumonakalo kumalungu, ngelixa ngamanye amaxesha sifumana amanxeba okanye izinto ezibethelelwe. Kuya kufuneka sihlolisise imilenze yesilwanyana sasekhaya kakuhle kwaye siyenze ukuba ifumane ingqalelo yezilwanyana.
4. Izidudu okanye ukungunda. Ukulunywa zezinye izinambuzane kubangela ukurhawuzelela okunamandla enjeni, okuya kuzama ukuthomalalisa ngokuluma nokukhotha. Iintakumba zingumzekelo olungileyo woku. Kwelinye icala, ukuba imilenze yesilwanyana ikhupha ivumba elibi, kunokwenzeka ukuba ngumngundo, onokupheliswa kuphela ngonyango olufanelekileyo.
5. Ukufunxa iivithamini. Ezi zilwanyana zikhotha iinyawo zazo ukuze zifunxe iivithamini ezibanikwa lilanga, kuba azisetyisi ivithamin D njengathi. Kwimeko yakhe, ivithamini iqokelela kumanqatha aphezulu engubo yakhe, ngaphandle kokufakwa ngokuzenzekelayo. Ke ngoko, babhenela kukukhotha njengendlela yokufunxa.
6. Ukukruquka okanye unxunguphalo. Ukuba inja ayifumani ngokwaneleyo ngokwasemzimbeni, iya kuzama ukuthomalalisa uxinzelelo lwayo ngolu hlobo lokuziphatha. Ukukhotha iinyawo zayo kuvelisa ii-endorphins, "ukubuyekeza" ngendlela yokungabikho komthambo.