Izinja, njengathi bantu, nazo zinokudada. Ukuba mva nje ubona ukuba kukho amachaphaza amhlophe koboya bomhlobo wakho, kunokwenzeka ukuba nguye. Ungakuphepha njani ukuba unayo kunye nokuba uza kwenza ntoni xa sele ingxaki sele ivele?
Into yokuqala ekufuneka siyenzile kukwazi oonobangela benkwethu ezinjeni, kuba kuxhomekeke kwimeko nganye, kuya kufuneka sisebenze ngandlela thile. Siza kuthetha ngako konke oku nangakumbi koku kunikezelwe ngokukodwa inkwethu ezinjeni.
Kutheni le nto inja yam ine-dandruff
Zininzi izizathu ezibangela ukuba inja ibe nenkohliso, kwaye zezi:
Ukutya okungonelanga
Kubonakala ngathi akunjalo, kodwa inyani kukuba ukutya kukwachaphazela impilo yengubo. Kwiivenkile zezilwanyana unokufumana iintlobo ngeentlobo zeemveliso zesondlo; kufanelekile ngakumbi kunabanye, kodwa ekhaya ungalungiselela isidlo semihla ngemihla, ngamaphiko enkukhu, inyama yenyama kunye nentlanzi ebilisiweyo, njl. Izinja zizilwanyana ezidla inyama, ke ukutya okubonelelweyo kuya kufuneka kube ne ipesenti ephezulu yenyama ukuze ulusu lube nokugcinwa lusondlekile.
Utshintsho lwehormonal
Njenge hypothyroidism, i Ukungalingani kwe-ovari okanye Ithumba leseli leLeydig, Banokubonisa iimpawu ezinje ngenkwethu kuba ulusu luphulukana namafutha endalo aligcina lifumana amanzi.
Imikhwa emibi yococeko
Nokuba inja ayihlanjwa ngokwaneleyo okanye ihlanjwe ngaphezulu, inokuba nedandruff. Khumbula ukuba Kufuneka uhlambe kube kanye ngenyanga okanye qho kwiintsuku ezingama-40, hayi ngaphezulu ... kodwa akukho ngaphantsi. Ngokukwanjalo, kuyacetyiswa ukuba usebenzise ishampu yendalo yezinja, kuba iya kuyihlonipha ngcono i-pH yolusu kwaye, ukongeza, ayizukulimaza imeko-bume.
Ukuphazamiseka kwemo
Inja inokugqibela ukuba ine-dandruff ukuba ihamba ngexesha elibi. Nokuba yeyiphi uxinzelelo, ukuxinezeleka o uxhalabaKufuneka kuthathelwe ingqalelo ukuba ukuba isilwanyana asiphilanga, oku kungonwabisi kuya kuchaphazela impilo yawo onke amalungu omzimba, kubandakanya neenwele.
Amajoni omzimba abuthathaka
Ukuba inja inokuzikhusela okuphantsi, inokuphelisa ukubandezeleka PsoriasisEsi sisifo esibonakaliswa kukuxobuka kolusu, kwaye iimpawu zaso ziphambili kukurhawuzelela nokudumba. Kulula kakhulu ukubhidisa iiflakes kunye nenkwethu, ke ukuba uyathandabuza, ndincoma ukuba umse kugqirha wezilwanyana ukuze ahlolwe.
Amabala
Enye ingxaki enokwenzeka ukuba izinja zinokuba nayo kwaye zinokusenza sikholelwe ukuba eneneni zinenkwethu, yile Amabala. Amangolwane ayivelisayo mancinci kakhulu, kwaye anokuchaphazela umzimba uphela wesilwanyana ngokukhawuleza. Ukuba inja yakho ikrwempa kakhulu kunesiqhelo, nditsho ukuya kwinqanaba lokuzenzakalisa, kwaye ukuba neenwele zakhe ziqala ukuwa, ungathandabuzi ukuyithatha ukuze ihlolwe ngobungcali.
Ungayiphatha njani inkwethu yenja yam
Ngoku ukuba siyazi ukuba yintoni unobangela wedandaganda ezinjeni, masibone ukuba masenze ntoni ukuyinyanga:
Guqula imikhwa yococeko
Nokuba uhlambe kakhulu okanye umhlambile kancinci, into yokuqala ekufuneka uyenzile kukutshintsha lo mkhwa. Izinja, njengoko besitshilo, kucetyiswa kuphela ukuba uzihlambe kanye ngenyanga okanye rhoqo ngeentsuku ezingama-40, ke, kanye ngenyanga, baya kuhlamba. Ukuba ufuna ibonakale icocekile yonke imihla, ungabeka umgubo we-talcum, eya kuthi inciphise ivumba.
Kwaye ngasendleleni Ungalibali ukuxubha kanye ngemini ukususa iinwele ezifileyo.
Mnike ukutya okusemgangathweni
Ukutya okunikwa inja akufuneki kube nepesenti ephezulu yeprotein kuphela, kodwa nayo kufuneka iqulathe iioyile kunye neevithamini. Ukuba isondlo osinika sona siqulethe ukutya okuziinkozo (ngakumbi ukuba ziphakathi kwezinto ezintathu zokuqala), kuyacetyiswa ukuba utshintshe kungenjalo. Ukuba awukwazi ukuyifumana, kukho izinto zokutya eziqulathe irayisi, oko kukuthi, okuthethileyo, ukutya okuncinci okuncinci, kunye neengxowa ze-30kg zibiza malunga nee-euro ezingama-15.
Ukuzivocavoca ukuze inja yonwabe
Nabani na ohlala nenja kufuneka amhambise uhambo lwemihla ngemihla ukuze akwazi ukunxibelelana nezinye izinja kunye nokuzilolonga. Kodwa nasekhaya kufuneka umkhathalele. Izinja azifuni kuphela ukuhamba, kodwa nazo Kubaluleke kakhulu ukudlala nayo amaxesha ngamaxesha ngemini ukuze wonwabe kwaye wonwabe.
Inja yam ayibangcono, ndenza ntoni?
Ukuba, ngaphandle kwazo zonke iingcebiso kunye neengcebiso esikunike zona, inja yakho iyaqhubeka nokuba ne-dandruff, Kulungile ukuba usise kugqirha wezilwanyana kuba inokuba luphawu olunxulumene nengxaki yehomoni efuna ukuphononongwa yingcali.
Ukudada ezinjeni ngamanye amaxesha kunokubangelwa yingxaki enkulu, kodwa uninzi lwamaxesha, kunesisombululo esilula 😉.