I-Dandruff kwiinwele zeNja yam

InkwethuKubantu nakwizilwanyana, ziiseli ze-epithelial ezifileyo kwaye zinokubonakala kumaleko angaphandle kwesikhumba.

Ngokuqinisekileyo, ngaxa lithile ebomini bakho uyakubona ukuba yintoni inkwethu, kukubhabha okumhlophe kolusu olugcina ludidekile ezinweleni.

Kodwa yintoni ezibangela inkwethu? I-Dandruff inokubangelwa ngundo okanye uvakalelo kuyo. Ngendlela efanayo, inokuveliswa kukusebenza okungaphezulu kokusebenza kweencindi zeoyile kulusu okanye ngokulula nje ngesikhumba esomileyo esenza ukuba kuveliswe izikali ezimhlophe nezomileyo.

abanye izinto ezinokuthi zibe negalelo ekubonakaleni kwenkwethu kwizinwele zesilwanyana sethu sasekhaya, ziyaliwa kukutya okuthile, ukunganyamezelani kubo, iibhafu ezigqithileyo kunye nokusetyenziswa kweemveliso ezingaluncedo kwisilwanyana sakho.

Kwaye sazi njani ukuba isilwanyana sethu sinenkwethu? Nangona i-dandruff inokubonwa ngokulula, kufuneka sikulumkele oku kulandelayo iimpawu:

• Ulusu olubomvu nolubomvu
• Ukurhawuzelela nokurhawuzelela okukhokelela ukuba isilwanyana sakho sikrwembe kakhulu
• Ukukhotha nayiphi na indawo yesikhumba ngokugqithiseleyo
• Inkangeleko yezikali ezimhlophe ezixineneyo ezinweleni

Kubalulekile ukuba xa kuvela naziphi na iimpawu esele zikhankanyiwe ngaphambili, sijonge ulusu lwesilwanyana esincinci kwaye siqale ukunyanga olu hlobo lwezifo kwiiseli ze-epithelial zezilwanyana zethu.

ukuba zama Olu hlobo lwesifo luya kuxhomekeka kuhlobo lwenkwethu enesikhumba esinamafutha, ulusu olomileyo okanye ukubonakala komngundo. Ngokubanzi, eyona nkwethu ixhaphakileyo iveliswa lulusu olomileyo, ke ngokuqinisekileyo uya kuyalela isilwanyana sakho ukuba songeze ukutya kunye ne-omega 3 supplements.

Nangona kunjalo, namhlanje, unokufumana amayeza emvelo esiza ukulinganisa i-pH yolusu kunye nokuyigcina isempilweni. Iherbs ezinje nge-equisetum arvense, kunye ne-fucus vesiculosis zinamakhono amakhulu okugcina ulusu lunamanzi kwaye lusempilweni.