Izibonelelo zokuhlala nenja ngexesha lokukhulelwa

Inja ecaleni komfazi okhulelweyo.

Kumashumi ambalwa eminyaka eyadlulayo izibini ezininzi zaye zagqiba kwelokuba zibaleke kwizilwanyana zasekhaya xa zazilindele a bebe. Kwaye nangona okwangoku iingcali zibonisa ukuba ukuhlala nezilwanyana akufuneki kube yingozi ekukhulelweni, kusekho abo bakholelwa ngenye indlela. Akukho nto inokuthi iqhubeke nenyaniso; Izifundo zibonisa ukuba izinja zizisa izibonelelo ezinkulu kubafazi ngexesha ukukhulelwa.

Phakathi kwazo zonke, iprojekthi eyapapashwa yiphephancwadi i-Plos One ngo-2012, eyenziwa ngoososayensi abavela kwi IYunivesithi yaseLiverpool (EUK). Iqukumbela ngelithi abasetyhini abakhulelweyo abahlala nenja enye okanye ezingaphezulu benza imisebenzi yomzimba, into eluncedo kwimeko yomzimba neyengqondo yoomama neentsana. Ukungabikho kokuzilolonga, ngokuchaseneyo, kunokubangela iingxaki ezinje ngokutyeba okanye ubunzima ekujikelezeni kwegazi.

Ukwabelana ngamakhaya ethu nezi zilwanyana kuyasinyanzela ukuba sihambe rhoqo, into eyasinceda nathi ngexesha lokumitha. "Bayanceda ukwenza imizuzu ye-150 yemithambo yomzimba ekhuthazwayo ngokomndilili ngexesha lokukhulelwa," ucacisa watsho ugqirha. UCarri Westgarth, umntu othabatha inxaxheba kufundo. "Nangona ukuba nenja sele kubonisiwe ukwandisa ukusebenza komzimba kubantu abadala ngokubanzi, esi sisifundo sokuqala ukuvavanya olu lwalamano kwabasetyhini abakhulelweyo," wongeza.

Olu phononongo lwenziwa ngokuhlalutya inani elipheleleyo labasetyhini abakhulelweyo abangama-11.000, apho abo babenenja njengezilwanyana zasekhaya babengama-50% amathuba okuba benze kucetyiswa inani lomthambo kule meko, malunga nemizuzu engama-30 ngosuku. Ukongeza, uhlalutyo lubonise ukuba abanini beentlobo ezinkulu bahamba ngesantya esikhanyayo kunabo bahamba nezinja ezincinci.

Ukuhamba ayisiyiyo kuphela into enxulunyaniswa nezi zilwanyana zifumana inzuzo kubafazi abakhulelweyo. Inkqubo ye- Ixesha lokonwaba ukuba sihlala ecaleni kwakhe kusinceda ukuba sikhulule ii-endorphins, sikhawulezisa imetabolism yethu kwaye senze uluhlu lwempendulo zamachiza eziluncedo emzimbeni. Ukongeza, bakhuthaza imeko elungileyo yengqondo echaphazela ngokuqinisekileyo ukukhula komntwana.


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