I-Merriam-Webster English Dictionary ichaza ukungondleki njenge «imeko esempilweni ebangelwa kukungatyi ngokwaneleyo okanye ukungatyi ukutya okusempilweni oko kukuthi, ukungondleki«.
Inxalenye yokuqala yoku ilula ukuyiqonda, kuba ukuba isilwanyana asikutyi ukutya okwaneleyo, oko kuyakubonisa ukungondleki kakhulu.
Kubalulekile ukuba uqaphele ukuba nokuba ukutya kutyiwe ngokwaneleyo, kodwa kukho ukungabikho kwezondlo okanye kwisichumiso esithile imeko inye inokwenzeka. Ukuba umntu, umzekelo, uhlala esitya iilekese xa egcina i ukutya okunempilo, oku kuya kubangela ukuba iivithamini ezininzi ezilahlekileyo zingabikho emzimbeni wakho, nokuba awutyebanga kangakanani.
Kwenzeka okufanayo ezinjeni kwaye yiyo loo nto kubalulekile ukuba ukutya kwenja yakho kulungile ilungelelene kwaye isondlo.
Ukutya okunesondlo kunye nokunezondlo
Ngelishwa, inani elikhulu lezinja ezisiwa kugqirha wezilwanyana ziyanyangwa ngenxa yokuba zingakhathalelwanga okanye banengxaki yokungondleki.
Oku kunokukhokelela kuninzi iingxaki zempilo, ukongeza nje ekubeni ungaphantsi komzimba. Amanqanaba eswekile esezantsi egazi kunokubangela iingxaki kwisibindi, izintso, intliziyo kunye namanye amalungu kwaye ezi meko ziya kuqhubeka zisiba mbi de inja ibe kwi ukutya okufanelekileyo.
Akuqhelekanga ukuba iindawo zokuhlala zikhusele kwaye zibambe izinja ukutyeba okanye ukungondleki, kodwa iindaba ezimnandi zezokuba oku kunokubuyiselwa umva ngononophelo olufanelekileyo kwaye isondlo esifanelekileyo.
Okokuqala, kubalulekile ukuba a inja engondlekanga qala ukondliwa ukutya okusemgangathweni. Nokuba ukhethe ukutya okuluhlaza okanye okuhlanganisiweyo kokutya kwenja, kuya kufuneka uqale uphande ukuba ingaba ukutya kunokwaneleyo kwezakhamzimba ezifunwa yinja yakho.
Sukukhetha imveliso kuba ixabiso lisezantsi, kodwa ngenxa yokuba yanele umgangatho kunye nezondlo zenja yakho.
Kuyimfuneko ukwenza ukuba inja yakho ibe neyayo ukutya okutsha ngokukhawuleza, kuba okoko ungondlekanga ixesha elide, kokukhona uxinzelelo luya kubekwa kumalungu akho.
Khumbula ukuba impilo yenja Kubaluleke kakhulu njengabantu kwaye izilwanyana, njengathi, kufuneka ziphathwe ukuba ziva iintlungu okanye ukuba ziyagula, kuba neempawu ezo ziyabacaphukisa.
Ukuba uza kuthatha isilwanyana sasekhaya, kufuneka ukhumbule ukuba kuya kufuneka usebenzise isixa esithile sokhathalelo kuso. Lakhe ukutya, impilo kunye nokuba sempilweni komzimba kwaye uvakalelo nguwe xanduva, ke ukuba uziva ngathi awunakuluthatha olu xanduva, sukuzisa isilwanyana sasekhaya esitsha, esinokuthi emva koko siphele sishiya.
Ukwazi njani ukuba inja ayondlekanga?
Kukho itheyibhile yamanqaku, apho imbonakalo yenja ihlelwa kwinqanaba le-1 ukuya kwi-9. Ukuba inja ingaphantsi kwe-5, ke ithathwa ngokuba ayondlekanga. Nantsi:
- KUNYE 2. Amathambo e-pelvic, umqolo kunye neendawo apho amathambo abonakala khona, ziya kubonakala kude. Akukho luhlobo lwamafutha luya kubonakala kwaye lukhulu ukulahleka kobunzima bemisipha yesilwanyana.
3 KUNYE 4. Isinqe sinokuviwa akukho mafutha. Ingxenye engaphandle yomqolo ibonakala. Amathambo enja ye-pelvic ahamba phambili. Ubunzima obucekeceke esinqeni nakwindawo esiswini.
5 no 6. Eli linqanaba elifanelekileyo, apho inja nganye kufuneka ibe khona. Isinqe sinokuziva ngaphandle kwamafutha agqithisileyo. Inxalenye ephezulu yenja inokubonwa ngaphandle kwamafutha agqithisileyo.
- Kunzima ukubona isinqe senja. Isakhiwo esityebileyo siyabonakala. Amafutha afakwa kwinxalenye ephezulu yomqolo. Inkqubo ye- Amanqatha esiswini unokubakho.
8 no 9. Ngeli xesha inja ithathwa njengokutyeba. Amanani amaninzi amafutha kwisifuba, imiqolo kunye nesiseko sentamo. Iidipozithi ezinkulu zamanqatha kulo lonke ulwakhiwo lomzimba nakwindawo esiswini.