Xa sigoduka nenjaSiyazi ukuba kuya kufuneka simisele inkqubo yemihla ngemihla kunye nabo ukuze sonke sonwabe kolu tshintsho. Izinja zikwabaluleke kakhulu ukuba zibe nendlela yesiqhelo emiselweyo ngokuhamba kwexesha, kuba oku kunciphisa uxinzelelo lwabo, ke kuluncedo kuye wonke umntu.
La yemihla ngemihla kuyakudibana nokuhamba kunye nokutya kwenja. Yinto enokubonakala ingabalulekanga kodwa ekuhambeni kwexesha iya kusinceda sonke, kuba izinja ziqhelekile, kwaye ukuba bayalazi ixesha labo lokuphuma abazukuphakuzela lonke ixesha.
Ngokubhekiselele ekuhambeni, oku kufanele ukuziqhelanisa neeshedyuli zethu. Eyona nto ibalulekileyo kukuzikhupha izihlandlo ezininzi ngemini, kwaye rhoqo kusasa nasebusuku. Olunye uphumo lunokuba mfutshane, ukuzikhulula, kodwa yonke imihla zonke izinja zifuna uhambo olude kunye nokuzilolonga, njengoko oku kuzinceda zikhulule amandla kwaye ziziphathe ngendlela elunge ngakumbi ekhaya.
La ukutya yenye yesiqhelo Leyo iyakuba yinxalenye yemini yakho. Nangona bebaninzi abantu ababanika ukutya kube kanye ngemini ukunqanda iingxaki, inyani kukuba kungcono ukwenza ukutya okuninzi, ukunqanda iingxaki zesisu. Ngokungeniswa okuncinci okuninzi kwahlulwe kwayiyure ezininzi zemini, inkcitho yenja iya kuba ngcono kwaye iya kwenza ukwetyisa kwayo kakuhle. Kungcono ukubondla xa ubuya ekuhambeni, ukuze bangaziva begula esiswini.
Ngamaxesha athile sinokubandakanya ezinye iindlela. Inja kufuneka usiqhelise xa siyikama, njengokuba. Ukuba sikwenza amaxesha amaninzi ngeveki, uya kuyithatha njengento eqhelekileyo kwaye akazukukhathazeka.