Ukukhulelwa kwenja Ihlala phakathi kweentsuku ezingama-63 ukuya kuma-67. Ngeli xesha, uyakuqaphela utshintsho, kwaye kukho izinto ezithile ekufuneka sizithathele ingqalelo xa simtyisa ukuze azazi iimfuno zakhe ngamaxesha onke. Akayi kuhlala elambile, kwaye kuyakubakho amaxesha apho eziva engaphilanga, ngoko ke kufuneka sithathe olunye unonophelo, njengokumgcina efumana amanzi rhoqo.
Inja emithiyo iya kuba nobomi obuqhelekileyo kwiiveki ezimbini zokuqala, kodwa emva koko utshintsho luya kuqala. Akufanele utye kakhulu, kuba ukutyeba kakhulu kuhlala kuyingxaki ekubelekeni. Kuya kufuneka utye njengoko kufuneka, ke kufuneka waziswe. Uhlobo ngalunye kunye nobukhulu ngalunye luneemfuno ezahlukeneyo, ke kufuneka sazi ukuba ukutya kwabo kwesiqhelo kukukhulisa njani ngokufanelekileyo.
Enye into ephembelelayo yile inani leenjana ukhulelwe. Kuxhomekeke kwezi unayo, uya kuba neemfuno zesondlo. Umama kufuneka ondiswe kungekuphela ukuze abantwana bakhule esiswini sakhe, kodwa avelise nobisi aza kubondla ngalo kamva kwiiveki.
Inye into ekuboniswa zii vets kukuyinika Ndicinga ukuba ngumgangatho ophezulu. Oku kutya kwenziwa ngeprotein esemgangathweni, kwaye ayithathi ubuninzi bokutya ngendlela efanayo. Kukutya okugqibeleleyo kumama okhulelweyo ongafanele ukutyeba kodwa kufuneka ondleke kakuhle. Kugqirha wezilwanyana singacela ukutya okhethekileyo kwezinja ezikhulelweyo, okanye ezo zezohlobo oluthile, ezikumgangatho ophezulu.
Ngexesha lokuncancisa kubangcono ukondla umama ngokutya okunesondlo kunye nokutya okuphezulu. Linqanaba apho uninzi khona iimfuno zesondlo ukuncancisa injana, ke kufuneka utye amaxesha aliqela ngexabiso elincinci ndicinga ukuba likhethekileyo kweli nqanaba.