En Krisimesi Sonke sihlala sithanda ukugqithisa kumba wokutya. Asibuboni ubungakanani bokutya esikutyayo kwaye ekupheleni kweeholide asizifumani nje ngeekhilogolo ezongezelelekileyo kodwa kunye nokungonwabi. Ewe, into efanayo inokwenzeka kwizilwanyana zethu zasekhaya. Oku kuyenzeka kuba ngamanye amaxesha sabelana ngokutya okuninzi kunye nabo kwaye kula maxesha banokugqibela ngokugaya ukutya.
Ngokubanzi, akufuneki sithathele ingqalelo i isixa sokutya esikunika zona kodwa nohlobo lokutya, kuba kunokuba yingozi kubo. Kukho ukutya okungavunyelwanga nakwizinja, ngoko ke kufanelekile ukuba kuthathelwe ingqalelo ngaphambi kweholide.
Los izinja ezisempilweni Banokutya phantse yonke into esiyityayo ngokubanzi, kodwa kukho okunye ukutya ekungafanelekanga ukuba sibanike kona. Iswekile ayivumelekanga kwaphela, kodwa itshokholethi ayivunyelwe kwaphela, kuba iyityhefu kumthamo omkhulu kubo. Siyazi ukuba okwethutyana akukho nto izakwenzeka, kodwa ixhomekeke nakwimpilo yenja kunye nesisu sayo, esinokuba namandla angaphezulu okanye angaphantsi kotshintsho. Into ebaluleke kakhulu ukuba uyenze xa ungathandabuzeki kukuphepha oku kutya, kunye nokunye okunembewu okanye amathambo aphekiweyo, anokuqhekeka.
Sinako njalo yabelana ngokutya nabo, kodwa inyani kukuba kungcono ukumodareyitha. Abanayo isisu esifanayo okanye badinga ukutya okuninzi, ngakumbi ukuba zincinci iintlobo, kwaye ngokugqithileyo banokuba neengxaki zesisu.
Into ekufuneka isikhathaze kakhulu kwezi holide kukuba inja itya kakhulu. Inkqubo ye- ukujija kwesisu Kuyinyani kwaye kunokwenzeka nakweyiphi na inja, ukuba semngciphekweni ngakumbi ukuba bondliwa ngesixa esikhulu. Yiyo loo nto kufuneka uphephe ukubanika ukutya okuninzi.