Izifo zomchamo zixhaphake kakhulu ezinjeni kwaye zihlala zibangelwa kukondla okungachanekanga. Eyona nto iqhelekileyo kukwenziwa kwe amatye okuchama Ziye zibangele ukudumba kwesinyi kunye nobukho begazi kumchamo, obizwa ngokuba yi-cystitis.
Esinye sezifo esixhaphakileyo Inkqubo yomchamo ngamatye ezintso. Oonobangela baninzi, kodwa ezona zixhaphakileyo zifunyanwa kwizidlo ezingalunganga, kunokutya okusemgangathweni, ngakumbi okomileyo okuhlala kuthengiswa.
Ukutya kwezinja kunye nokuphazamiseka komchamo
Ubukho be ukubala kukhokelela kwiingxaki ezahlukeneyo, kubandakanya a ukudumba kwesinyi ethi, ngenxa yobukho beekristali okanye isanti ngaphakathi, ijongane neengxaki ezaziwa njengecystitis.
Amatye enja: indima yesondlo
I-Urolithiasis okanye i-calculosis sisifo esichaphazeleka kwimichamo yezilwanyana zasekhaya. Banokuba ziindidi ezahlukeneyo kwaye zinokubangela nomonakalo omkhulu kwizintso nakwinkqubo yonke yokuchama.
Isondlo sinokunceda kokubini ukukhusela ingxaki kunye nokuphilisa ngokukhawuleza. Ukubala zenziwe ngendlela ebonakala ngathi ayinakulinganiswa kwaye oku kubonisa ukuba kukho izinto zomzimba kunye nezifo ezifaka isandla kwesi sifo.
Ke ngoko, ukufumanisa amatye kunye nohlobo lwawo linyathelo lokuqala lokuchongwa kunye nenkqubo yokuphilisa.
Ulwazi lokutya okutyisiweyo sisigulana ubuncinci kunceda ukuqonda i-etiopathogenesis (okt. Unobangela kunye nesizathu) yesigulo.
Inkqubo yokuchama yenzelwe ukuphelisa inkunkuma kwifom enyibilikayo, kodwa kukho izinto ezithile zenkunkuma ezinganyibiliki kakuhle kwaye zikwimeko ezaneleyo. yenza iikristali ezincinci. Ezi kristali zisenokuphinda ziveliswe ukuba zincinci kakhulu, kodwa ukuba iimeko ziyaqhubeka zinokwenza iminyango emikhulu kunye nemikhulu yokudala ii-conglomerate ezinkulu kangangokuba zinokudala iimpawu.
Uhlobo ngalunye lokubala kufuneka luphathwe ngendlela ethile ngokusebenzisa u Ukutya okujolise ekunyibilikiseni amatye ngokwabo (ukuba oku kunokwenziwa) ngokukhetha ukutya okuthile.
Amatye e-calcium oxalate: oonobangela bokutya kweenja
Ukuphuhliswa kwezi zibalo kuqhelekile ezinjeni ukuba batya ukutya okufanayo njengabantu kwaye andithethi nto ngezithako ezizodwa, kodwa intsalela yokutya.
Umxholo we-sodium ephezulu yokutya kwezilwanyana zorhwebo nako kunokunceda kwinkangeleko yazo, njengoko ukutya kakhulu Ukongeza kwi-sodium engaphezulu, i-magnesium kunye ne-vitamin D nayo ingaba yingozi, kunye ne-vitamin C engaphezulu, eyandulela i-oxalate.
Ukunciphisa i-calcium kunye ne-oxalate ekudleni kunokuba luncedo ngexesha lonyango, kodwa ukuphunyezwa kwale ndlela kuyingozi kakhulu. Ngapha koko, ukunciphisa i-calcium Unokubonyusa ubukho be-oxalic acid.
Uthintelo lwamatye
Ukuthintela ukutya kubandakanya:
Nciphisa uxinzelelo lwe-calcium kunye ne-oxalate kumchamo kunye ukunciphisa uxinzelelo lomchamo, eyonyusa isixa samanzi oselayo.
Izinja ezitya ukutya okomileyo ngenxa yoko zinako umngcipheko okhulayo we-urolithiasis kunabo badla ukutya okufumileyo okanye kwendalo.
Kule meko, kuyinqweneleka ukutshintsha umbane. Nokuba iiprotheyini ezigqithileyo kufuneka zithintelwe, ngakumbi ukuba zondliwa ngeprotein esemgangathweni.
Ukushwankathela, kuyacetyiswa ukwandisa inani lamanzi, ukumodareyitha ubungakanani becalcium, oxalate kunye nesodiyamu ukunqanda izongezo zeevithamini. C kunye no-D.
Amatye e-calcium phosphate nawo kunzima ukusombulula ngokunyibilika kwezonyango kwaye ukususwa kwayo kwenziwa xa kuyimfuneko.
Ukutya okuthintela ukubuyela kwakhona kuyafana nokuchazwe apha ngasentla kwi-calcium oxalate.
Kule meko, kufuneka ukwanda konikezelo lwamanzi, ukunciphisa supersaturation (ubukho obaxekileyo obukhokelela ekwakheni iikristali) ze-calcium phosphate kumchamo. Oku kunokuba luncedo ekwandiseni ifayibha ekutyeni kwakho ukunciphisa ukufakwa kwamathumbu kunye nokukhutshwa kwe-calcium yokuchama.
Kuya kufuneka uphephe ukutya okuphezulu kwi-sodium, edityaniswe nevithamin D kunye noC.