Ukususela kumzuzu wokuqala inja ifika ekhaya, usapho lwayo olutsha kufuneka luthathe ixesha lokumfundisa imigaqo esisiseko yokuhlalisana. Ke ngoko, kungekudala kunokuba iya kuba bubushushu obungayi kuluma okanye okrwemayo, kwaye obuya kuyazi indlela yokuziphatha nabanye.
Olunye lawona mathandabuzo aqhelekileyo anokuba neentsapho ezintsha zezinja yile ungaythintela njani inja ekuchameni endlwini. Ewe, siza kunceda isilwanyana ukuba sizikhulule apho kufanelekileyo.
Kutheni le nja ichamela ngaphakathi?
Into yokuqala ekufuneka siyazi kukuba kutheni echamela ekhaya. Ke, sinokuyazi ngcono into ekufuneka siyenzile ukuze, ngokuthe ngcembe, le ndlela yokuziphatha inyamalale. Izizathu eziqhelekileyo zezi:
- Awufundanga ukulawula iimfuno zakho: yile yenzekayo njana.
- Kushushu: Ngexesha lokukhwelana, ngakumbi izinja ezingamadoda ezingathathi hlangothi zinotyekelo olukhulu lokumakisha.
- Uziva unovalo okanye ungonwabiNgamanye amaxesha ukuba baziva benestress okanye benovalo kakhulu, banokuchama ngaphakathi endlwini.
Ungayilungisa njani le ndlela yokuziphatha?
Landela eli nyathelo ngenyathelo:
- Khetha igumbi okanye indawo apho ufuna azikhulule khona.
- Emva koko, idipozithi ezimbalwa zomnye umchamo, nokuba kukwitreyi enesanti okanye kumhlaba wegadi. Yeyona ndlela isebenzayo yokwenza ukuba inja ichame kuloo ndawo.
- Yise khona ngaphakathi kwemizuzu eli-10 yokusela kunye / okanye yokutya.
- Emva ukuqokelela ilindle Nge-tweezers uqokelela ilindle, uzibeke engxoweni emva koko uzilahle.
Enye into onokuyenza kukuthatha ukuhamba naye rhoqo, umzekelo, amaxesha amane ngosuku. Ukuhamba okufutshane, kwemizuzu eli-15 ukuya kwengama-20, kuhlala kuyenye indlela abantu abanoboya abathanda kakhulu.
Siyathemba ukuba ezi ngcebiso ziluncedo kuwe. 🙂