Isifo seswekile sisifo esibonakaliswa bubunzima besibindi ekuveliseni i-insulin eyaneleyo yokulawula amanqanaba eswekile yegazi. I-insulin ibaluleke kakhulu ekusebenzeni kakuhle komzimba, kuba inoxanduva lokuhambisa iswekile kwiseli ukuyiguqula ibe ngamandla.
Ukuba iswekile ingaphezulu kwaye iiseli azinakho ukuvelisa amandla afunekayo, isilwanyana esichaphazelekayo sinokuba neengxaki ezininzi. Ke ngoko, siza kuchaza wazi njani ukuba inja yam inesifo seswekile.
Imiba yengozi
Zininzi izinto ezinobungozi kwisifo seswekile. Kwimeko yezinja, zezi:
- Ukutyeba kakhulu: Inja etyebe ngokugqithisileyo inobungozi obukhulu bokufumana isifo seswekile. Ngesi sizathu, kubaluleke kakhulu ukumnika kuphela isixa sokutya asifunayo, umthambise (ngokuhambahamba okanye ukumthatha abaleke), kwaye uphephe ukumnika amashwamshwam.
- Ubudala: Esi sifo sihlala sikhula phakathi kweminyaka esixhenxe ukuya kwithoba ubudala, kuxa isilwanyana siqala ukuguga.
- RazaNangona nayiphi na inja yalo naluphi na uhlobo okanye umnqamlezo inokuba nesifo seswekile, kukho iintlobo ezithile ezichaphazeleka lula njenge-beagle, i-cairn terrier, i-dachshund okanye i-schnauzer encinci.
Iimpawu seswekile
Unokurhanela ukuba inja yakho inesifo seswekile ukuba:
- Sela amanzi kakhulu kunesiqhelo.
- Ukuchama rhoqo.
- Ukuhamba. Uchitha ixesha elininzi elele, engafuni enye into.
- Unamehlo ngamehlo.
Kwimeko apho uthe wazibona ezi mpawu, kuya kufuneka uye kugqirha wezilwanyana ngokukhawuleza ukuba uyihlole kwaye uyinyange.
Unyango
Kanye eklinikhi okanye kwisibhedlele sezilwanyana, baya kwenza uvavanyo lwegazi kunye nomchamo ukukhangela amanqanaba eglucose egazini, kwaye baya kuncoma unyango, oluya kubandakanya nika inaliti ye-insulin kanye okanye kabini ngemini.
Ukongeza, kunokuba yimfuneko ukwenza utshintsho kwindlela otya ngayo ukuze uboya bakho buqhubeke nokuphila ubomi obuqhelekileyo.
Isifo seswekile sisifo esinokuba mandundu ukuba asinyangwa. Nanini na xa ukrokrela ukuba kukho into eyenzekayo kumhlobo wakho, unganqikazi ukudibana nengcali.