I-Omega 3 ne-Omega 6: izimbimbi ezimbili zokondla isilwane sakho

Ukudla okune-omega 3 no-omega 6

Baningi mascotas ukuthi kweyakhe nutrición thola ukudla kuhloselwe abantu abangafanele ngokuphelele imizimba yabo, etholakala kulawa macala ukugula noma ukugula ephathelene nezinzwa, inhliziyo noma ukuguga okusheshayo, kanye nokukhuluphala ngokweqile, isifo sikashukela noma isifo samathambo. Kungakho kubaluleke kangaka ukuhlinzeka nge- ukondla ngokulinganayo futhi ifanele izici ze- i-perro, futhi ukufeza lokhu, i- Omega 3 no-Omega 6 Bangamadlelandawonye amabili anamandla.

I-Los Omega 3 no-6 amafutha nomthelela wezinzwa, amasosha omzimba nezinhliziyo zenhliziyo yesilwane, ukuthuthukisa umzimba wakho futhi kukhombisa umphumela wayo ikakhulukazi kufayela le- isikhumba nejazi, okuzoba ngemuva kwesikhathi sokusetshenziswa kwembewu kawoyela iqinile futhi iyacwebezela

Ngaphezu kwalokho, lawa mafutha awusizo olukhulu ezimweni ze ukungezwani komzimba noma ukuvuvukala, ukunciphisa kufika ku-40% the ukulunywa ukuthi icasula kangakanani inja yethu futhi ilimaze isikhumba sayo, nayo evuselelwa yi umphumela we-antioxidant ukuthi uwoyela babe.

Umkhiqizo one-omega 3 wezinja

Njengokungathi lokho bekunganele, sekuqinisekisiwe ukuthi ukusetshenziswa kwale mikhiqizo ngesikhathi se- ukukhulelwa kuzovumela a ukuthuthukiswa okungcono kombungu futhi izogwema ukukhubazeka, ifinyelele ekugcineni imidlwane ehlakaniphile futhi nge ukuzimisela okukhulu ukuqeqesha.

Konke lokhu kungenxa ye- DHA, okukodwa kwe okunamafutha acid akha i-Omega 3 futhi kulabo abanobukhona obukhulu ebuchosheni, umsebenzi wabo obalulekile kokufanele ukusebenza kwengqondo kwenja.

Njengamanje kunemikhiqizo eminingana emakethe eyenziwe yi I-Omega 3 ne-Omega 6 fatty acids, inikezwe njenge- ibhekwa yokudla yezilwane ezifuyiwe, eqala ukubona umphumela wayo kusukela evikini lesithathu noma lesine lokusetshenziswa nangaphandle kokubona ukuphikisana.

Ukwaziswa okwengeziwe: ukondliwa kwezinja


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.