Kufanele sinake kakhulu ukudla esikunika inja yethu, ngoba kubaluleke kakhulu ukuthi sibheke ukuthi yikuphi ukudla okufanele bakudle, ukuze inja ingaguli kusasa.
Kungenxa yalesi sizathu ukuthi siletha uhlu namanye amafayela we- ukudla okucwaningwe yizilwane izinja zethu azikwazi ukukudla.
Yikuphi ukudla okungavunyelwe kwezinja?
Ushokoledi
Lokhu kudla kungenye yalezo izinja ezingakwazi ukuzidla, ngoba zingaholela nasekufeni. Ezinye zezinto ezitholakala ku-cocoa, zingadala ubuthi ezilwaneni ezithile.
Phakathi kwezinto ezitholakala kushokoledi ezingadala umonakalo omkhulu kohlelo lwezinzwa zezinja kukhona i-caffeine ne-theobromine. I-Theobromine, kungadala ukungezwani komzimba, ukuquleka, i-arrhythmias kanye nokwanda komfutho wegazi.
Ubisi
Izinja, njengabantu, zinamandla okubekezelela i-lactose, kepha kufanele kukhunjulwe ukuthi izinja eziningi azenzi kahle. Ngaphandle kwe-lactose, kunamafutha aqhamuka obisini lwenkomo futhi angadala isifo sohudo ezilwaneni ezithile.
Ubisi, ngakho-ke, kungukudla okungadala izinja ukuhlanza, isifo sohudo kanye nezinye izifo zesisu.
Ushizi
Imikhiqizo yobisi nayo iyingxenye yokudla okwenqatshelwe okungafanele sikunike inja yethu. Ukudla ngakunye kwalokhu kunamafutha, okungadala izifo zesisu noma kwesinye isikhathi kubangele i-pancreatitis.
I-anyanisi
Ku-anyanisi kukhona i- phindokuhle, okuyingxenye engadala izinja ukuthi ziphathwe i-anemia.
Lokhu ukudla ukuthi kungenza amangqamuzana egazi ezinjeni abuthaka ngakho-ke, yenza isilwane sethu sizizwe sibuthakathaka. Uma inja idla u-anyanisi omningi, ingadinga ukumpontshelwa igazi.
Garlic
Ngendlela efanayo naleyo eyenzeka ngayo no-anyanisi, ugarliki wukudla okwazi ukubhubhisa amaseli abomvu egazi wenja yethu.
Singasho futhi ukuthi ngenkathi igalikhi inamandla, kodwa iyoba nobuthi obuningi. Lokhu kwenzeka ngoba ugarlic uyingxenye yomndeni ofanayo no-anyanisiKodwa-ke, igalikhi iqukethe amazinga anobuthi aphezulu kakhulu.
Phakathi kwezinkinga ezingadalwa yilokhu kudla, kukhona ukushoda kwegazi nokuhluleka kwezinso.
Amagilebhisi
Lesi ngesinye se ukudla okungabulala izinja.
Amacala achaziwe lapho inja edle amagilebhisi ayisithupha ingahlukunyezwa kakhulu yinso. Izakhi zamakhemikhali ezitholakala kumagilebhisi zingadala ubuthi ezilwaneni ezithile.
I-Los izimpawu zokuhluleka kwezinso ezinjeni ezibangelwe ukudla amagilebhisi nomvini omisiwe, zingahluka ngokuya ngenja.
Ukwatapheya
Ku-avocado kukhona into enobuthi ebizwa ngePersina kanye nemiphumela engabangelwa yile ngxenye, yehluke enjeni ngayinye. Phakathi kwezinkinga ezingabangelwa yilobu buthi yilezi: izinkinga zamathumbu, ukwakheka kwamafinyila esifubeni, nokuphefumula okuncane.
Umnyombo we-apula
Ngokuvamile, abantu abawudli umnyombo we-aphula, ngakho-ke ngenxa yokunganaki, yinja egcina ngokuyidla.
I-cyyanide itholakala embewini yama-apula, okuyingxenye enobuthi kakhulu ezilwaneni eziningi. Izimpawu ezingavela zibandakanya ukucindezeleka kokuphefumula, i-hyperventilation, ukushaqeka, ukuquleka, futhi inja ingangena ku-coma.
Ikhofi
Kungaba yinto exakayo ukuthi abanye abantu banikeza inja yabo ikhofi, kepha lokhu kuyinto eyenzekayo. Hlala ukhumbula lokho I-caffeine ingabulala inja.
Lokhu kuyinto leyo kubangela ukulimala kwesimiso sezinzwa, ukuhlanza, ukugijima kwenhliziyo, ukuyaluza nokufa.