Izindlebe zezinja bathambekele kakhulu ku- izifo nezifoKusukela kumumo wayo ongu-L, ukuvikela ukuzwa kwakho nokuvikela i-eardrum, kubuye kubangele ukutheleleka okuningi ngenxa yokuqongelelwa kwezibungu, i-wax, ukungcola nomswakama.
Kungenxa yalesi sizathu ukuthi namhlanje sikulethela okunye amakhambi asekhaya esingawasebenzisa ukuvikela nokwelapha izifo nezifo ezenzeka endlebeni yenja yethu.
- Ukutheleleka ngemvubelo okubangelwa ukuqoqwa komcu omnyama obomvana: ukwelapha lolu hlobo lokutheleleka ngendlela engokwemvelo, kufanele sixube i-acetic acid noma uviniga omhlophe, onamanzi afanayo alinganayo. Uma ingxube isifana, sizobeka amaconsi ambalwa ezindlebeni zesilwane sethu. Zama ukubhucunga izindlebe zakho ngobumnene bese ususa i-wax exegayo ngebhola likotini noma isiponji. Uma ubona ukuthi isilwane sakho sinenxeba elivulekile endlebeni elibanga ubuhlungu, ungasebenzisi leli khambi ngoba lingamcasula futhi lisenze sibi isimo sezindlebe zakhe. Ngokufanayo, ukukhulula i-wax enqwabelana ezindlebeni zesilwane sakho, ungasebenzisa uwoyela we-almond wamaminerali noma uwoyela womnqumo onevithamini C.
- Vikela Izinja Zakho Ngezindlebe Ezinde: Izilwane ezifuywayo ezinezindlebe ezinde zingahlaselwa izifo eziningi kunezinja ezinezindlebe ezimfushane, kungalesi sizathu kufanele sithathe izinyathelo ezithile ukuvikela izindlebe zazo. Ngenkathi inja yakho isendlini, bopha ibhandishi ezindlebeni zakhe ukuze umoya ohlanzekile uhambe nakuleyo ndawo, uvumele umoya nomoya ujikeleze ezindlebeni zakhe. Ngendlela efanayo, uma uhambahamba nenja yakho, zama ukubamba izindlebe zakhe ngebhandeshi ukuze zivikeleke ukuba zimanzi noma zingcoliswe ukungcola okungahle kube semgwaqweni noma ukuze izitshalo zinganamatheli ezindlebeni zakhe lokho kungadala ukutheleleka kwezindlebe noma ukungezwani komzimba.