Amavithamini ezinja zingama-compounds abalulekile ukuqinisekisa impilo kanye nokusebenza kahle komzimba wesilwane, kokubili ezingeni le-metabolic kanye neselula. Ngokufanayo, kubalulekile ukucabangela ukuthi kunezigaba ezahlukahlukene zamavithamini, futhi zonke zinomsebenzi ohlukile.
Futhi ngoba ukukhiqizwa kwalezi zinhlanganisela emzimbeni wezinja akukhiqizwanga ngokwanele, kuyadingeka ukuthi zidliwe ngokusebenzisa ukondlaNjengoba ukuntuleka kwamavithamini kungadala izinkinga ezinkulu ezingashintsha impilo yesilwane, kuze kubangele namasosha omzimba nezitho zawo ukwehluleka.
Izinzuzo
Izinzuzo zamavithamini kufanele zibongwe ngombono wokuthi zisiza kakhulu umzimba ngezikhathi zokululama noma ngezikhathi lapho ngenxa yezimo ezahlukahlukene, ukutholwa kwamavithamini okudingekayo nsuku zonke kungatholakali ukuze umzimba wenja usebenze kahle.
Kodwa-ke, kufanele kuqashelwe ukuthi phakathi kwezinzuzo zayo eziyinhloko kukhona ukusebenza okukhulu, ngoba zingama-supplements umphumela wawo oqala ngokushesha ngokunikezela ngezakhi ezanele zomsoco, ukuze izinja ziphinde zithole amandla azo.
Ngendlela efanayo kungashiwo ukuthi zingamaphilisi wemvelo ngokuphelele, okuthi, lapho zilawulwa kahle, zingabangeli noma yiluphi uhlobo lwenkinga empilweni yesikhathi eside yezinja.
Kodwa-ke, kufanele kubhekelwe ukuthi ukuze kusetshenziswe ngendlela efanele, lezi zithasiselo kufanele zinikezwe ngungoti udokotela wezilwane ngokwezidingo ezithile zesilwane ngasinye, futhi izinkomba zaso kufanele zilandelwe ngokuqinile.
Amakilasi kavithamini ezinja
Kunamaqembu amabili amavithamini ezihlukaniswa ngokokuncibilika kwazo, ngakho-ke singathola amavithamini ancibilikiswa ngamanzi (ancibilika ngamanzi), namavithamini ancibilikayo anamafutha (ancibilika ngamanoni).
- Amavithamini ancibilika emanzini: kufanele zinikezwe ngokudla kwansuku zonke kwesilwane, ngoba umzimba awukwazi ukuwagcina. Phakathi kwazo kukhona uvithamini C nalabo abakuqembu B: B1, B2, B3, B5, B6, B8, B9 noB12.
- Amavithamini ancibilika emzimbeni: Imvamisa zigcinwa kakhulu esibindi futhi zikhishwe ngendle; lawa ngu-vitamin A, D, E, no-K.
Kumele kuqashelwe ukuthi ukunikeza izinja ukudla okuningi kwamavithamini, kungenzeka kubangele izimpawu zobuthi; Ngakho-ke, kubalulekile ukuthi ungaqali ukwengeza ukondliwa kwezilwane ezifuywayo, ngaphandle kokuthi uqale ngokuya kudokotela wezilwane nokuthi uyakukhombisa lokho.
Kufanele zinikezwe kanjani?
Lapho unikeza izinja amavithamini, kufanele zihlinzekwe njalo ngaphansi kokuyalelwa nokuqondiswa ngudokotela wezilwane, ngoba yize zilusizo kakhulu emzimbeni ukudla ngokweqile kungaphazamisa futhi iba yingozi kakhulu kunokushoda kwamavithamini.
Ngakho-ke, kubalulekile ukwazi ukuthi amavithamini adingekayo ekusebenzeni kahle komzimba wesilwane kufanele ahlinzekwe nge ukudla okunomsoco nokunempilo, engashiyi ndawo yokusebenzisa izesekeli njengezinto ezingangena esikhundleni.
Ukudla kwenja yemvelo enokuqukethwe okuphezulu kwamavithamini
Ukuze izinja zithole ifayela le- ukudla okwanele kwamavithamini ukuthi zidinga nsuku zonke, kuvame ukuba ngcono ukuhluka kokudla, ngale ndlela kufanele zinikezwe:
- Ngicabanga ukuhweba.
- Imifino.
- Inyama.
- Amaqanda.
- Izithelo.
- Ubisi, njll.
Ngokufanayo, kungenzeka ukubanikeza ukunikezwa kwamavithamini ngokudla kwe- amaphilisi kavithamini ayinkimbinkimbi noma ama-lozenges, okuvame ukuthengiswa ezitolo ezikhethekile, yize kunjalo, kufanele uqale uthintane nodokotela wezilwane. Ngendlela efanayo, kukhona enye indlela yokusebenzisa okunye okuthiwa izithako zokudla ze-canine zemvelaphi yemvelo, ezitholakala ngqo ezintweni ezikhona ngaphakathi kwemvelo.
Imvamisa zidliwe ngomlomo futhi kungenzeka ukubanikeza izinja ezihambisana nokudla kwabo.
Kumele kukhunjulwe ukuthi njengoba kungama-supplements, kufanele anikezwe isilwane ngemithamo emincane, esikhundleni sokugcwalisa okuphakelayo kwaso ngakho; Imiyalo yomkhiqizi kanye nodokotela wezilwane kufanele ilandelwe njalo.
Imikhiqizo yezinja ezinamavithamini angeziwe
I-Advanced Canine Joint ne-Hip Supplement
Lesi sengezo sokuhlanganiswa kwe-canine nesinqe sePet, kuthuthukisa ukuhamba ngasikhathi sinye lapho iqinisa izinkalo namalunga ezinja, ngakho-ke uma ufuna ukuthi ibe nezithako ezihamba phambili zezinja zakho, zithenge lapha.
Lokhu kungenxa yokuthi ifomula yayo ilungiselelwe ngezinto zemvelo phakathi kwazo okukhona i-vitamin C, i-chondroitin, i-hyaluronic acid, iGlucosamine ne-MSM, unikele ngendlela ephephile nengokwemvelo yokuthuthukisa izicubu ezixhuma ukuze kukhuthazwe ukuhamba okulungile futhi ngenxa yalokho, unikeze inhlalakahle enkulu ezilwaneni ngokuzivumela ukuthi zibe nempilo futhi zisebenze ngokwengeziwe.
Imvubelo yenkukhu ebilisiwe yenkukhu
Siqukethe a umkhiqizo wemvelo ngokuphelele Ilungele ikakhulukazi izilwane ezifuywayo, ezenziwa ngemvubelo ye-brewer, amavithamini kanye namaminerali, ukusiza ukugcina ijazi lenja lisesimweni esihle, ngendlela efanayo nesikhumba nezinzipho zalo, ngenxa yokuthi kufaka okulandelayo:
- Inokuqukethwe okuhle kwe isibabule amino acid (i-cysteine, methionine ne-cystine) esebenza ukukhuthaza ukukhula ngasikhathi sinye ukuthi ithuthukise ikhwalithi yejazi, ngoba ikhulisa ukuhlanganiswa kwe-Keratin (protein protein) futhi imise ukukhiqizwa kwe-sebum (kunciphisa uwoyela wejazi) .
- Amavithamini eqembu B Zibalulekile ekuhlelweni kwe-zinc, kanye nokukhula nokuqiniswa kwejazi ukuze kwenziwe kahle.
- I-Zinc isiza ukugcina ijazi, isikhumba nezinzipho kusesimweni esiphezulu, kuyilapho ivikela ekucindezelekeni kwe-oxidative.
- UVitamin E yi-antioxidant leyo unesibopho sokulwa nama-radicals wamahhala, ngaleyo ndlela kunciphise ukucindezelwa okwenziwe ngamaseli.
Ngakho-ke uma ucabanga ngenja yakho futhi uyinika izakhamzimba ezingcono kakhulu zempilo yayo, zithole lapha.
Amaphilisi eVitamin Supplement Zoetis Redomin Vita 60 ezifuywayo:
Kuyinto yokwengeza ivithamini efanelekile zombili izinja namakati, enikeza amavithamini abaluleke kakhulu adingeka emzimbeni wezilwane ezifuywayo. Ngesikhathi esifanayo, kusiza ukukhuthaza ukululama okusheshayo kwesilwane.
Kunoma ikuphi futhi ngesikhathi sokusetshenziswa izithako zemvelo ukuhlinzeka izinja ngamavithamini, akufanele ucabange kabili futhi zithole kalula lapha.