Ukondliwa kwesilwane sethu kuyasikhathaza, ngoba impilo yaso incike kakhulu kuso. Kungakho-ke kufanele ucace bha mayelana ne uhlobo lokucabanga okufanele sikukhethe, futhi wazi izinzuzo zokudla okuphakelayo. Ngokusobala, ungabanikeza nokudla okwenziwe ekhaya ngezikhathi ezithile, kepha okuphakelayo kulungiselelwe ukukunikeza ukudla okulinganiselayo.
Emakethe ungathola izinhlobo eziningi zokuphakelayo, kusuka ebangeni elishibhile kakhulu kuya kwezinye ezisezingeni eliphakeme, ngisho nezithize ezithile. Ukukhetha okulungile kungaba nzima, kepha iqiniso ukuthi akudingeki ukuthi sishiyele umholo i inja inokudla okuhle. Qaphela iseluleko lapho uthenga okuphakelayo.
La inzuzo enkulu ukuthi badla Ngicabanga izinja ngukuthi bazohlala benokudla okulinganiselayo, futhi-ke sizokonga isikhathi lapho silungisa ukudla kwabo. Ngaphezu kwalokho, okuphakelayo, okuwukudla okomile, akushiyi izinsalela ezingaka emazinyweni, ngakho-ke kunakekela inhlanzeko yomlomo, futhi kuhudula ne-tartar.
Lapho inja yethu iphilile, kuzofanele sithole i- Ngicabanga ukuthi ibanga eliphakathi nendawo ukunakekela ijazi lakhe nempilo yakhe. Amabanga aphakathi awanakekela amaprotheni kanye nekhwalithi yezithako, kanti amabanga aphansi njengemikhiqizo yangasese ngokuvamile adinga ukondliwa okwengeziwe ukondla isilwane ngendlela efanayo ngoba ikhwalithi iphansi.
Uma ufuna impilo enhle, ungahlala njalo iya kumabanga aphezulu, lezo ezithengiswa kudokotela bezilwane. Lokhu kuphakelwa kwenziwa ngezakhamzimba ezisezingeni eliphakeme, futhi imvamisa inani lokuphakelayo kwenja elikudingayo lincane. Amanani amakiwe kanye nepani elincane lihlala lazi ukuthi kufanele sinikeze malini usuku ngalunye ukugcina isisindo esifanele, futhi noma kunjalo singacela udokotela wezilwane ukuthi asiqondise.
Uma inja inezinkinga noma iwumdlwane noma inja enkulu engaphezu kweminyaka eyisikhombisa ubudala, kungcono thenga okuphakelayo okuthile kubo, ukuhlangabezana nezidingo zaleso sigaba noma kwenja. Kukhona ukudla kwezinja ezinezinkinga zomchamo, kulabo okufanele banciphise isisindo noma ngisho nezinhlobo ezithile.
Okuphakelayo kungenye yezindlela ezisheshayo futhi ezilula zokuhlinzeka ngefayela le- ukudla okunomsoco ngokuphelele isilwane sethu. Zenzelwe ukuhlangabezana nezidingo zokudla okunempilo kwezinja ezinempilo enhle, ngakho-ke kuhlala kuyisinqumo esihle kakhulu lapho uzondla.