Imikhiqizo yokususa amabala wezinyembezi ezinjeni

izinja ezinamabala ekhala

Uke waqaphela ukuthi inja yakho inakho amabala abomvu noma ansundu ngaphansi kwamehlo akho? Inkinga yenzeka uma iso lenja likhala ngokweqile, okuvame ukuba ngumphumela wokuba ne- Amapayipi aminyeneLokhu kungahle kube ngenxa yokudla okungekuhle noma ukungezwani komzimba.

Ngesikhathi kukhala inja, zombili i-magnesium nensimbi namanye amaminerali ngokuvamile athintana nomoya, yingakho enza i-oxidize futhi kuveza isithunzi esimnyama, evumela inja ukuthi ibonakale idabukile. Ngokufanayo, njengomphumela oqondile wejazi eliswakanyisiwe, kungenzeka ukuthi isikhunta kanye / noma amabhaktheriya okwenza mnyama lawo mabala kakhulu.

izinkinga endaweni yezinyembezi yenja

Yingakho kulokhu okuthunyelwe sizonikeza amanye amaqhinga okususa amabala izinyembezi ezinjeni.

Kungani lezi zindawo zivela?

Ngaphambi kokuqala ukusebenzisa noma yiluphi uhlobo lomkhiqizo, qiniseka ukuthi amabala awabangelwa yi isimo sempiloYingakho kunconywa ukuthi uthintane nodokotela wezilwane, ozophatha ukuthola isizathu sokuthi kungani inja ikhala nokuthi ingaxazululwa kanjani.

Amanye amacala angaba:

Ukuvinjelwa kwe-Naseo -inyembezi

Kuyangena izinhlobo ezincane zezinjaKodwa-ke, kungenzeka ukuthi futhi kwenzeka ezinjeni ezinkulu. Kulokhu, udokotela wezilwane uzokwenza ukuhlanza ngezikhathi ezithile ukuze avimbele ukuvaleka.

Amagciwane

Uma amabala avela ngemuva kokumnikeza ukudla okusha, kuyadingeka ukuqinisekisa ukuthi inja ayihlushwa yiluphi uhlobo lokungezwani komzimba, ngoba ezimweni ezithile, ummbila kanye nesoya kukhiqiza ukungezwani komzimba okungagwenywa ngokubonisana nochwepheshe, ozokwenza izivivinyo ezifanele.

Ukuntuleka kwezakhamzimba

Uyazi ngempela ukuthi inja yakho idinga ini? Thola mayelana ne ukudla okufanele kwenja yakhoNgale ndlela, uzokwazi ukuhlaziya ukuthi ngabe ukudla okunikeza wena kunamavithamini namaprotheni ngamunye adingwa yisilwane sakho.

Akufanele ukhohlwe ukuthi ukutholakala kwamabala amnyama emgodini wezinyembezi kuvame impela ejwayelekile ezinjeni ezindala, izinhlobo ezincane nezinja ezimhlophe.

Imikhiqizo yokususa amabala amnyama emgodini wezinyembezi

Ngaphakathi emakethe yamanje kungenzeka thola imikhiqizo eminingi kusebenza kakhulu noma kancane lapho welapha izindawo ezimnyama emgodini wezinja wezinyembezi. Imvamisa, zakhiwa yi-antioxidant yamakhemikhali esusa amabala kancane kancane.

Kubalulekile landela izinkomba zale mikhiqizo futhi uqiniseke ukuthi uma uyisebenzisa awunalo nhlobo uhlobo lokuxhumana namehlo enja.

Lapho uyisebenzisa, kudingeka kuphela i-gauze ezacile esweni ngalinye, elizomanziswa nomkhiqizo ngokuhamba kwesikhathi gcoba emseleni wenja wezinyembezi ngokucophelela. Ngemuva kwalokho, indawo kufanele yomiswe kusetshenziswa iphepha noma indwangu emanzi futhi kuye ngobukhulu bamabala, kuzodingeka ukwenza yonke le nqubo izikhathi ezingama-1-2 nsuku zonke.

Amakhambi emvelo okususa amabala amnyama

umdlwane onenkinga yokubamba izinyembezi

Ngaphandle kwemikhiqizo yamakhemikhali emakethe, kungenzeka ukuthi ususe izisihla sezinyembezi ngokusebenzisa ezinye izidakamizwa zemvelo:

Amanzi amaminerali aphansi

Uma unikeza inja yakho amanzi ngamaminerali ambalwa, ukhangisa i- ukunyamalala kwamabala amnyama emiphakathini yezinyembezi.

Ukuhlanzeka

Hlala njalo uhlole amehlo enja ukuze uqiniseke ukuthi alukho unwele noma into yangaphandle efakiwe kuyo. Ngokufanayo, kuyadingeka ukuqinisekisa lokho yomisa amapayipi wezinyembezi futhi uhlanze ngezikhathi ezithile indawo lapho inja ijwayele khona, kanye namathoyizi ayo, ngoba ngale ndlela kungenzeka ukuthi kuvinjelwe amagciwane ekukhiqizeni.

I-Apple cider uviniga

Faka isipuni esingu-1 se- i-apula cider uviniga emanzini wezinja kusiza ukwakha indawo ene-asidi.

Ngokwenza amakhambi emvelo angenhla kaningi kanye namakhambi akunikezwa udokotela wezilwane, kungenzeka gqugquzela ukususwa kwamabala ngokushesha okukhulu


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.