Ukunakekelwa nokondliwa kwenja engondlekile

Ukululama enjeni engondlekile

Kwesinye isikhathi siyahlangana izinja ezishiyiwe emgwaqweni futhi abanamsoco. Kungumsebenzi ukuzama ukubuyisela leyo nja empilweni, kepha ngaphezu kwakho konke kufanele sazi ukuthi ukunakekelwa nokondliwa kwenja engondlekile kahle kuyini.

Ngeshwa nsuku zonke izinja eziningi zishiywa yingakho sithola lolu hlobo lwezinto. Ukondla inja engondlekile Yisenzo esihle kodwa akufanele senziwe nganoma iyiphi indlela. Inja ibilambile futhi isisu sayo kungenzeka singakulungeli ukudla okuthile noma ukudla okukhulu. Kubalulekile ukwazi ukuthi ungamondla futhi umnakekele kanjani ukuze angaguli.

Inja engondlekile

Inja engondlekile

Inja engondlekile kahle izoba nezinkinga eziningi zempilo. Imvamisa sizobona izimbambo zakhe bese siqaphela ukuthi ulula kangakanani isisindo. Lezi zinja zinokuzivikela okuphansi, ngakho-ke kungenzeka ukuthi ubanjwe yisifo. Izinkinga zesikhumba nejazi zivamile, ngoba ayinazo izakhi zomzimba ezidingekayo ukuze ibe sesimweni esifanelekile.

Olunye uphawu lwenja ukuthi unale nkinga ubuthakathaka. Izinja ezingadli kakhulu zizohlala zikhathele isikhathi eside, ngakho-ke kuyinto ejwayelekile ukuthi izinsuku zokuqala zihamba ngokulambisa zilale kakhulu, ngoba ngeke zibe namandla okudlala. Abaningi baze bakuthole kunzima nokusukuma. Lezi zinja zingaba nokuhlanza nokuhuda njalo. Lokhu kwenzeka ngoba isisu singenakho ukudla futhi ngenxa yokuthi izinja zivame ukudla konke ezikutholayo, okuvamise ukuba udoti nezinto ezilimaza isisu sazo.

Iya kudokotela wezilwane

Vakashela udokotela wezilwane

Ngokuya ngesimo senja, singayinakekela ngqo ekhaya noma kuzoba khona ukumondla njengomzali kudokotela wezilwane. Kodwa-ke, ukuvakashelwa kwalezi zingcweti kuhlale kudingekile ukuthola isimo senja ejwayelekile. Inja engondlekile kahle ingahlushwa izifo eziningi noma idle izinto ezibalimaza kakhulu. Bangaba nakho konke kusuka kokhokho kuya ekunciphiseni i-anemia. Icala ngalinye lihlukile, ngakho-ke kufanele ngaso sonke isikhathi sizibeke ezandleni zochwepheshe, abangasiqondisa kangcono uma kukhulunywa ngokunakekela le nja engondlekile. Udokotela wezilwane ngeke nje abheke izifo ezingaba khona, kodwa futhi uzobheka nokuthi kungaba nokushoda kokudla okunomsoco kokuthile okumbeka ekudleni okuthile, into esingakwazi. Imvamisa, lezi zinja zihlolwa igazi ukuze zihlolwe impilo.

Ukondla inja engondlekile

Ukudla kwenja engondlekile

Ukudla yingxenye esemqoka yokululama kwenja ehlushwa ukungondleki. Impela inja ikuleso simo ngenxa yokushoda kokudla isikhathi eside. Noma kunjalo, kufanele sikukhumbule lokho akusho ukuthi ukondla inja ngokungalawuleki. Ngokuphambene nalokho, kufanele siqaphele kakhulu lapho simnika ukudla ukuze angabi nezinhlungu zesisu, isifo sohudo noma ukuhlanza okungamenza buthaka nakakhulu.

Kufanele uthenge okuphakelayo kwekhwalithi. Udokotela wezilwane angancoma okunye okuphakelayo ukubasiza ukuthi balulame, ngoba kwaklanyelwe le njongo. Kuvamile ukusebenzisa futhi Ngicabanga imidlwane esezingeni eliphezulu. Lokhu kuphakelwa kugcwele izakhi zenja ekhulayo, kusiza noma iyiphi inja engondlekile ukuba ilulame, ngisho nenja endala. Ngaphezu kwalokho, lokhu kudla kuvame ukuthamba futhi kube kuncane, kuphelele enja ebuthakathaka. Okuphakelayo kufanele kuhlanganiswe phakathi kokomile nokumanzi ukuhlinzeka ngamanoni amaningi namanzi enjeni.

Ngokuqondene ne ukungena, zidinga ukuba zincane futhi zihlukaniswe ukuze inja ikwazi ukugaya kahle. Ukudla okukodwa akufanele kwenziwe ngosuku, ngoba lokhu kusinda esiswini futhi kungenzeka kungakwenzi ukugaya noma ukugabha kahle. Ngokudla okuncane inja izoyifaka kangcono futhi izoba namandla usuku lonke. Kubalulekile futhi ukuhlinzeka ngamanzi ahlanzekile, ahlanzekile usuku lonke. Kwesinye isikhathi kunconywa ukuthi uphuzise inja nosawoti wamaminerali ukuze uyisize ilulame uma ihanjiswe yisifo sohudo.

Ukunakekelwa kwezinja okungondlekile

Ukugeza inja

Inja engondlekile kahle ayidingi kuphela ukudla kwansuku zonke ukuze ilulame. Kubalulekile ukuthi nathi sikunikeze ukwethembana nothando nsuku zonke. Lezi zinja ezilahliwe zivame ukusola ekuqaleni, kodwa uma ziqala ukuthola ukunakekelwa sizobona ushintsho esimweni sazo sengqondo, into okufanele futhi siyibheke. Izinja eziningi zibuthakathaka kuze kube seqophelweni lokuyeka ukudla, ngoba nazo zingadabuka futhi imizwa yazo ibala kakhulu ekululameni.

Kufanele sikunikeze ifayela le- indawo eyomile futhi eshisayo yokulala nsuku zonke nokuphumula. Izinja ezingondlekile zivame ukukhathala nokudinwa isikhashana, ngakho-ke kubalulekile ukuzinika indawo yokuhlala nokuhlala kahle.

Ngakolunye uhlangothi, lezi zinja zingaba nezinkinga zesikhumba. Kubalulekile babageze kahle bese ubanikeza izikelemu ngaphakathi nangaphandle. Uma benotwayi noma enye inkinga, udokotela wezilwane uzosinikeza ukwelashwa okufanele kanye nemihlahlandlela okufanele siyilandele. Uma kuyingubo kuphela elinyazwe ukungabi bikho kwezakhamzimba, sizothola ukuthi izothuthuka kancane kancane. Lezi zinja zingaba nezindawo ezingenampandla noma ukuntuleka kwezinwele, kepha ekugcineni zizokuthola kabusha.

Esinye isinyathelo esibalulekile sokuthi lezi zinja zilulame ukuthuthukisa izinhlelo zazo zokugaya ukudla. Namuhla kukhona ama-probiotic atholakala ezinjeni abanezinkinga zamathumbu. Lawa ma-probiotic asiza inja ukuthi ibuyise izitshalo zayo zamathumbu kanye nempilo yayo, ukuze izakhamzimba ezithathayo zimuncwe kahle.

Buyela kudokotela wezilwane

Yize sibona ukuthuthuka okuqhubekayo kwenja, iqiniso ukuthi kubalulekile vakashela udokotela wezilwane njalo. Le vet izositshela uma siqhubeka kahle nokuthi impilo yakhe ithuthukile kuzo zonke izici.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   UFERNANDO BASAURI RAMÍREZ kusho

    Ukubuyekezwa okuhle kakhulu ngezinja ezingondlekile, umbono wami ukuthi kufanele kunezelwe uhlobo lwezeluleko eziphuthumayo ngaphambi kokuziyisa kudokotela wezilwane, njengokuthi; Yikuphi ukudla okunganconywa, (Olunye uhlobo lwemikhiqizo olutholakala kalula emakethe, nokuthi yikuphi ukudla okufanele ukugweme)