Izilwane ezifuywayo bangabalingani bethuLezi yizo ezisinikeza ukwesekwa nobungane esibudingayo ezimpilweni zethu. Bheka abantu obathandayo lapho behlangabezana nezinkinga uhlobo oluthile lwenkinga yezokwelapha Kunzima impela futhi ukungakwazi ukuqeda lo mbuso ngesilwane sakho kuzokukhathaza kakhulu.
Kwenzeka okufanayo nangokuquleka futhi lokho kunjalo lapho inja yakho iquleka, kunesidingo sokuhlinzeka ngokukhululeka okukhulu ukuze ukwazi ukukuqeda lokhu. Lokhu konke ongakwenza, ngoba ngakolunye uhlangothi, kubalulekile ukuthi ube nakho imininingwane eyanele mayelana nenqubo futhi i izimbangela zokuquleka futhi kunezimo lapho inja yakho ingaziphatha khona ngezindlela ezihlukile ezingalindelekile.
Ukuquleka ezinjeni
Kulezi zikhathi udinga ukwazi izimbangela nezindlela ongabasiza ngazo. Okulandelayo yilawa izinto eziyinhloko okufanele uzenze lapho inja yakho iquleka:
Yehlisa umoya. Futhi ukuthi isimo sesilwane sakho ngeke sithuthuke uma wethuka. Ungabasiza kuphela uma usukulungele ukwenza kanjalo.
Kufanele ube njalo ezilungiselelwe ngokwengqondo, ngakho into yokuqala okufanele uyenze ukuthi wehlise umoya. Esimweni sokwethuka ngeke ukwazi ukucabanga kahle futhi ngenxa yalokho, kuzokwenza isimo sibe sibi ngokwengeziwe ngenja yakho. Uma ufuna ukugcina isilwane sakho siphephile, hlala ugxile.
Isikhala esingenalutho. Into elandelayo okufanele uyenze ngemuva kokwehlisa umoya ukuthi sula isikhala esizungeze inja yakho futhi ngukuthi njengoba izimpawu nezimpawu zibonisa, i izinja eziphethwe yisifo sokuwa Bangaba nokunyakaza okusheshayo okungazibandakanyi, baqinisekise ukuthi inja yakho iphephile.
Hlanza isikhala esimzungezile futhi umgcine ephephile ngesikhathi sokubanjwa.
Zama ukugcina ibanga eliphephile. Akekho ongabona othandekayo wakho esimweni esinzima, ngakho-ke nawe awukwazi, ngakho-ke kunezikhathi lapho ufuna ukusiza inja yakho ngaleso sikhathi, kodwa udinga ukugcina ibanga eliphephile.
Ngakolunye uhlangothi, ungafaki izandla zakho emlonyeni wesilwane sakho, ngoba lokhu kuzoba yingozi kuwe.
Yenza imvelo ibe ntofontofo. Vala ilambu bese uvala amakhethini, zama ukudala indawo enethezekile. Yini enye, cisha i-TV ukugwema umsindo okungeziwe. Gcina izwi elipholile futhi ugcine izingane zikude nendawo.
Cabanga isikhathi sokuhlaselwa. Lokhu kuzoba yinto ebaluleke kakhulu okudingeka uyenze ngaleso sikhathi futhi lelo ubude besikhathi inja yakho eyayinaso ukubhekana nokuquleka kubalulekile ukuze unikeze isithombe esifanele kudokotela wezilwane.
Ezinye izinhlobo zokuquleka ingahlala imizuzu embalwa futhi ezinye zingangezwa futhi ukuthi i- ubude besikhathi kuzoba yisici esibalulekile ekuboneni uhlobo lokubanjwa inja yakho ebenakho. Ngaphezu kwalokho, kuzosiza futhi ukubikezela isimilo okufanele silindelwe enjeni yakho kuleso simo.
Qopha ividiyo. Noma kunini lapho ucabanga ukuthi inja yakho yenza ngokungajwayelekile, khipha ikhamera yakho bese qopha inqubo. Ngakho-ke lapho uvakashela udokotela wezilwane, ividiyo yokuquleka izokunikeza umbono ongcono wenkinga nokuthi ukuxilongwa okufanele kuzoholela ekwelashweni okufanele.
Yiba nesilwane sakho. Lapho inja yakho iquleka, idinga ukunakekelwa nokusekelwa kwakho.
Banikeze ukunakekelwa nokunakwa Kungabasiza impela ukuthi bathuthuke futhi ukucabanga ukuthi kukhona umuntu ozokusiza esimweni esinzima kuzokhulisa amandla okulwa. Ngemuva kokuphela kokudlikiza, inja yakho ingathola izinto ezifana nobumpumputhe besikhashana kanye nokulahlekelwa ukwazi, kuze kufike ezingeni lokuthi uzodinga usizo lwakho ukunqoba ukushaqeka.
Qiniseka ukuthi abangeni ezindaweni eziyingozi njengophahla noma izitebhisi.
Gcina amarekhodi okuquleka. Gcina iphephabhuku noma ifolda efaka izinsuku ezithile zokubanjwa kwenja yakho, khumbula qopha ubude besikhathi, indlela yokuziphatha ngaphambi kokuqala kokubanjwa kanye nanoma yiziphi ezinye izimpawu ezibalulekile oziqaphelile.