Ubunzima Ezinweleni Zenja Yami

Viviana Saldarriaga

Imizuzu ye-2


InkwethuKokubili kubantu nasezilwaneni, kungamaseli we-epithelial afile futhi angabonakala engxenyeni yangaphandle yesikhumba.

Impela, ngesikhathi esithile empilweni yakho uzobe usuyibonile ukuthi iyini inkwethu, ukuqhuma okumhlophe kwesikhumba okugcina kuphinyane ezinweleni.

Kodwa ziyini izimbangela inkwethu? I-dandruff ingabangelwa yi-fungus noma ukuzwela kuyo. Ngendlela efanayo, ingavezwa ngokusebenza ngokweqile kwezindlala zamafutha esikhunjeni noma ngokumane kube yisikhumba esome ngokweqile esibangela ukuthi kukhiqizwe izikali ezimhlophe nezomile.

abanye izinto ezinganikela ekubonakaleni kwenkwethu ezinweleni zesilwane sethu, ukungezwani nokudla okuthile, ukungakubekezeleli, ukugeza ngokweqile nokusetshenziswa kwemikhiqizo engasizuzisi isilwane sakho.

Futhi sazi kanjani ukuthi isilwane sethu sinenkanyamba? Yize inkwethu ingabonakala kalula, kufanele sikuqaphele okulandelayo izimpawu:

  • Isikhumba esibomvu nesibomvu
  • Ukulunywa nokunwaya okuholela isilwane sakho ekuklameni kakhulu
  • Ukukhotha noma iyiphi indawo yesikhumba ngokweqile
  • Ukubukeka kwezikali ezimhlophe ezibophekile ezinweleni

    Kubalulekile ukuthi lapho kuvela noma yiziphi izimpawu esezibalulwe ngenhla, sihlole isikhumba sesilwane sethu esincane bese siqala ukwelapha lolu hlobo lwesifo samangqamuzana e-epithelial esilwane sethu esincane.

    para phatha Lolu hlobo lwesifo luzoya ngohlobo lwenkinga ehlushwa isikhumba esinamafutha, isikhumba esomile noma ukuvela kwesikhunta. Ngokuvamile, inkwethu ejwayelekile kunazo zonke ikhiqizwa isikhumba esomile, ngakho-ke ngokuqinisekile uzonikeza isilwane sakho ukwengeza ekudleni ngama-omega 3 supplements kawoyela.

    Kodwa-ke, namuhla, ungathola amakhambi emvelo asiza ukulinganisa i-pH yesikhumba nokuyigcina iphilile. Amakhambi afana ne-equisetum arvense, ne-fucus vesiculosis anekhono elihle lokugcina isikhumba sinamanzi futhi siphilile.


    Shiya umbono wakho

    Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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    1. Ubhekele imininingwane: Miguel Ángel Gatón
    2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
    3. Ukusemthethweni: Imvume yakho
    4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
    5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
    6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

    1.   i-yoltzin pineda kusho
      kwenza iminyaka 11

      Ngiyakwazi ukumgeza nsuku zonke, inja yami iyiChihuahua, ngeke imlimaze, ngidinga ukuqondiswa, angikaze ngibe nenja enenkani. Ngisize futhi ngamthengela i-chapoo ngenxa yenkinga futhi angiboni lutho oluzolulama.

      Phendula ku-yoltzin pineda